PLT4M

APRIL 22, 2024

From here, teachers can create stations where students can spread out into smaller groups and practice different types of exercises. 6 Examples From Gymnastics Lesson Plans Below are 6 different exercise examples from PLT4M’s gymnastics lesson plans. Each exercise has written and video instruction.

PE Teacher

PLT4M

MAY 15, 2024

However educators decide to use it, they can be confident that these evidence-based resources will spark meaningful conversations about the dangers of underage drinking. FAQ What other health education topics does PLT4M have? Check out more health education lesson plans from PLT4M here!

Nervous system

The Physical Educator

DECEMBER 5, 2022

These include: Exercise Sleep* Nutrition* Hydration Gratitude Meditation Social Connectedness*. *I a rubric for my own health). For example, here’s my Nutrition reflection (the NA is for my month-over-month trend): Goal-Setting. I took the time to unpack these a little further to identify some success criteria.

Wellness

PLT4M

APRIL 23, 2024

Key Takeaways on Treadmill Workouts Giving students new avenues for fitness can support physical literacy and lifelong health and wellness.

Endurance

PLT4M

MARCH 7, 2024

Spin bike workouts are a popular form of exercise for individuals of all fitness levels! Spin Bike Workouts For Beginners In Schools Most school fitness centers typically have some type of exercise bike available for students. But spin bike workouts can be intimidating for students.

Cardio

PLT4M

MARCH 5, 2024

Guided Practice – Each emotional topic is paired with an exercise or skill to help process and unpack the emotion. These range from breathing exercises to mindfulness and meditation strategies. In this exercise of intentional thought, we can start to imagine something we want.

High School

PLT4M

MARCH 4, 2024

Health education is a vital component of a well-rounded curriculum, as it provides students with the essential knowledge and skills needed to maintain and improve their health, prevent disease, and reduce risky behaviors. What Are Health Education Lesson Plans?

Health Education

Relentless School Nurse

SEPTEMBER 29, 2024

School nurses will lead dynamic health education programs, utilizing virtual reality (VR) to create immersive learning experiences. Imagine students virtually exploring the human body, interacting with 3D models of organs and systems, or simulating the effects of poor diet, stress, or lack of exercise on long-term health.

Schooling

Spark PE

JANUARY 14, 2022

Across the globe, efforts to promote social distancing directly affected physical activity of youth by closing schools, which affected physical activity opportunities including physical education, recess, after-school sports and activities, and walking and biking to school. BMJ Open Sport & Exercise Medicine. 2007 Jan;1(1):59-66.

Physical Activity