SHAPE America

AUGUST 12, 2024

Every Monday, we bring in yoga instructors, cross-trainers, fitness instructors, etc., on a rotating schedule to lead staff in 40 minutes of exercise. Lasa Baxter from Wilde Holistic Nutrition and Fitness leads staff through a strength training workout that doesn’t require equipment.

Wellness 466

Wellness Schooling Exercise Health 466

PLT4M

AUGUST 9, 2024

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness.

Fitness 105

Fitness Fitness PE Physical Education 105

Physical Education Update

JANUARY 2, 2023

As the end of 2009 approaches, I’ll leave you with an illustration of the true end-goal of successful physical education programs – an example of the benefits of a lifetime of consistent exercise. The mayor is incredibly busy, but includes exercise in her hectic schedule. Dick Moss, Editor, PE Update.com.

Fitness 130

Fitness Fitness Physical Education Exercise 130

PE Scholar

SEPTEMBER 28, 2022

This fit to study short film is designed for teachers and young people it explains what happens in your brain when you exercise.

Exercise 98

Exercise Fitness Fitness Teacher 98

Arizona Health and Physical Education

NOVEMBER 22, 2024

The focus is on age-appropriate exercises such as bodyweight movements, light resistance training, and core stability work. These exercises improve strength, coordination, and help prevent injuries. What is Mindfulness? A brief introduction to mindfulness, focusing on the importance of awareness and being present in the moment.

Flexibility 80

Flexibility Strength Endurance Conditioning 80

PLT4M

AUGUST 25, 2022

Exercise and fitness should not be a one size fits all approach. Modified exercises allow every individual to succeed in fitness. In this blog, we will explore 5 exercise modification examples that are an excellent addition to any physical education class or workout. Free Fitness Lessons For P.E.

Exercise 96

Exercise Cardio Movement Fitness 96

PLT4M

MARCH 3, 2025

Effective PE sub plans are essential to ensure that students continue to engage in meaningful physical activity no matter who is leading the class. Well-thought-out PE sub plans not only help maintain the flow of the class but also ensure that students stay active, motivated, and safe, even in the PE teachers absence.

PE 59

PE PE Teacher Elementary Physical Education 59

Gopher Sport

MAY 1, 2025

Physical Education is more than just sportsits about teamwork, leadership, and lifelong fitness habits. At the International School of Creative Science in the UAE, PE teacher Maryrose Camara is bringing all of this to life in a dynamic, culturally rich program thats engaging students in ways that go far beyond the gym.

PE 52

PE PE Teacher Physical Fitness Movement 52

Gopher Sport

APRIL 17, 2025

The Master PE Teacher course is an engaging and informative learning experience for educators of all levels and backgrounds. Although the course is geared specifically towards PE teachers at the elementary and middle school levels, there is certainly much to take away regardless of what you teach and the age of students you work with!

PE Teacher 52

PE Teacher Teacher PE Middle School 52

Skillastics

APRIL 21, 2025

Lets be honest most after-school and expanded learning programs arent staffed with certified fitness trainers or PE teachers. But heres the truth: you dont have to be a fitness expert to foster active, healthy habits in young learners. Staff dont need to memorize complex exercises or create workout routines from scratch.

Physical Activity 52

Physical Activity Motivation Fitness Fitness 52

PLT4M

JANUARY 27, 2025

We have put together a free sample of elementary PE lesson plans that are sure to spark excitement with elementary students in physical education class. Challenges Finding Elementary PE Lesson Plans For elementary PE teachers, finding the right lesson plans can feel like navigating a disjointed maze of resources.

Elementary 52

Elementary PE Motor Skills Physical Education 52

Gopher Sport

MAY 29, 2025

Take Inventory of Your PE Equipment It is important to inventory your equipment, which helps you identify and prioritize equipment your physical education program needs. In addition, you can invest in online professional development, such as Master PE Teacher , authored by Dr. Robert Pangrazi.

PE Teacher 52

PE Teacher Teacher PE Physical Education 52

Physical Education Update

AUGUST 12, 2022

A trend in physical education has been to make PE classes less difficult so that every student can enjoy them. It uses a fitness program called CrossFit to make special classes more difficult and challenging. It’s also a commercial enterprise, with over 10,000 affiliated gyms now using it in their exercise offering.

