PLT4M

MARCH 6, 2023

APA programs may include a variety of physical activities such as swimming, cycling, dance, yoga, and other sports that are adapted to meet the needs of individuals with disabilities. These programs are designed to improve mobility, strength, flexibility, and overall physical fitness. Ready to Learn More?

Physical Education

PLT4M

JULY 31, 2023

Mobility – Squat Therapy Test – For years, fitness tests included an element of passive muscular flexibility assessment. Nowadays, we care about your overall ‘mobility’ rather than just your passive muscular flexibility. In doing so, they can see their progress and fitness levels mapped and charted over time.

Physical Education

Gopher Sport

AUGUST 28, 2024

By incorporating tennis into your physical education curriculum, you can help boost their academic performance, improve their behavior, and encourage them to engage more with their community. Here are five reasons to start teaching tennis in your PE classes: 1. We are PE teachers. Net-Generation-Add-a-PE-Class-2023 5.

Schooling

Skillastics

APRIL 10, 2022

Mental Health A Brazilian study showed that people who were not engaged in regular physical activity during the COVID-19 pandemic had higher levels of anxiety, stress, and depression than people who maintained regular PE. Creating that environment doesn’t come without its own challenges, however.

Immune system

PLT4M

FEBRUARY 6, 2023

But at a high level, four following areas help highlight the benefits of high school physical education: Physical Mental Academics Social-Emotional 1) Physical – When students participate in a quality physical education program, they develop the skills and knowledge to improve and maintain personal fitness.

High School

PLT4M

APRIL 17, 2023

Historically, sport coaches and strength coaches have worked with high school athletes, but now physical education teachers are getting involved. As a result, physical education teachers have to figure out if every student should be on the same training program or if there need to be multiple programs going on in the weight room at one time.

High School

PLT4M

JUNE 14, 2023

This allows for more flexibility and options when it comes to managing technology in the weight room. "Phones and personal devices are a part of students' lives. By teaching them how to use an app to improve their physical fitness, they learn that the phone is more than just a way to text friends and scroll social media.

High School

Reinventing the Game

JANUARY 29, 2022

The challenge now is to fill up the flexible spaces in between the structures with realities of how learners learn. It reached a point where I wondered what really I have accomplished in decades of teaching Physical Education (PE) or if I even have been teaching at all. This is great, this is how we have survived for so long.

Physical Education

PLT4M

MAY 17, 2023

Evidence based practices in education are becoming increasingly important in the world of physical education (PE). This article will discuss the various evidence based practices in education and how they can be applied to PE. Many people use the five components of physical fitness to help drive the goals of physical education.

Education