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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

The negative association with fitness can affect students perception of physical activity and the value of physical education. I often ask my students, How do you improve your fitness? As physical educators, we have the opportunity and responsibility to rewrite the narrative by connecting fitness to fun and purpose.

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5 Tips for Teaching Physical Education Without a Gym

SHAPE America

And, although teaching PE without a gym is not ideal, it is possible. Here are some of my favorite tips for teaching physical education without a gym. Teach your students about boundaries and that outdoor PE class is different than recess. Stairwells can provide a great fitness workout. Fitness and dance videos are great.

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Tips for Teaching Media Literacy in Skills-Based Health Education

SHAPE America

Teaching media literacy in skills-based health education can do just that. As noted, students are using social media regularly — and it’s important to teach them how to use it safely. Here are some tips for teaching media literacy in your classes: Get familiar with media literacy. What Is Media Literacy?

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Using the City as Your Physical Education Classroom

SHAPE America

This diverse mix of students, each with their unique stories and challenges, embody why I teach. My focus in physical education centers on equity and inclusion in fitness, particularly access to fitness options in underserved communities of color. and “What does fitness look like in your neighborhood?”

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Teaching Lacrosse in Physical Education Using the New USA Lacrosse Curriculum

SHAPE America

No matter how you refer to it, lacrosse is a great game to teach your students in physical education class! Using the Universal Design for Learning (UDL) framework while teaching lacrosse in PE will allow you to provide multiple options within the learning environment, thus creating equity and accessibility for ALL students.

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What Resiliency Means as a Marine

SHAPE America

Discipline and self-control keep me committed to my goals, while emotional intelligence, teamwork, and leadership remain keys to my teaching. It boosts mental strength, teaches goal setting, and promotes stress management. Adaptability has become second nature and helps me stay focused in any environment.

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SuperSafe Floor Hockey: A Unique and Safe Way to Teach Hockey in PE

Gopher Sport

SuperSafe Floor Hockey: A Unique and Safe Way to Teach Hockey in PE DOM Sports Hockey season is here! Hockey-Inspired Fitness Challenges It is important to highlight that conditioning and physical fitness are just as crucial as playing the sport itself. This helps develop quick reflexes and understanding of the game.

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