Better Coaching

DECEMBER 24, 2024

According to a 2019 survey by the Sports & Fitness Industry Association (cited in Aspen Institute, 2021), youth sports participation patterns indicate an increasingly competitive environment. They are not educated or trained to understand whats necessary to properly develop our youth.

Sports

PLT4M

JULY 25, 2025

But physical education isn’t one-size-fits-all. Quality physical education programs adapt and change with their students. Finding a curriculum that fits diverse age ranges, interests, and needs—all in one place—can seem challenging! Unlike subjects such as math or science, PE isn’t always linear.

Motor Skills

PLT4M

NOVEMBER 18, 2024

Many educators and schools have decided to say, “No cell phones in class!” From smart boards, projectors, and tablets to engaging educational apps and online collaborative tools, there are countless ways to embrace technology in the classroom—without the buzz of a smartphone.

High School

Arizona Health and Physical Education

NOVEMBER 22, 2024

By incorporating conditioning drills, students remain engaged while developing endurance, flexibility, and a strong fitness base for future activities. The focus is on age-appropriate exercises such as bodyweight movements, light resistance training, and core stability work. What is Mindfulness?

Flexibility

Montessori Physical Education

FEBRUARY 2, 2025

We've got some BIG news at Montessori Physical Education, and I'm thrilled to share it with all of you! We've significantly updated our pricing and membership options after carefully considering what would help teachers and educators the most. What’s New? Here’s a breakdown of the new options: 1. Why Did We Make These Changes?

Physical Education

Gopher Sport

MAY 1, 2025

Physical Education is more than just sportsits about teamwork, leadership, and lifelong fitness habits. Building Character Through PE Maryrose and her team focus on character development alongside physical fitness, ensuring students grow mentally and socially as well as physically.

PE

Gopher Sport

APRIL 17, 2025

This course broke down the basics of a PE lesson and reminded me of the why behind teaching physical education. Learning That Fits Real Life One of the best parts of the course? Flexibility. I would definitely recommend this course to PE teachers looking to enhance their skills. That made it so much easier.

Teacher

PLT4M

JULY 15, 2025

A comprehensive approach combines physical education with health education focused on essential life skills like decision-making, goal setting, and communication. And building a curriculum from the ground up takes time—something most educators don’t have to spare. This goes beyond just physical activity. Download Now!

Health

PLT4M

JULY 31, 2025

>>> Get Our FREE E-Book: The Essentials to Health Education The Importance of Health Class in High School High school health class is often the final opportunity to prepare students for real-world health decisions. Instead, teachers need flexible, up-to-date content that speaks to students’ lived experiences.

Health Class

PLT4M

MAY 9, 2025

These fast-paced games are easy to modify for different grade levels, making them a great fit for all elementary students. But in physical education, there are countless fun and creative variations of tag that can keep the activity fresh, engaging, and educational for elementary students. Get Free Sample Lessons!

Elementary

PLT4M

JULY 30, 2025

From beginners to seasoned students and athletes, every group deserves a plan that fits their needs. Whether you’re managing a physical education class, off-season program, or in-season training schedule, or some combo of all – flexibility is key. >>> His classes aren’t one-size-fits-all.

Strength

SHAPE America

AUGUST 4, 2022

At some point, most physical education teachers have had to give up the gym for a concert, rehearsal, assembly, construction, or other school/community activity. I once taught physical education classes outside — in Minnesota — for a full school year (and a month into the next year) when our gymnasium was being renovated. No Problem!

Gyms

Physical Education Update

AUGUST 12, 2022

A trend in physical education has been to make PE classes less difficult so that every student can enjoy them. It uses a fitness program called CrossFit to make special classes more difficult and challenging. The program is flexible, however, and can be adapted to your existing equipment. Physical Education Update.

Physical Education

Relentless School Nurse

AUGUST 13, 2022

Operational Guidance for K-12 Schools and Early Care and Education Programs to Support Safe In-Person Learning. . Schools and ECE programs should consider flexible, non-punitive policies and practices to support individuals who choose to wear masks regardless of the COVID-19 Community Level.” – CDC.

Schooling

Physical Education Update

DECEMBER 19, 2022

Here’s an excellent example of politicians not understanding the benefits of physical education – cutting physical education as a way to reduce costs, but penalizing the taxpayer millions of dollars as a consequence. Well, unless it’s a marching band, there’s not much fitness involved in playing the flute. References: 1.

Physical Education

PLT4M

AUGUST 9, 2024

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness.

Fitness

Mr. Suarez's Physical Education

OCTOBER 22, 2021

FiT Work #4 - Muscle Magic (2021) Have you ever wondered about superhuman strength? Muscles play a very important role in our bodies, not only for movement but for the strength, endurance, and flexibility necessary to perform daily activities. Could you become as strong as The Hulk, or Superman? But what about emergencies?

Fitness

Mr. Suarez's Physical Education

DECEMBER 7, 2023

FiT Work #4 - Muscle Magic (2023) Have you ever wondered about superhuman strength? Muscles play a very important role in our bodies, not only for movement but for the strength, endurance, and flexibility necessary to perform daily activities. Could you become as strong as The Hulk, or Superman? But what about emergencies?

Fitness

PLT4M

JULY 31, 2023

This article explores all things tracking student progress in physical education. Next, we break down the what, when, and how of tracking student progress in physical education. Identifying Learning Gaps: Tracking progress allows educators to identify learning gaps or areas where students are struggling.

