Remove Exercise Remove Movement Remove PE Remove PE Teacher
article thumbnail

Gymnastics Lesson Plans

PLT4M

Instead, PE teachers can introduce basic gymnastics skills in just about any gymnasium or space. From here, teachers can create stations where students can spread out into smaller groups and practice different types of exercises. Each exercise has written and video instruction. Think biceps by the ears!

article thumbnail

Exercise Modification Examples

PLT4M

Exercise and fitness should not be a one size fits all approach. Modified exercises allow every individual to succeed in fitness. In this blog, we will explore 5 exercise modification examples that are an excellent addition to any physical education class or workout. Let’s use the push-up as an example. Get Access Here.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

PE Activities Without Equipment

PLT4M

PE teachers can choose from endless PE activities without equipment. We share six examples of fitness-focused pe activities without equipment and provide a downloadable PDF of even more lessons for your physical education class. Outside of school, many students will not have access to equipment for exercise.

PE 80
article thumbnail

What is the Purpose of PE?

Montessori Physical Education

When I was a kid, I thought the point of PE was having fun. Is the goal of PE to learn the rules of basketball and baseball? The answer to all of these is yes, but they are not the goal of PE. These are all objectives that should be addressed in PE. This is no different in PE. Then it was the week of doom.

PE 89
article thumbnail

Movement Breaks For The Classroom – 15 Free Activities

PLT4M

Movement breaks, or brain breaks, are opportunities for students during the school day to get up out of their seats and move. In this article, we explore the benefits of movement activities and provide 15 different free movement breaks for the classroom. First, movement breaks promote increased focus and attention span.

article thumbnail

Schools are sedentary institutions! Move More Month might be able to help

The Everlearner

I am a PE teacher and I publish every single Wednesday at 19:00 UK. Move More Month is a US-founded movement that encourages movement and exercise amongst sufferers of cancer and other illnesses and I have been reading about it in recent weeks. Dear reader, Welcome to my blog.

article thumbnail

Physical Activity vs. Movement: Consider Both For Your After School Program

Skillastics

Movement is defined as changing the position of one’s body parts relative to each other. Physical activity is defined as intentional voluntary movement directed toward achieving a goal. The definitions of movement and physical activity are different, but we use the words interchangeably. Let me share a quick story with you.