PLT4M

JUNE 13, 2023

Functional fitness is any exercise or workout that improves your body’s natural movement patterns. This type of exercise emphasizes functional movements that can be used in everyday life. Download Now – 24 Free Follow Along Fitness Workouts for Physical Education [Free PDF] What is Functional Fitness?

Fitness 52

Fitness Fitness Physical Fitness Strength 52

PLT4M

MAY 3, 2023

As the world continues to grapple with the effects of the pandemic and tumultuous times, it is becoming increasingly evident that fitness and mental health are essential components of a healthy lifestyle. Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being.

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Fitness Fitness Health Schooling 98

Open Phys Ed

FEBRUARY 13, 2023

This allows physical education teachers the opportunity to address the physical and emotional well-being of students by developing and reinforcing healthy and responsible behaviors. Fitness Programming: (6) Maintains a physical activity log for at least two weeks and reflects on activity levels documented in the log. (7)

Middle School 52

Middle School Wellness Health Schooling 52

SHAPE America

APRIL 18, 2023

The week also serves as the kickoff to National Physical Fitness and Sports Month. Include at least three motor skills and one foundational movement skill every Motor Skill Monday (every day is even better!) Locomotor skills are the fundamental motor skills we most often associate with successful movement, especially in sports.

Motor Skills 358

Motor Skills Sports Sports Sport 358

Magnus Health

MAY 16, 2023

What goes through your mind when you hear the word “wellness”? Many of us associate this term with things like celery juice, fitness influencers, or the latest workout trend. In reality, wellness is a broader term that goes beyond diet and exercise. Think of it like a journey. That’s overwhelming!

Wellness 52

Wellness Schooling Nutrition Health 52

Reinventing the Game

FEBRUARY 17, 2023

Recent encounters very well meaning leaders in the profession suggest that the younger the age group, the more we need to just get about being efficient in daily school life and perhaps not worry too much regards ‘pedagogy’ and such. Also recently, the strangle hold of fitness testing looms large in my professional life.

Physical Education 264

Physical Education PE Education Education 264

PLT4M

APRIL 17, 2023

It is essential for students to learn how to stay fit and healthy. A fitness curriculum can help teachers to provide students with the knowledge and skills they need to stay fit and active. Fitness curriculum focuses on building skills in physical activity options that students can do beyond the walls of schools.

Physical Education 52

Physical Education Fitness Fitness Education 52

PLT4M

APRIL 22, 2024

At PLT4M, we recommend teaching gymnastic skills to the entire class allowing ample students time to practice the movements together. 2) Tumbling – Forward Roll For all of our tumbling movements in gymnastics lesson plans, we want to move with control. Option to modify the movement by bringing your feet further apart.

PE Teacher 105

PE Teacher Flexibility Movement Exercise 105

SHAPE America

APRIL 20, 2023

Being Outside Does the Body Good Staying active can lead to increased motor development, skill building, and more physically healthy bodies — and being active outside in a natural setting can improve our overall wellness. Make new friends through movement. Make it a friendly competition. Spoiler alert! Create new and fun rules.

Physical Activity 431

Physical Activity PE Sports Sports 431

Skillastics

JUNE 23, 2022

Studies have proven that physical movement helps kids improve their memory, increase their motivation, and improve motor skills. Movement and physical activity truly helps kids think and learn differently. But when we incorporate group activities, other softer skills are enhanced as well that lead to psychological benefits.

Movement 52

Movement Teaching Teaching Motor Skills 52

Skillastics

MAY 10, 2022

Here are five easy ways to increase student engagement and movement in your students by 50%. When adults join in the fun–even if they’re not perfect–kids are encouraged to bring their imperfect selves to the “Fitness”. party as well. The post Five Ways to Increase Student Movement and Engagement appeared first on Skillastics.

Movement 52

Movement Physical Activity Motivation Achievement 52

FACTS Management

AUGUST 11, 2022

While there’s no magic cure for burnout, one of the best ways to combat it is to prioritize wellness. Making time for wellness is as important for teachers as grading tests or creating lesson plans – and it’s not only students’ mental health that needs to be a priority for schools. No matter how it’s expressed, the sentiment is true.

Wellness 52

Wellness Teacher Schooling Education 52

SHAPE America

AUGUST 1, 2023

Using attendance data, you can combine that with your planner and identify what students are reacting well too in your plan. Grade 6, moving on to Grade 7, well how did their attendance track year over year? Beyond just the year, we can group athletes by class type as well! What changed for that group in particular?