Physical Education

Gopher Sport

OCTOBER 26, 2023

Lynne Kenney with Zainab Khokha Physical Education class is an optimal setting for students to develop and practice the precursor skills that precede learning. Moreover, Physical Education promotes cognitive development by stimulating neural pathways associated with socialization and learning. 2019 ; Hardy et al.,

Physical Education

PLT4M

SEPTEMBER 28, 2023

Stretching routines for flexibility are essential for keeping your body flexible, strong, and healthy. Whether you’re looking to improve your flexibility for a specific sport or just to improve your overall health, there are a variety of stretching routines that can help you achieve your goals. What Is Flexibility?

Flexibility

PLT4M

MARCH 6, 2023

Adapted physical education and adapted physical activity programs play a critical role in promoting physical activity and overall well-being for individuals with disabilities. He specializes in creating training and physical resources for physical education teachers to promote the inclusion of students with disabilities.

Physical Education

Arizona Health and Physical Education

MARCH 20, 2023

Hello Arizona Health and Physical Education members! I’m sure most of you have heard of UDL by now and even if you haven’t, the information below might provide some insight on how we as physical educators can create a same, welcoming and successful learning environment for ALL our students.

Physical Education

PLT4M

JULY 25, 2023

As technology advances, it is becoming increasingly important for physical education teachers to integrate technology into their classrooms. Technology can provide various benefits to physical education classes, including improved engagement, increased access to resources, and better assessment of student progress.

Physical Education

Gopher Sport

AUGUST 28, 2023

The physical education landscape is changing; from activities our students participate in outside of the classroom, uses of technology within the classroom, and options for students to choose their path in PE to name a few. Economical and Flexible: Equipment Recommendations for 4-Square Fun!

Physical Education

PLT4M

APRIL 22, 2024

When it comes to preparing for gymnastics lesson plans in physical education, you don’t need an Olympic style set up from pommel horses to parallel bars. 6) Flexibility – Pike With all of our flexibility movements in gymnastics lesson plans, encourage students to keep their hold position for 10-15 seconds to start.

PE Teacher

PLT4M

JULY 27, 2022

At PLT4M, we wholeheartedly believe in the power of physical education, health, and wellness for students. However, one leader in the world of education who has always been an advocate is Michael B. Horn speaks and writes about the future of education. When Michael speaks about education, we listen. Horn. Michael B.

Physical Education

PLT4M

SEPTEMBER 22, 2022

Most students need help knowing where to begin when it comes to setting goals in physical education. As a result, SMART goals have become increasingly popular in business, education, fitness, and personal life. This article will explore fitness, physical activity, and physical education SMART goals.

PE

School Yard

JANUARY 7, 2022

Several years ago, I was teaching at a new elementary school and wanted to get my community involved in family fitness events to promote exercising while having fun. Participation continued to grow and one particular day after a race, two parents suggested I start a before-school fitness and running club and offered to help me organize it.

Fitness

Arizona Health and Physical Education

JANUARY 15, 2023

If you’re tall, you may have noticed that it’s harder to find clothes that fit well and don’t require alterations. When clothes don’t fit properly, it can cause you to slouch in order to compensate. If you’re tall, be sure to find clothes that fit your frame well so that you can avoid slouching.

Flexibility

PLT4M

MAY 22, 2024

Health education is a critical component of a well-rounded educational program, equipping students with the knowledge and skills they need to make informed decisions about their health and well-being. Challenges Of Health Education Curriculum Implementing a comprehensive health education curriculum in schools isn’t easy!

Health Education

Montessori Physical Education

FEBRUARY 5, 2023

That was until it was time for the Presidential Fitness Test. Nothing brought shame quite like a week-long test that evaluated speed, strength, and flexibility. Funny enough, these tests were designed to evaluate students for “ military preparedness” more than evaluating fitness. Then it was the week of doom.

PE

PLT4M

JUNE 5, 2023

Differentiated learning strategies are becoming increasingly important in physical education. By using differentiated learning strategies, physical education teachers can create an environment more conducive to learning, allowing each student to reach their full potential. So let’s take a closer look!

Physical Education

PLT4M

FEBRUARY 6, 2023

Physical education in high school is integral to a student’s educational journey. However, high school physical education is at a crossroads with a lack of funding, lowering graduation requirements, and little respect for the subject. 2) Mental – High school is a tough time for many students.

High School

PLT4M

OCTOBER 27, 2022

We share six examples of fitness-focused pe activities without equipment and provide a downloadable PDF of even more lessons for your physical education class. First and foremost, PE activities without equipment can teach students lifelong fitness skills they can do anywhere and anytime. Free Fitness Lessons For P.E.

PE

Slow Chat PE

MARCH 23, 2021

If you are involved in the NJ education system I would highly recommend you attend. We strive to provide them with elite-level care in the least restrictive setting possible, while matching them with a program that best fits their individual needs. David Nash, Esq., The morning flew by.

Flexibility

The Sporting

JANUARY 10, 2023

Many people take up Karate and other Martial Arts due to the fitness benefits, it’s not all about kicking and punching people. The founder of Shotokan was also an educational teacher at the Toyama College of Agriculture and Engineering in Japan. The Shotokan style of karate emphasises speed, power and flexibility.

Flexibility