Reinventing the Game

FEBRUARY 17, 2023

My personal belief is that the younger the age group of learners, the more worthwhile to understand better the physiological processes at work within the learner and the behaviour exhibited in response to task and environment. Example, pedagogy is strategy, theory is wishful thinking, models are blank frameworks, etc.

Physical Education

Physical Education Update

NOVEMBER 7, 2022

The strategy must be comprehensive with the goal of establishing a national identity that includes fitness, health and physical competence. ” Canadian Journal of Applied Physiology, 2004 Apr;29(2):90-115. But in order to realize these savings, we need a national strategy for fitness. How much can a national fitness strategy save?

Fitness

Designs for Health

NOVEMBER 23, 2022

Today, astragalus is one of the most popular herbal remedies worldwide for supporting liver health, respiratory health, blood sugar regulation, and exhibiting anti-inflammatory and antioxidant properties. Aging is defined as the progressive decline of various physiological pathways, including immune function.

Health

Physical Education Update

AUGUST 20, 2022

Unfortunately, the administrators who make educational policy are often academics with no grounding in physical fitness—their decisions are based on efficiency rather than sound physiological principles. tags]physical education,fitness,children's health, PE scheduling> [/tags]. Dick Moss, Editor, PE Update.com.

Physical Education

First Beat

JUNE 25, 2023

For Firstbeat, this integration with Sideline Sports enhances their customer experience further, helping to deliver physiological data to the whole coaching staff to use in decision-making processes and communications. This includes our metrics like Quick Recovery Test, TRIMP, Training Effect, and Movement Load.”

Sports

Stanford Childrens

OCTOBER 1, 2024

An avid rock climber with a martial arts black belt, Cheryl Cordova was the picture of health. Going from someone who was always an athlete to someone who had a health problem during pregnancy was really scary for me,” she says. And because she was pregnant, she required high-risk prenatal care. I needed to hear that.“

Physiology

Designs for Health

JULY 21, 2022

The thyroid gland plays an important role in energy metabolism and the physiology of many of the body’s systems. Certain nutraceuticals have been shown to support thyroid function and immune health. Vitamin D may support immune health. The thyroid gland can be particularly vulnerable to oxidative damage.

Health

Physical Education Update

NOVEMBER 21, 2022

The western world is in the midst of a childhood obesity crisis – a crisis that will result in an astronomical increase in health care costs in the next decade or two. In publicly funded health care systems, like Canada’s, Great Britain’s, and even America’s Medicare, that cost is borne by the taxpayer.

Recreation

Designs for Health

AUGUST 25, 2022

Acute or chronic stress causes endogenous physiological changes in hormones, neurotransmitters, and nutrient status. Research in the last two decades has examined the influence of nutrition on brain health, including a person’s stress response. Stress may also impair someone’s mood.

Physiology

PLT4M

DECEMBER 14, 2023

Sleep lesson plans can empower students with the knowledge and skills to tap into the power of sleep for overall health and wellness. In fact, students struggle with the quantity and quality of sleep that can promote better overall health. Incorporating sleep lesson plans into PE and health is also a natural fit. Skein, M.,

Immune system

Designs for Health

MAY 14, 2024

The role of probiotics in mental health Probiotics are microorganisms in the gastrointestinal tract, such as beneficial bacteria and yeasts, that have a positive health benefit for their host. Which probiotic strains are associated with improved mental health? Depression and anxiety are mental disorders of increasing concern.

Health

Designs for Health

JUNE 30, 2023

Research suggests that certain amino acids including gamma-aminobutyric acid (GABA), tyrosine, and taurine may help support certain aspects of brain health, mood, and cognitive function. Evidence suggests that GABA may help support certain aspects of mental focus and mood health. Ambrose, ND, MAT

Nervous system

The Sporting

JUNE 19, 2024

Because of the number of knee injuries in women’s football, many experts have been looking at the physiology of female athletes. I believe the examination of that physiology should start with the feet and biomechanics. So, Why Do Female Footballers Suffer More Knee Injuries Than Men?

Biomechanics

Designs for Health

AUGUST 30, 2022

Certain lifestyle interventions have been shown to help support metabolic health , a healthy response to inflammation, and antioxidative status. The authors postulated that both AT and vitamin D may act on the body through different physiologic mechanisms and influence multiple downstream targets. . By Colleen Ambrose, ND, MAT .

Physiology

The Sporting

AUGUST 14, 2023

While the diet faced criticism for its high-fat content and potential health risks, numerous studies have since shown its effectiveness for weight loss and potential benefits for heart health. Over time, this can lead to more significant health issues. Lastly, there's the potential for nutrient deficiencies.

Nutrition

Designs for Health

FEBRUARY 10, 2023

In addition to aesthetic purposes, skin health is critical for protecting the body from the external environment, regulating temperature, and performing other bodily functions. Collagen supports skin health by promoting moisturizing capacity , supporting the body’s natural generation of hyaluronic acid , and supporting skin barrier function.

Health

Designs for Health

JULY 13, 2023

These physiological responses may result in changes in anxiousness, irritability, and hunger. Along with a nutrient-dense, low-GI diet , adequate intake of specific nutrients like magnesium may help to promote normal blood glucose metabolism and overall mood health simultaneously. By Danielle Moyer, MS, CNS, LDN

Physiology

Designs for Health

JULY 28, 2023

The gut microbiome contains trillions of microbes that produce chemicals, often referred to as metabolites, that support the health of the host. A review by Wu and colleagues explored recent literature for the potential biochemical link between gut microbial metabolites and their supportive role in metabolic health.

Health

Teen Health 101

OCTOBER 14, 2023

Frame fitting Vision therapy ( , Paraoptometric - Health Professions Network ) A more detailed list is given in ( , What Is a Certified Paraoptometric Technician? A majority of optometrists utilize three or more paraoptometrics in the office.