Physical Education 130

Physical Education Education Education Flexibility 130

PLT4M

MAY 3, 2023

As the world continues to grapple with the effects of the pandemic and tumultuous times, it is becoming increasingly evident that fitness and mental health are essential components of a healthy lifestyle. So how do fitness and mental health overlap for students? Fitness and mental health are undoubtedly connected.

Fitness 98

Fitness Fitness Health Schooling 98

Physical Education Update

AUGUST 12, 2022

Here’s a funny video about the benefits of exercise and the disadvantages of inactivity. It’s estimated that low levels of exercise are currently responsible for six of the seven leading risk factors for disease in Europe. Dick Moss, Editor, PE Update.com. To check out the PE Update.com website, click here.

Exercise 100

Exercise Obesity Physical Education PE 100

Physical Education Update

JANUARY 6, 2023

She began studying during exercise sessions. In fact, this study-exercise combination helped her to drop 30 pounds and elevate herself from a recreational jogger into a second-team All-Canadian runner over the course of several years. Apparently and unknowingly, my student was on the cutting-edge of exercise innovation.

Exercise 130

Exercise Recreation Gyms Fitness 130

Montessori Physical Education

FEBRUARY 5, 2023

When I was a kid, I thought the point of PE was having fun. That was until it was time for the Presidential Fitness Test. Funny enough, these tests were designed to evaluate students for “ military preparedness” more than evaluating fitness. Are these fitness evaluations the best way to measure progress in our students?

PE 105

PE Physical Education Movement Exercise 105

The PE Specialist

JULY 3, 2024

In this post I wanted to share a fun PE Warmup Activity that’s a great way to practice locomotor movements and introduce new exercises to your students. We use this same type of activity idea in our Parachute Lessons as well and call it Parachute Fitness, but this is a […] What’s Up Phys Ed Fam!

Phys Ed 52

Phys Ed Exercise Fitness Fitness 52

SHAPE America

AUGUST 11, 2022

While no one-size-fits-all solutions exist, employing some common strategies may help increase the odds of success in your career as a health and physical educator. Julene Ensign Julene Ensign, Ph.D., Her research focuses on the socialization, efficacy, and teaching performance of beginning physical educators.

Physical Education 419

Physical Education Teacher Health Education 419

Physical Education Update

MARCH 18, 2023

it provides a ten-week series of video exercises to correspond with the Get Active! You can find the video series here: [link] Here’s the first video in the series: Dick Moss, Editor, PE Update.com To check out the PE Update.com website, Click Here! To subscribe to the free Fun Stuff for PE Newsletter, Click Here!

Elementary School 130

Elementary School Physical Education Elementary Fitness 130

Physical Education Update

APRIL 17, 2023

This video describes an easy way for children to get in an hour of exercise every day. Dick Moss, Editor, PE Update.com To check out the PE Update.com website, click here Physical Education Update [tags]physical education,physical activity campaigns,physical fitness for children> [/tags]

Physical Activity 130

Physical Activity Obesity Physical Education Physical Fitness 130

Gopher Sport

DECEMBER 1, 2023

As the winter season blankets much of the US in snow, it’s the perfect time to add the magic and joy of the season into your PE classes. Engaging students in winter-themed activities not only promotes physical fitness but also adds a festive twist to traditional activities. Alternate legs to work both sides.

PE 105

PE Gyms Coordination Cardiovascular 105

Physical Education Update

AUGUST 20, 2022

That is, they schedule a child’s PE classes in either the first or second semester instead of providing them throughout the school year. Exercise is a metabolic activity every bit as much as eating is. Stewart, “Games children should play,” from Running Through My Mind, Victoria: 3S Fitness Group Ltd., Ridiculous?

Physical Education 130

Physical Education Education Education Physiology 130

Mr. Kirsch

APRIL 30, 2020

Purpose of Event: Lifetime Fitness and Movement Enrichment Education. A) Complete the exercises as shown on the image below. Mike Gincola. A) Justice League Fitness. Follow instructions below and perform the exercise that represents each letter!! This is part of your PE grade!!! . B) Crazy Card Fitness.

Assessment 130

Assessment Exercise Fitness Fitness 130

PLT4M

OCTOBER 27, 2022

PE teachers can choose from endless PE activities without equipment. We share six examples of fitness-focused pe activities without equipment and provide a downloadable PDF of even more lessons for your physical education class. Outside of school, many students will not have access to equipment for exercise.

PE 80

PE Dance Cardio Exercise 80

Keeping Kids in Motion

APRIL 8, 2023

Making cross-curricular connections is a key part of designing a PE curriculum. Maybe you’re teaching students the Virginia Reel in PE to connect with a Westward Expansion unit or using measurement skills to determine distance while practicing track and field events which naturally.

