The Sporting
FEBRUARY 27, 2023
Everything You Need to Know About Nutrition for Rhythmic Gymnastics Rhythmic gymnastics is a sport that gives special consideration to body image. Lean and flexible – that is the ‘perfect’ definition of a gymnast's body. Little gymnasts are not encouraged to limit their nutrition during this time.
Physical Education Update
DECEMBER 19, 2022
Both would benefit from the knowledge about health, flexibility, fitness and nutrition that PE classes provide. An ex-basketball player may not have time to play hoops but could fit in a jog…if she knew how to approach it without causing injury. The irony is, the cost of inactivity in Ohio is estimated to be $3.3 billion per year!!!
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PLT4M
APRIL 22, 2024
Gymnastics lesson plans can include: Crawls Tumbling Jumps Beam Holds Flexibility Within each category, students can move in different ways, finding the right fit and challenge for their experience and ability. Mirrored from many introductory gymnastics classes, PLT4M taps into the following 6 categories during gymnastics lessons.
Stanford Childrens
DECEMBER 9, 2022
With so many mixed messages surrounding nutrition, it’s a task that can feel overwhelming. Due in part to the influence of marketing and diet culture (in a nutshell, the focus of everyone being on a diet and wanting to lose weight), there is a lot of false information about nutrition that we can unknowingly pass on to our kids.
PLT4M
MARCH 4, 2024
For example, nutrition education shouldn’t give a one-size-fits-all prescriptive solution on eating and healthy habits. Students navigate nutrition based on a wide variety of factors including family, culture, socioeconomics and more. This is a sample from chapter 1 of PLT4M’s nutrition lesson plans unit.
Carly's P.E. Games
SEPTEMBER 28, 2018
Sit and Reach Test for Flexibility Check out what we have learned this month: Videos are available for some activities! All students played the Color Run Game and a variety of tag games such as Fruit Loop Tag , Fruit Tag (just like Fruit Loop Tag but talked about nutrition and healthy eating!), We are off to a GREAT start!
Stanford Childrens
OCTOBER 20, 2022
That meant Xander needed to be tube-fed with what’s called a gastrostomy tube, or G-tube —a small flexible tube that passes down the nose into the stomach. Xander’s heart, lungs, nutrition, and airway needs all added up to what doctors refer to as a medically complex situation, when a child has more than one ongoing health condition.
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