Physiology

Designs for Health

NOVEMBER 23, 2022

This strategy help mitigate age related decline in NAD levels which may be responsible for many detrimental age-related alterations in physiology. . A very recent review titled " Emerging Role of Nicotinamide Riboside in Health and Diseases " also discusses numerous benefits of optimizing NAD levels in the body. .

Physiology

Designs for Health

AUGUST 24, 2022

The authors highlighted that I3C has been shown to regulate the metabolism of estrogen by restoring the physiological ratio of 16-alpha and 2-hydroxymetabolites, normalizing hormone-sensitive tissue cell division in the female reproductive system.

Physiology

Reinventing the Game

APRIL 14, 2022

This totally doesn’t explain whatever physiological/biological processes that needs to take place within the person in sync with its interaction of the world. For example, I want a learner to demonstrate good use of cognition in a physical task, therefore what needs to happen within the learner is good cognition.

Physical Education

First Beat

MARCH 22, 2022

About the University of Jyväskylä: With a history stretching back over 150 years, the University of Jyväskylä is recognized as a top institution in several fields, including sports and health science. Over 23,000 athletes representing over 1,000 teams around the world rely on Firstbeat Sports for their advanced physiological metrics.

Sports

Designs for Health

AUGUST 24, 2023

Although taurine can be synthesized endogenously from methionine and cysteine, an exogenous supply of taurine through diet or supplementation may be beneficial to meet certain physiological needs. Human and animal models reveal that taurine supports metabolic, mitochondrial, and cellular health.

Physiology

A Positive Approach To Teen Health

MAY 31, 2022

“The physiological response to being outside in nature is real, and it’s measurable,” said Michelle Kondo, a research social scientist with the USDA Forest Service’s Northern Research Station. During this Mental Health Awareness Month, it is more beneficial than ever to seek out unique ways to feel better.

Psychology

Designs for Health

JUNE 6, 2024

Sleep is so fundamental to normal human physiology that if an individual is kept awake for 17 hours or more , their motor performance can be impaired as much as if they had a blood alcohol level of 0.05% (the legal limit is 0.08%). However, more research is needed. Other forms of Mg are beneficial as well.

Respiratory system

School Spring Board

MAY 20, 2021

Objectives: Understand the physiological and psychological impacts of historical trauma. Objectives: Understand the physiological and psychological impacts of historical trauma. Articulate strategies for improving Native student mental health during the pandemic through a holistic approach.

Physical Activity

The Sporting

JULY 28, 2023

Kapalbhati has many benefits for your physical and mental health Breathe your way to inner power and unlock it to achieve serenity in your life – this is the best way to describe Kapalbhati. Regular practice of Kapalbhati Pranayama can help enhance respiratory health, strengthen the abdominal muscles and promote a sense of clarity and focus.

Digestive system

Designs for Health

DECEMBER 13, 2022

The thyroid gland plays an important role in energy metabolism and the physiology of many body systems, but it can be particularly vulnerable to oxidative damage. Recent research indicates that there may be a link between immune function, thyroid health, and the gut microbiome.

Body Systems

Designs for Health

SEPTEMBER 13, 2024

Omega-3 fatty acids have been associated with numerous health benefits, including promoting healthy inflammatory responses , heart health , and brain health. There are multiple mechanisms elucidating the protective role omega-3 fatty acids may play in skin health. is about 90 mg per day. g to 4 g EPA and 1.2

Physiology

Designs for Health

OCTOBER 23, 2023

While the complete etiology remains unknown, certain physiological factors have been associated with depression. The gut-brain axis may therefore play a bidirectional role in mood health. Oxidative stress has also been linked to certain parameters related to mood health. The financial burden of depression in the U.S.

Physiology

The Physical Educator

SEPTEMBER 26, 2022

Prioritizing health. Prioritizing Health. Finally, health is the key to sustainability. In every aspect of #PhysEdU, my goal is to ensure that health and wellness are baked into the experience. Cultivating motivation. Let’s look at each of these stacks separately: Empowering Teaching. I’m a burnout survivor.

Physical Education

Designs for Health

MAY 28, 2024

SCFAs provide a connection between the microbiota, redox signaling, and host metabolism and may play a beneficial role in human health due to their metabolic and signaling properties. The gut microbiome and its metabolites communicate with the CNS through neural, endocrine, and immune pathways to ensure optimal physiological functions.

Nervous system

Heartzones

AUGUST 30, 2021

A list of the educational standards to develop “physically literate individuals who have the knowledge, skills and confidence to enjoy a lifetime of healthful physical activity and to pursue a lifetime of healthful physical activity.” [2]. Let’s consider this example that you yourself may have experienced.

Physical Education

Designs for Health

MAY 11, 2023

It is well known that physical exercise can help support overall health. Elevated AGEs in the body may negatively affect immune health and disrupt antioxidant homeostasis. Yet too much vigorous exercise may do the opposite. Elevated oxidative stress may negatively impact athletic performance and potentially promote muscle damage.

Endurance

Skillastics

JUNE 23, 2022

Physiological Connections A researcher at Columbia University , found direct connections between physical activity and brain health. But the connection to how the brain and physical activity work together goes much deeper. Movement and physical activity truly helps kids think and learn differently. Improve oxygen flow to the brain.

Movement

Designs for Health

OCTOBER 13, 2023

It can lead to cellular malfunctioning, age-related physiological decline, and increases in proinflammatory cytokines such as interleukin (IL)-1β and tumor necrosis factor (TNF)-ɑ within the gut. Hydrogen peroxide-induced oxidative stress impacts many processes within the body.

Physiology