Exercise 89

Exercise PE Teaching Teaching 89

Elementary P.E. Games

MARCH 9, 2022

Patrick’s Day brain break, a classroom movement game, an elementary PE game, or a fun fitness workout for kids! Patrick’s Day PE Games: Find The Gnome. Patrick’s Day PE Games: Find The Gnome. Patrick’s Day PE Games: Leprechauns On The Run. If you’re interested in more St. How To Play.

Elementary 130

Elementary Dance PE Movement 130

The Everlearner

NOVEMBER 13, 2024

This is the hitting zone for PE teachers and highly influential subject knowledge for us all whether teaching Key stages 1-5 or teaching a PE qualification such as GCSE or A-level or BTEC. Every PE teacher knows the principles of training and there is zero confusion about what the principles mean and how to teach them, right?

Teaching 111

Teaching Teaching PE Teacher PE 111

Keeping Kids in Motion

SEPTEMBER 26, 2023

Why not add some Halloween exercises to the mix? There’s nothing that excites kids more than Halloween. The anticipation of parties, costumes, and candy is almost unbearable. I present to you three Halloween challenges for the classroom, gym, or home. Each activity is a.

Gyms 120

Gyms Fitness Fitness Exercise 120

Elementary P.E. Games

JANUARY 4, 2023

If you’re interested in more Winter brain break games and fun fitness activities for kids, then be sure to check out my entire collection – Animal Race Showdown, Elves On The Run , Winter Run , and Find The Gnome – Winter Edition! Christmas PE Games: Elves On The Run. Brain Break Activities – Who Will Win?

Elementary 130

Elementary Dance PE Fitness 130

Elementary P.E. Games

MARCH 28, 2022

Turning Red – Spot The Difference is a fun fitness workout game that will definitely get everyone up and moving It’s very similar to my “I Spy” brain break activities, only this one has a twist to it. PE Games: Yoga Freeze Dance. Spring PE Games: Rabbits On The Run. Spring Would You Rather? How To Play.

Dance 130

Dance Elementary Movement PE 130

Reinventing the Game

APRIL 14, 2022

It is a combination of work stress, doubts about alignment of what I want with what it should it be like to be a Physical Education (PE) teacher, fatigue, etc. came after a discussion with a fellow teacher in the all-consuming discussion of what PE is and what it should look like. Or is it vice versa? considering all parts?

Physical Education 130

Physical Education PE Education Education 130

Gopher Sport

FEBRUARY 7, 2024

Flying into Fun: Disc It, the Next Evolution in PE Games! Say hello to Disc It , the next great disc game that’s about to revolutionize your PE curriculum! It’s the perfect way to combine physical activity with enjoyment, making PE classes an absolute blast for everyone. Yes, you read that right – a mile!

PE 111

PE Physical Education Physical Activity Fitness 111

Mr. Kirsch

APRIL 8, 2020

Purpose of Event: Lifetime Fitness and Movement Enrichment Education. This is part of your PE grade!!! . Purpose of Event: Lifetime Fitness and Movement Enrichment Education. Flip the coin ==> if the coin lands on heads choose any of the even numbered exercises and perform 10 reps. Use the Dinner Dice Fitness Chart.

Assessment 130

Assessment Exercise Movement Dance 130

Physical Education Update

JANUARY 18, 2023

When we think of physical education classes, we automatically envision students exercising in a gym. Three PE Update.com articles that describe in-class physical education activities are: Non-Elimination Musical Chairs , Fitness Breaks , and Favourite Sports Routines.

Physical Education 130

Physical Education Education Education Teaching 130

PLT4M

AUGUST 15, 2023

The argument is that if students participate in marching band or multiple sports seasons, they consistently and actively engage in physical activity and exercise. For example, the three-sport varsity athlete is in a sport season all year long and therefore doesn’t also need PE. ” – Action For Healthy Kids.

Physical Education 97

Physical Education PE Education Education 97

Carly's P.E. Games

SEPTEMBER 1, 2022

We have the nicest staff, top notch administrators, wonderful students, and a terrific gymnasium complete with an abundance of equipment for our PE program. My goal is to MAXIMIZE our time together with lots of movement, exercise, sports and games. I feel so blessed to work at KHPS. Click here to watch a short video.

Schooling 130

Schooling Elementary Physical Activity PE 130