PLT4M

SEPTEMBER 16, 2022

And this lack of physical activity doesn’t come without consequences – it impacts everything from students struggling to focus in class to staggering rates of childhood obesity. In the past, we have looked at physical education as the sole solution to addressing physical activity and students’ physical health and well-being.

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Stanford Childrens

MARCH 25, 2024

K-12 hospital school gives kids a chance for normalcy and connections to other kids during long recoveries At most schools, the two students would never have met. One boy was a teenager in high school, the other a child in early elementary school. We had one teacher and there was camaraderie.”

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PLT4M

NOVEMBER 14, 2023

The Physical Education Framework for California Public Schools is a 342-page document that outlines the California state standards for PE. Within the different recommended high school course offerings, the California state standards for PE elaborate on a successful weight training and fitness course.

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PLT4M

NOVEMBER 22, 2023

Physical education teachers must adapt and align curriculum to serve their student population’s needs best. Jordan Manley, Shape America Teacher of the Year, explains the common fault that many instructors make when adding fitness to their lesson plans, “A lot of times, fitness gets added to PE lessons as a time filler.

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PLT4M

SEPTEMBER 8, 2022

Authors Note: In recent years, the larger educational community has explored if any subject should be required, especially at the high school level. ” The old school term “gym class” usually elicits images of rolling out the balls and playing dodgeball. Find a Time.

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PLT4M

APRIL 26, 2023

PLT4M is a proud premier Shape America member dedicated to the shared mission of enhancing physical education for teachers, students, and schools. Physical activity and fitness improve physical, emotional, social, and emotional well-being. But in practice, we struggle to prioritize our health and wellness as a society.

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PLT4M

NOVEMBER 9, 2022

Roxeanne Bush, a middle school PE teacher in Illinois, describes the need for variety and choice , “Students at this level crave choice and different options. As teachers, we need to help foster that with various activities, units, and opportunities throughout the year.

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PLT4M

DECEMBER 15, 2022

The Importance Of Physical Education Lesson Plans Physical education as a subject in school has always battled stereotypes. Unfortunately, many wrongly assume that a pe teacher just “rolls out the ball” for a typical PE class. But as a pe teacher, you don’t have to go at this lofty task alone!

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PLT4M

JANUARY 17, 2024

So while physical education teachers can serve as front-line leaders in the CSPAP model, success requires other school staff involvement. School administrators can support and promote physical activity opportunities before and after school and during the school day.

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PLT4M

APRIL 5, 2023

Bigger Faster Stronger was one of the first-ever programs for high school weight rooms. 45 years later, the world of high school strength and conditioning has grown and evolved. Bigger Faster Stronger – A First Step In High School Weight Training Strength training has been around as long as the pyramids in Egypt!

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PLT4M

JULY 18, 2022

This article explores physical education ice breaker activities and gives teachers free content to use in class. Why Are Physical Education Ice Breakers Important? The start of a new semester or school year can be intimidating for students. Students can be nervous and anxious about their new classmates, teacher, and class.

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PLT4M

APRIL 17, 2023

A fitness curriculum can help teachers to provide students with the knowledge and skills they need to stay fit and active. ” Jessica Shawley, a PE teacher at Lewiston High School, succinctly highlights the unique challenge physical education programs face.

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Active Schools Us

MARCH 24, 2021

It was one of the best experiences of my life, which I’m trying to prolong by coaching my 10-year-old daughter’s team for the last three years as well. A couple weekends ago, my son’s team had its last game ever since the boys are now moving toward playing on their high school team.

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PLT4M

MARCH 24, 2023

We break down what makes for a great physical education app for teachers, students, and schools. And we hear teachers refer to students as “digital natives,” meaning that they grew up with technology and have used it almost like it is second nature. ” Read More! Students are on phones and devices a lot!

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PLT4M

JANUARY 18, 2023

We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. Schools across the country have a class centered around the weight room. Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time.

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Arizona Health and Physical Education

FEBRUARY 2, 2024

This year’s theme, according to the Association for the Study of African American Life and History (ASALH), is Black Health and Wellness, which ties into the content areas of health and physical education. Teachers can use this format to discuss other Black athletes such as Jackie Robinson, Muhammad Ali, Serena Williams, or Wilma Rudolph.

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PLT4M

DECEMBER 28, 2022

School districts are investing and prioritizing athletic PE, especially at the high school level. Check out the rising tide of athletic PE, examples from schools across the country, and how your school can take steps to add more athletic physical education classes! A recent survey found that more than 7.6

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PLT4M

JANUARY 12, 2024

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. While these are great for everyday clients, they likely aren’t applicable for middle and high school students and athletes. .”

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SHAPE America

OCTOBER 10, 2023

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Adding more movement — through physical education, recess and active classrooms — is essential for beating the almost-winter blues.

