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Implementing a Standards-Based Personal Fitness Course in High School PE

SHAPE America

As a high school physical education teacher in Normal, IL, I created the curriculum for our current personal fitness course to help meet the needs of our student body. In an age where screen time outpaces physical activity and youth mental health is a rising concern, personal fitness education in high school is imperative.

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High School Physical Education Curriculum

PLT4M

The high school physical education curriculum plays a critical role in shaping students’ long-term relationship with health and fitness. For many, high school physical education class marks the final formal experience with structured physical education before transitioning to an independent, active lifestyle beyond the walls of school.

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Digital PE Lesson Plan Templates

PLT4M

The Challenges Of Finding The Right PE Lesson Plan Template PE teachers wear many hats, striving to expose students to a wide variety of physical activities throughout the school year. THE LIFETIME FITNESS PLAYBOOK FOR PE Proven strategies to introduce more Lifetime Fitness into youre Curriculum. ” Free Download! .”

PE
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Healthy Habits (Grades K-5)

Open Phys Ed

Our hope is that all educators within a school building are working together to help students develop knowledge and skills that will lead to the development of healthy habits. We have included many jump rope, hula hoop, basketball, and nutrition activities in the calendars to assist with teachers prepping their students for an event.

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5 Keys to a Successful Health Class in High School

PLT4M

An engaging and dynamic health class in high school can be a game-changer for students’ physical, mental, and emotional well-being. This article explores five keys to fostering a successful and impactful health class in high school. >>> It’s more than just textbook learning—it’s a chance to build lifelong skills.

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Health Curriculum

PLT4M

Schools today are looking for resources that are current, relevant, and skills-based. In this article, we break down what a modern health curriculum looks like at both the middle school and high school levels. When schools provide a strong wellness curriculum, they help students build healthy habits that can last a lifetime.

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Skills Based Health Education

PLT4M

Skills-based health education is transforming how schools approach health instruction—shifting the focus from memorizing facts to developing real-life skills students can use to lead healthier lives. With lessons on Nutrition, Digital Citizenship, Personal Hygiene and more, there are tons of valuable insights! Download Now!