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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

What if students could build fitness through joyful, purposeful movement? Ive used practices that may have unintentionally shaped negative views of fitness, rather than fostering a lifelong appreciation for movement. Do they understand the why behind the movement? dance, yoga, aerobics) that meet the need for self-expression.

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Active Schools – 2024 Highlights

Active Schools Us

by: Nick Kline, Active Schools Director As 2024 comes to a close, were taking a moment to celebrate an incredible year of accomplishments that would not have been possible without the dedication and passion of our Active Schools Champions. Action for Healthy Kids proudly serves as the home of Active Schools.

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Physical Education Electives

PLT4M

And this also comes at a time where physical education has been a hot topic of discussion in schools. While there are countless options to introduce to students, here are a two of the most popular physical education electives that schools are seeing spark student engagement and excitement. Should physical education be required? ”

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High School Physical Education Curriculum

PLT4M

The high school physical education curriculum plays a critical role in shaping students’ long-term relationship with health and fitness. For many, high school physical education class marks the final formal experience with structured physical education before transitioning to an independent, active lifestyle beyond the walls of school.

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Participation In PE – A Playbook For Success

PLT4M

We explore what student participation in PE means, how school districts can create a lasting impact, and provide actionable strategies to apply in schools. >>> Free Download: Lifetime Fitness Playbook with 12 Free Lessons Participation In PE By The Numbers The U.S Grade 10: 53.3% Grade 11: 40.2% Grade 12: 33.0%

PE
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School sport participation

Learning Through Sport

School sport participation can be a conversation conundrum. Research consistently shows a link between low physical activity in adulthood and low movement competence (World Health Organization, 2024). However, it is my experience that in many systems, school sports requirements have waned since the 1990's.

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Hosting a Unified Field Day for High School Students

Gopher Sport

Hosting a Unified Field Day for High School Students Have you heard of Unified Field Day? Events like these provide students with disabilities the opportunity to participate in fun, engaging activities tailored to their unique needs, ensuring they experience the joy and benefits of movement in a supportive environment!