PE 221

PE Coaching Movement Wellness 221

PLT4M

OCTOBER 23, 2023

These include: STATE GOAL 19: Acquire movement and motor skills and understand concepts necessary to engage in moderate to vigorous physical activity. STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. Want to see how PLT4M aligns to all 6 ISBE PE standards?

PE 105

PE Motor Skills Physical Education Assessment 105

Physical Education Ideas

DECEMBER 30, 2023

We all know the importance Physical Education plays in nurturing well-rounded individuals. What we are talking about goes beyond the traditional notions of physical fitness; it encompasses a broader range of skills and knowledge that empower individuals to participate confidently and competently in physical activities throughout their lives.

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Physical Education Education Education Physical Activity 98

School Spring Board

APRIL 30, 2021

In order to help young people reach 60 minutes of daily physical activity, school health leaders should take advantage of every opportunity to infuse movement into all parts of the day. – Model physical activities and explore resources for using movement in your own context. .

Movement 52

Movement Schooling Physical Activity Fitness 52

PLT4M

JULY 18, 2023

Not only is physical wellness on the decline, we are also seeing an increase in mental illness a, declining academic performance, and troublesome classroom behavior issues. Instead, everything that is done within PE at each grade-level fits in as one piece in the larger puzzle.

Physical Education 98

Physical Education Education Education Motor Skills 98

SHAPE America

MARCH 24, 2022

exclaims the student who threw the disc, looking pleased as well. Students around the field are throwing and catching discs, learning movement skills, encouraging one another, and enjoying physical activity in the process. There are always adjustments that can be made for improvement, but the lesson is going well. Great catch!”

Physical Education 221

Physical Education PE Elementary Movement 221

SHAPE America

FEBRUARY 17, 2022

This year’s theme, according to the Association for the Study of African American Life and History (ASALH), is Black Health and Wellness, which ties into the content areas of health and physical education. Share Facts About Black Health and Wellness. Create a Black History Fitness Trail.

Physical Education 221

Physical Education Health Education Education 221

The Sporting

APRIL 3, 2024

Well, the thing about injuries is, they can hit you when you least expect them, and when this happens, it can shatter your dreams, derail your progress and leave you feeling defeated. Whether you’re a pro athlete or a weekend warrior, staying fit and injury-free directly translates to improved performance.

Nutrition 59

Nutrition Exercise Movement Fitness 59

Heartzones

OCTOBER 26, 2023

When purchasing a set of fitness equipment, Stephanie Lauren came to do a training for the K-12 staff then a second time to demonstrate for the students. ” This year I can’t wait to do some class and grade level competitions with FIT points as well. She is extremely passionate about health and wellness for ALL.

Schooling 98

Schooling Motivation PE Teacher Fitness 98

PLT4M

NOVEMBER 9, 2022

And on top of that, we are tasked with teaching certain components of health and wellness.” ” And although middle school students want a wide variety of options, it doesn’t mean we have to sacrifice introducing and developing critical physical fitness concepts. Free Fitness Lessons For P.E. Get Access Here.

Middle School 98

Middle School Physical Education Education Education 98

Reinventing the Game

AUGUST 27, 2021

There needs to be a very strong belief in our attempts to educate physically and this means much more than ensuring physical fitness and teaching a certain number of games. Many a times we unfairly relegate our efforts to merely ensuring physical fitness and the teaching of X number of games.

Physical Education 130

Physical Education PE Education Education 130

Active Schools Us

MAY 2, 2022

I am not going to quote the statistics that highlight the lack of physical activity children are receiving and the negative impact on their health and wellness. Other than making activity contagious and helping it spread, here are some other ways you can make movement a habit throughout the month of May and beyond.

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Physical Activity Physical Fitness Physical Education Nutrition 130

Mr. Kirsch

APRIL 15, 2020

Purpose of Event: Lifetime Fitness and Movement Enrichment Education. A) Avengers Endgame Fitness Training : See the video below and attempt the activity. Assessment: Write a comment when completed (comments can be emojis as well). Purpose of Event: Lifetime Fitness and Movement Enrichment Education.

