SHAPE America
JULY 31, 2025
In a truly inclusive PE environment, being “good” isn’t limited to speed, strength or skill. Connecting Favorite Movement Experiences After reading an article by health educator Andy Milne about an assignment which asks students to share their favorite movement experiences, I was hooked.
PLT4M
JUNE 19, 2025
The Foundational Focus Of Quality High School Physical Education Curriculum While choice and options are key to a high school physical education curriculum, many schools start by ensuring a strong physical fitness foundation is built in 9th grade. Just look at the physical education program at Saratoga Springs High School in New York.
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PLT4M
NOVEMBER 19, 2024
From introducing yoga poses to the strength-building techniques of weightlifting and the fast-paced fun of pickleball, teachers aim to create dynamic and inclusive curriculums. Balancing so many disciplines and creating diverse physical education lesson plans can be daunting.
PLT4M
AUGUST 1, 2025
Students learn the why behind walking for fitness—understanding how it improves cardiovascular health, supports mental wellness, and contributes to lifelong habits. Classes can also feature core work, bodyweight exercises, or light strength training to complement the walking focus. With PLT4M, teachers have a clear roadmap to follow.
Physical Education Ideas
MAY 2, 2023
It helps students to develop a positive attitude towards their physical and mental health, which is essential for leading a healthy and successful life. It helps students to develop a positive attitude towards their physical and mental health, improves their coordination, balance, and strength, and reduces the risk of chronic diseases.
Physical Education Ideas
AUGUST 6, 2021
In teaching Health, you will help students develop the skills, knowledge, and understanding to strengthen their sense of self, and build and manage satisfying, respectful relationships. They learn to build on personal and community strengths and assets to enhance safety and wellbeing. In your teaching, take a strengths-based approach.
PLT4M
NOVEMBER 15, 2023
Christi breaks down where to start when it comes to consider funding physical education programs in public schools. These initial steps can help set school districts on the path for fully funding physical education and health education in schools.
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