PLT4M

MAY 3, 2023

As the world continues to grapple with the effects of the pandemic and tumultuous times, it is becoming increasingly evident that fitness and mental health are essential components of a healthy lifestyle. Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being.

Fitness

S&S

MARCH 6, 2023

Our May 2023 Fitness Challenge Calendar is here! This printable calendar is a great resource that teachers can share with students and encourage them to do at home or as an … Read More The post May Printable Fitness Challenge Calendar appeared first on S&S Blog. Keep kids and active during the month of May!

Fitness

PLT4M

APRIL 17, 2023

It is essential for students to learn how to stay fit and healthy. A fitness curriculum can help teachers to provide students with the knowledge and skills they need to stay fit and active. There are countless physical education curriculum models that PE teachers can adopt.

Physical Education

Reinventing the Game

AUGUST 27, 2021

There needs to be a very strong belief in our attempts to educate physically and this means much more than ensuring physical fitness and teaching a certain number of games. Many a times we unfairly relegate our efforts to merely ensuring physical fitness and the teaching of X number of games. Corbin (Corbin C.

Physical Education

PLT4M

OCTOBER 23, 2023

These include: STATE GOAL 19: Acquire movement and motor skills and understand concepts necessary to engage in moderate to vigorous physical activity. STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. Does PLT4M Align To Shape Standards?

PE

PLT4M

NOVEMBER 9, 2022

But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique! As teachers, we need to help foster that with various activities, units, and opportunities throughout the year. .”

Middle School

PLT4M

NOVEMBER 15, 2023

Christi Meyer is a long-time advocate for quality physical education programs. Over her career, she helped secure over $200,000 of grant funding for implementation of heart rate technology, fitness equipment, and PLT4M. Check out her actionable steps to funding physical education programs.

Physical Education

Montessori Physical Education

FEBRUARY 5, 2023

When I was a kid, I thought the point of PE was having fun. That was until it was time for the Presidential Fitness Test. Funny enough, these tests were designed to evaluate students for “ military preparedness” more than evaluating fitness. Are these fitness evaluations the best way to measure progress in our students?

PE

PLT4M

JULY 31, 2023

Here are PLT4M; we often start with a slate of baseline fitness testing that covers various fitness domains. These baseline fitness tests are appropriate for relatively novice and new students. Mobility – Squat Therapy Test – For years, fitness tests included an element of passive muscular flexibility assessment.

Physical Education

PLT4M

FEBRUARY 21, 2024

Physical education teacher resources are anything that can help support the physical education class. Assessment Tools – The tools and best practices to evaluate student learning in different forms, from physical literacy to physical fitness. Ones made for PE specifically!

Physical Education

Gopher Sport

SEPTEMBER 20, 2024

At the heart of this program is Oliver Matthew Caja , a seasoned PE teacher with 20 years of experience in the field. His international experience brings a unique perspective to SPH’s PE curriculum, which blends physical activity with cultural appreciation.

PE

PLT4M

DECEMBER 15, 2022

We break down the importance of physical education lesson plans and highlight some of the best places to find physical education lesson plans for your age and audience. The Importance Of Physical Education Lesson Plans Physical education as a subject in school has always battled stereotypes.

PE

PLT4M

NOVEMBER 14, 2023

In the forward of the framework, the document states, “High-quality, standards-based physical education instruction helps students learn not only the skills and knowledge to be physically fit and active, it also gives them the confidence and positive attitude necessary to participate in physical activities.”

PE

PLT4M

FEBRUARY 20, 2024

For example, the United States recently received a D- on a recent report for overall physical activity for children and youth. Many PE teachers have transformed PE classes with a fitness education model, tapping into the 5 components of physical fitness.

Physical Education

PLT4M

JULY 19, 2023

And while tips and tricks are helpful , PE teachers need actionable plans and strategies for the classroom. Moreover, physical education presents a unique set of challenges that makes planning even more difficult. When students arrive back to school, are you ready for a new semester of physical education?

Physical Education

Gopher Sport

AUGUST 28, 2024

Here are five reasons to start teaching tennis in your PE classes: 1. Academic, Behavioral, and Lifelong Benefits: School tennis programs provide a wealth of benefits beyond physical fitness. We are PE teachers. Net-Generation-Add-a-PE-Class-2023 5. years longer than those that participate in other sports 2.

