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How to Become More Athletic in 7 Simple Steps

The Sporting

Becoming an athlete takes time, dedication and motivation There's no better feeling than being at the top of your game. Conditioning your body for peak athletic performance will help you to feel motivated and progress quickly. When you feel great, you’ll be more motivated to train, enjoy it more and progress quicker.

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Health Education Lesson Plans

PLT4M

The human body is resilient and flexible. There are three main parts of the brain that are affected by drug use: The basal ganglia is the part of the brain that motivates us to do healthy activities, like eating or hanging out with friends. And most bodies have a preference to replenish fuel regularly – typically every 3-5 hours.