Montessori Physical Education

FEBRUARY 5, 2023

When I was a kid, I thought the point of PE was having fun. That was until it was time for the Presidential Fitness Test. Nothing brought shame quite like a week-long test that evaluated speed, strength, and flexibility. While the Presidential Fitness Test was removed in 2013, the PACER test became a new method of torture.

PE 89

PE Physical Education Movement Exercise 89

Gopher PE

MAY 4, 2023

The same rings true in my adaptive PE program! Flashing lights, loud music and a cheering audience doesn’t fit what some would deem “acceptable” curriculum. They want to fit in socially with peers their own age and be connected to their school. We can communicate through music and learned to do so at a very young age.

Dance 52

Dance PE Teaching Teaching 52

Aspire-Ed

SEPTEMBER 14, 2022

Flexibility, strength, technique, speed, control, coordination and balance are all developed through gymnastics. And as we mentioned in our first point, flexibility, strength, technique, control and balance are all developed through gymnastics lessons, making the sport an ideal fit for the national curriculum.

Primary School 97

Primary School Teaching Teaching Schooling 97

Skillastics

NOVEMBER 13, 2022

Some weeks might have adequately-staffed classes or groups perfectly aligned by age, and other weeks may have mixed age groups, or facing staffing shortages or staff with limited physical activity/fitness training. and or National PE standards. and or National PE standards. What does a workable, flexible curriculum look like?

Physical Activity 52

Physical Activity Flexibility Agility Motor Skills 52

Montessori Physical Education

OCTOBER 29, 2023

Have your students try “Zombie Fitness.” If you want a fun Halloween PE game, try Zombie Fitness! Depending on the age, you may do one set of several reps, or if the students are older or very fit, do multiple sets. · In contrast, others are very flexible and will stand up from an extreme squatting position.

Coordination 71

Coordination Exercise Movement Strength 71

PLT4M

APRIL 17, 2023

Next, not all PE teachers tasked with running a weight room class have experience in writing and creating strength and conditioning programs. Step 1: Build a Foundation The first step to successful high school strength and conditioning curriculum is covering the basics of physical fitness.

High School 52

High School Strength Conditioning Schooling 52

Skillastics

NOVEMBER 14, 2022

Some weeks might have adequately-staffed classes or groups perfectly aligned by age, and other weeks may have mixed age groups, or facing staffing shortages or staff with limited physical activity/fitness training. and or National PE standards. and or National PE standards. What does a workable, flexible curriculum look like?

Physical Activity 52

Physical Activity Flexibility Agility Motor Skills 52

Gopher PE

AUGUST 24, 2023

If you like puzzles, you can find joy in planning a curriculum, because trying to fit everything into one school year given your resources, facilities and time is near impossible. I share the completed curriculum maps through Seesaw , Schoology , a google site , and I post them on the bulletin board near the gym.

Physical Education 97

Physical Education Magnet School Teaching Teaching 97

PLT4M

JUNE 14, 2023

But finding the right fit for your use case can be challenging. Trainheroic – A personal training app that many gym owners and personal training businesses utilize. In addition, Trainheroic is known for having a marketplace where fitness professionals can buy and sell programming. PLT4M – Yes, that’s us!

High School 52

High School Strength Conditioning Schooling 52

PLT4M

NOVEMBER 2, 2022

We strengthen the major muscles surrounding a joint while improving joint flexibility and muscle coordination. Contrary to the belief that lifting weights makes muscles tighter, using full range of motion under load is a great way to improve flexibility, even when compared to traditional static stretching ( 5 ). .

Strength 103

Strength High School Movement Conditioning 103