Schooling

PLT4M

OCTOBER 24, 2022

. “A quality physical education program provides learning opportunities, appropriate instruction, meaningful and challenging content for all children.” Free Fitness Lessons For P.E. Students in a physical education class learn the air squat. “I am a physical EDUCATION teacher, not physical activity teacher.”

Physical Activity

PLT4M

JULY 15, 2022

.’ Physical education has an incredible opportunity to impact all areas of student development – physically, mentally, socially, and emotionally. More importantly, physical education has done those things for years, but getting the larger education community to recognize that has been far from simple.

Physical Activity

PLT4M

MARCH 24, 2023

And while apps and technology have become increasingly prevalent in society, we still don’t see as much integration of technology in physical education. But phys ed apps are becoming a popular addition to physical education classes nationwide. PE teachers see phys ed apps as a way to enhance and improve student learning.

Phys Ed

PLT4M

APRIL 17, 2023

As a result, physical education teachers have to figure out if every student should be on the same training program or if there need to be multiple programs going on in the weight room at one time. At step 3, students can pursue programs for athletic performance or general physical performance to pursue a physically active lifestyle.

High School

PLT4M

FEBRUARY 6, 2023

But at a high level, four following areas help highlight the benefits of high school physical education: Physical Mental Academics Social-Emotional 1) Physical – When students participate in a quality physical education program, they develop the skills and knowledge to improve and maintain personal fitness.

High School

PLT4M

JUNE 14, 2022

All across the country, physical education teachers tweak and adapt physical education curriculum models to support their unique group of students. Many physical education programs have recently transitioned to a fitness education model. Fitness Curriculum Playbook (PDF) . Download Now!

Physical Education

PLT4M

MAY 10, 2023

The Tricky Relationship Between Exercise and Self Esteem If we agree that self esteem is the belief and confidence in our own ability and value, we should address how our physical fitness and physical health impact our self esteem. When we take part in regular exercise, we aren’t just impacting our physical health.

Exercise

PLT4M

JUNE 20, 2023

This article will discuss modeling in physical education, provide examples, and discuss how it can be used to improve student learning. As an added bonus, we break down technology modeling in physical education for schools looking to add a digital component to PE.

Physical Education

PLT4M

JUNE 17, 2023

15 Free Movement Breaks For The Classroom PLT4M is a leader in all things physical fitness and wellness. While we offer hours of curriculum and lesson plans for PE teachers, we also support teachers in every single classroom with fun and engaging movement breaks for the school year. What is Physical Literacy?

Movement

PLT4M

SEPTEMBER 20, 2022

After creating a purpose statement for the PE program, standards-based curriculum follows these steps: 1) Identify and define relevant standards. 2) Identify specific skills, knowledge, and dispositions students should demonstrate to meet the standards. Student Feedback In PE Highlights Importance Of Choice 30 Mar 2022 Read more.

Assessment

PLT4M

JUNE 14, 2023

But finding the right fit for your use case can be challenging. Download Now – 7 Keys To Running Successful Strength and Conditioning Classes [Free PDF] What is Strength and Conditioning Software? In addition, Trainheroic is known for having a marketplace where fitness professionals can buy and sell programming.

High School

PLT4M

JUNE 7, 2022

Use modified forms of fitness assessments to match ability levels (e.g. modified pull-ups for upper body muscular strength endurance, see Brockport Physical Fitness Test Manual ). Check for understanding through formative assessments before progressing. Provide specific feedback routinely. Provide intra-task variation (i.e.

Motivation

Reinventing the Game

JANUARY 29, 2022

Many a times, I question the need to do that when expectations seems to tell us to be status quo in treating PE mainly as activity sessions. This expectation can come from internal to the school and external stakeholders, including PE teachers ourselves. The mind is the body and the body is the mind.

Physical Education

PLT4M

NOVEMBER 22, 2023

Fitness education is an integral part of student development, providing them with the knowledge and skills to lead a healthy and active lifestyle. From physical education classes to extracurricular activities, there are various ways to incorporate fitness into a student’s daily routine. What is Fitness Education?

Fitness

PLT4M

JULY 21, 2023

Quality physical education programs provide students with a planned, sequential, K-12 standards-based program of curricula and instruction designed to develop motor skills, knowledge, and behaviors for active living, physical fitness, sportsmanship, self-efficacy, and emotional intelligence.

Physical Education