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PLT4M

JULY 15, 2022

We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. We did so, because we knew that exercise’s mental and physical benefits were essential for students’ well-being while living through a pandemic. Then we went back to school.

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PLT4M

MARCH 6, 2023

Adapted physical education and adapted physical activity programs play a critical role in promoting physical activity and overall well-being for individuals with disabilities. He specializes in creating training and physical resources for physical education teachers to promote the inclusion of students with disabilities.

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PLT4M

JULY 22, 2022

Over the last 10 years, PLT4M has set out to change the game of physical education, athletics, and wellness for school districts all across the country. What started as a passion project for our two co-founders while they were teaching and coaching has since grown into a nationwide fitness and health movement.

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PLT4M

JUNE 15, 2023

In addition, we break down some of the key concepts of physical literacy and discuss PLT4M’s role in the pursuit of supporting students lifelong journey of health and wellness. In this curriculum model, students learn and develop functional movement skills like squat, lunge, hinge, press, and pull.

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PLT4M

MARCH 3, 2023

No matter what type of school students are enrolled in, children of all ages need physical activity and physical education. The CDC recommends 60 minutes of activity because of the well-documented benefits of physical activity on physical health and mental health. A PLT4M activity dashboard that gives PE teacher insights on activity.

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PLT4M

JUNE 5, 2023

By using differentiated learning strategies, physical education teachers can create an environment more conducive to learning, allowing each student to reach their full potential. This article will discuss some of the different strategies teachers can utilize to differentiate instruction in physical education.

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PLT4M

AUGUST 30, 2022

Many teachers will have a structured outline/components of warm up activities for pe. A warm-up routine can go past just ‘warming’ students up but provide skill and technique development in a wide range of movements. are great fun warm up games for high school students so long as it is casual and relaxed.

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PLT4M

OCTOBER 24, 2022

And while they both are crucial to the health and wellness of our children, there should be a clear delineation between physical activity vs physical education. Physical Activity is bodily movement of any type. Students can often opt out of middle and high school physical education classes.

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PLT4M

JUNE 14, 2022

All across the country, physical education teachers tweak and adapt physical education curriculum models to support their unique group of students. As part of a larger physical education curriculum model, fitness education connects physical activity to overall health and wellness. Sue is a high school P.E. Download Now!

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PLT4M

JUNE 22, 2022

are teaming up to bring fitness, health, and wellness to more learners! Stride is preparing learners for the future, and PLT4M will support that mission with high-quality curriculum and technology. Yet, there has never been a better time to invest in health and wellness. We need to dedicate time to movement and activity.

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PLT4M

APRIL 25, 2023

The barbell front squat is an excellent movement for students to learn and develop. But we must prioritize proper barbell front squat form when teaching and incorporating this movement into workouts. This article will explore technique and movement tips for great barbell front squat form. Download Now!

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PLT4M

MARCH 1, 2023

The barbell back squat is an excellent movement for students to learn and develop. But regardless of a student’s goals, barbell back squat form must be a top priority when executing the movement. One of the most common mistakes in middle and high school strength training is jumping right to the barbell.

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Heartzones

MARCH 24, 2022

At a glance: High school PE teacher (25+ years) and assistant football coach at Stillwater Public Schools in Stillwater, MN. . Awarded Minnesota State Physical Education Teacher of the Year 2018. Croix Education Association Distinguished Teacher – 2017. DARRELL SALMI. Ease of use and time saving.

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School Yard

MARCH 19, 2019

Practicing self-awareness has become a popular topic in many schools and classrooms around the world. Teachers know, however, that activities reinforcing focus and mindfulness have been useful and beneficial for students for many years. Students in middle and high school are often operating under high levels of anxiety or tension.

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PLT4M

AUGUST 8, 2023

Weight room rules for high school students and athletes can create a set of clear expectations and guidelines. In addition, high school weight room rules help create a safe and inclusive environment for everyone to succeed in fitness and strength training. Below are 14 different weight room rules for high schools.

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Gopher PE

MAY 4, 2023

We repeated days of the week in song, sang the alphabet, and memorized every lyric to every song from High School Musical. Pair your Tutors (peer helpers) with your special needs students: Some students may need assistance with their wheelchair, balance or simple movements. The same rings true in my adaptive PE program!

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PLT4M

JUNE 7, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. Teachers can fall into the trap of believing certain students don’t have the disposition for physical activity or exercise, which is far from the truth. student at the University of New Mexico in the Health, Exercise, and Sports Science Department.

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TinCan Physed

JUNE 7, 2021

We also had limited restrictions (wear a mask in classroom situations and you can take a mask off in any movement based class) so it was as normal as it was going to get. After the 2019-2020 school year, we had to rehire around 30 teachers and find a new Head of School. This is because of the border restrictions.

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