Exercise Health Education High School 
PLT4M
JULY 31, 2025
An engaging and dynamic health class in high school can be a game-changer for students’ physical, mental, and emotional well-being. This article explores five keys to fostering a successful and impactful health class in high school. >>> From that foundation, let’s dive in!
Arizona Health and Physical Education
NOVEMBER 18, 2024
The K-sixth physical education teacher at Faith Mather Sossaman Elementary School is devoted to making sure students exercise their bodies along with their brains. Her devotion paid off when she earned an honorable mention at the Arizona Educational Foundation’s 2025 Teacher of the Year Awards in October.
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PLT4M
AUGUST 1, 2025
For students who may not feel comfortable in high-intensity or competitive environments, walking for fitness is a welcome alternative.This type of class opens the door for students who might otherwise disengage from PE altogether. Walking for fitness classes are helping redefine what success looks like in physical education.
PLT4M
MARCH 3, 2025
With PLT4M, middle and high school PE teachers can leverage instructional videos to guide these types of activities. Simple exercises, games, or activities with clear instructions ensure the substitute can manage the class with ease. Even when the teacher is absent, PE should still promote movement and exercise.
PLT4M
MAY 23, 2024
Suicidal Ideation : Among high school students, 18.8% Yes, it can exist in school assemblies, advisory periods, and other areas, but physical education is a perfect solution for building a comprehensive school mental health system for every student. Depression and Anxiety : Around 3.2% attempted suicide.
PLT4M
MARCH 5, 2024
Emotions play a critical role in the social and intellectual development of middle and high school students. Educators have the opportunity to guide students through this process with well-structured lesson plans on emotions. But in many places, formal social-emotional learning starts to decrease in middle and high school.
PLT4M
MARCH 7, 2024
Spin bike workouts are a popular form of exercise for individuals of all fitness levels! Spin Bike Workouts For Beginners In Schools Most school fitness centers typically have some type of exercise bike available for students. But spin bike workouts can be intimidating for students.
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