Assessment 130

Assessment Movement Dance Fitness 130

SHAPE America

MAY 23, 2023

Bicycle Grants The CYCLE Kids grant (valued at $25,000) provides schools with 10 new bikes, helmets, a bike pump, and textbooks that teach cycle basics as well as nutrition. To maximize time on task, some students worked with the bikes while others worked on fitness games that didn’t require a lot of space or set up.

Physical Education 345

Physical Education Education Education Elementary 345

PLT4M

JUNE 15, 2023

In addition, we break down some of the key concepts of physical literacy and discuss PLT4M’s role in the pursuit of supporting students lifelong journey of health and wellness. Download Now – 24 Free Follow Along Fitness Workouts for Physical Education [Free PDF] What is Physical Literacy?

Physical Education 94

Physical Education Physical Activity Motivation Movement 94

Mr. Kirsch

APRIL 5, 2020

Purpose of Event: Lifetime Fitness and Movement Enrichment Education. Assessment: Write a comment when completed (comments can be emojis as well). Purpose of Event: Lifetime Fitness and Movement Enrichment Education. If you do not have technology to show video you can partake in the Wellness Bingo activity below!!!

Assessment 130

Assessment Movement Dance Fitness 130

PLT4M

AUGUST 22, 2023

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. Statistics about the current state of child wellness.

Physical Education 98

Physical Education Health Education Education 98

Mr. Kirsch

APRIL 30, 2020

Purpose of Event: Lifetime Fitness and Movement Enrichment Education. A) Justice League Fitness. Assessment: Write a comment when completed (comments can be emojis as well). Purpose of Event: Lifetime Fitness and Movement Enrichment Education. B) Crazy Card Fitness. Time: 30 minutes. GoNoodle .

Assessment 130

Assessment Exercise Movement Fitness 130

Mr. Kirsch

APRIL 23, 2020

Purpose of Event: Lifetime Fitness and Movement Enrichment Education. A) Character Fitness Activity : See the video below and attempt the activity. Assessment: Write a comment when completed (comments can be emojis as well). Purpose of Event: Lifetime Fitness and Movement Enrichment Education. Grade: K-2.

Assessment 130

Assessment Movement Fitness Fitness 130

PLT4M

MAY 26, 2023

While PLT4M is utilized in schools by teachers and students, PLT4M Classroom is an excellent opportunity for any physical education teacher to brush up on different topics like fitness, weightlifting, yoga, nutrition, and more. Enroll Now [1 HR PD] Sign up for the 1 hour on demand Teaching Foundational Movements course.

Physical Education 98

Physical Education Education Education Nutrition 98

PLT4M

JANUARY 25, 2024

>>> Free Download: The Essential Guide To Teaching Weight Training The Pull – Foundational Human Movement For some reason, “Pulling”, as a fitness movement, is far less talked about than squats, presses, or a myriad of other bodyweight exercises.

Strength 52

Strength Movement Exercise Physiology 52

Mr. Kirsch

APRIL 8, 2020

Purpose of Event: Lifetime Fitness and Movement Enrichment Education. Assessment: Write a comment when completed (comments can be emojis as well). Purpose of Event: Lifetime Fitness and Movement Enrichment Education. Use the Dinner Dice Fitness Chart. Purpose of Event: Enjoying Movement!! Grade: K-2.

Assessment 130

Assessment Movement Exercise Dance 130

The Sporting

MARCH 12, 2023

Gymnastics has a number of health advantages and it may be the best sport to do if you want to get fit and active, even in your advancing years. Gymnastics will help you reach your fitness goals , especially if you want to strengthen your core. Will You Add Gymnastics To Your Fitness Routine?

Flexibility 105

Flexibility Exercise Coordination Movement 105

The Sporting

SEPTEMBER 27, 2023

5 Yoga Variations: A Concise Guide to Different Types of Yoga Yoga is the talk of the town in the health and fitness world, and it has been considered an ancient and historical practice that combines the betterment of both the physical and the metaphysical or spiritual self.

Endocrine system 105

Endocrine system Nervous system Flexibility Strength 105

PLT4M

AUGUST 30, 2022

And even if your students don’t need to change, it can feel like students all come shuffling into the gymnasium or fitness center at different times. Free Fitness Lessons For P.E. A warm-up routine can go past just ‘warming’ students up but provide skill and technique development in a wide range of movements.

PE 98

PE Cardio Movement Biomechanics 98