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High School Physical Education Curriculum

PLT4M

The high school physical education curriculum plays a critical role in shaping students’ long-term relationship with health and fitness. PE is often the only consistent opportunity for personal fitness, especially during the school day. From the 2024 U.S Report Card on Physical Activity For Children and Youth.

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Digital PE Lesson Plan Templates

PLT4M

Whether you’re new to teaching or a seasoned pro, these PE lesson plan templates are your ticket to stress-free and successful PE instruction. Our goal has always been to provide students fitness, health, and wellness experiences, and we saw PLT4M’s curriculum as our best opportunity to enhance that.”

PE
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Health Curriculum

PLT4M

As student needs evolve, so should the way we teach health. Health education must adapt to address real-world challenges like mental health, digital wellness, nutrition, and substance abuse prevention—all while keeping students engaged. Schools today are looking for resources that are current, relevant, and skills-based.

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5 Keys to a Successful Health Class in High School

PLT4M

Students need relevant content that builds health literacy and teaches them how to evaluate and apply information. With lessons on mental health , digital citizenship , nutrition , and more, a modern curriculum makes health class meaningful—and memorable. In fact, much of it is misleading or rooted in trends rather than facts.

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Skills Based Health Education

PLT4M

Whether educators are teaching elementary students or high schoolers, these benchmarks help create cohesive, age-appropriate learning experiences that prioritize both individual and community well-being. With lessons on Nutrition, Digital Citizenship, Personal Hygiene and more, there are tons of valuable insights! Download Now!

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PE Sub Plans

PLT4M

Now that we’ve discussed how technology can assist with sub plans, lets dive into specific grade-level considerations and how sub plans should be tailored to fit the needs of different age groups. Each lesson includes a one page lesson overview, equipment checklist, game setup, teaching cues, standard alignment and more!

PE
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Wellness Warriors: Stepping up for Our School Staff

SHAPE America

Every Monday, we bring in yoga instructors, cross-trainers, fitness instructors, etc., Lasa Baxter from Wilde Holistic Nutrition and Fitness leads staff through a strength training workout that doesn’t require equipment. on a rotating schedule to lead staff in 40 minutes of exercise.