First Beat

MARCH 7, 2023

The new Heart Rate Recovery (HRR) feature from Firstbeat Sports provides an additional tool for coaches to assess the status of their athletes, giving further insights into conditioning and recovery status. HRR essentially reflects parasympathetic reactivation following exercise, i.e., recovery. Why is HRR Important?

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Physical Education Update

SEPTEMBER 12, 2022

It’s almost March break and teachers will soon be getting a long-deserved week of rest and recovery. Now, there are those who claim that teachers are overpaid for the amount of time they work and the number of holidays they receive. I, of course, disagree. Teachers must be “on” for an entire school day. You betcha!

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First Beat

NOVEMBER 25, 2022

For Fabio Ripert, Head of Performance at FC Internazionale, the World Cup is a chance for his players to have a short break before committing to creating personalized programs for each player to monitor their recovery and training load. Focus on Recovery.

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First Beat

JUNE 25, 2023

This includes our metrics like Quick Recovery Test, TRIMP, Training Effect, and Movement Load.” The combination of XPS and Firstbeat broadens the spectrum of features we can provide to our customers and in combination with XPS Health we can elevate the monitoring of stress, recovery, and athletic performance to another level.

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Stanford Childrens

NOVEMBER 7, 2022

Yvette Brown-Shirley, MD , pediatric neurologist , and Arvind Balaji, MD , pediatric sports medicine specialist, answer your questions about preventing concussions in your child and what to expect during the recovery process. Q: Are concussions more likely to be caused by sports or other things? Q: How is concussion treated?

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First Beat

JUNE 21, 2023

It enables real-time monitoring of players’ load and recovery, as well as customizable reporting for analyzing athlete’s training load. Veli-Pekka Kurunmäki , Director of Sports Performance at Firstbeat comments on the partnership: “We are honored to continue the cooperation with Tappara with this new three-year contract.

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First Beat

SEPTEMBER 6, 2023

Firstbeat Sports data has been used in ice hockey for over a decade, with over half of NHL franchises and several national federations utilizing the technology as part of their training and recovery guidance. Firstbeat Technologies and ice hockey team Vaasan Sport have signed a three-year cooperation agreement.

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Relentless School Nurse

APRIL 11, 2023

Before the Bullets was created alongside the Quiet Rooms documentary and features medical professionals from Mass General Hospital and advocates from Brigham’s Violence Recovery Program detailing their experiences and hopes for the future of gun violence prevention. It is not too late to sign up for this event, either virtually or in-person.

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First Beat

OCTOBER 25, 2023

If you wish to maintain current volume do not drop below the range, but if you are aiming for a de-load / recovery week you can plan to be below the range. This would have likely allowed some brief recovery for the athletes and Acute Load was below what they had become accustomed to. for the lower limit and 1.3 for the upper limit.

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PE Scholar

MARCH 23, 2023

The recovery status, physical and technical performance, internal workload, and recovery process in elite women soccer players.

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Physical Education Update

FEBRUARY 6, 2023

Segments include: the incredible flexibility and recovery abilities of Kim Clijsters; the tremendous power generated by the backhand of Serena Williams; the ballet-like movement of a spin-around groundstroke produced by Elena Dementieva; and the rippling quadriceps of Samantha Stosur as she absorbs the shock of ground contact during a forehand.

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Relentless School Nurse

DECEMBER 31, 2023

Please Support Sharon Guthrie on Her Long Road to Recovery The concept of being a Relentless School Nurse is about maintaining an unwavering commitment to advocating for positive changes in the health and education of students, families, and the community. We are closing in on 500,000 visitors since I published my first blog in July of 2017.

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PLT4M

NOVEMBER 2, 2022

But, the moment practice begins, our focus shifts and training sessions become an afterthought. This is dangerous. Let’s take a look at in season strength training and break down the why, what, and how! While in-season, your athletes will adapt to the rigors of practices and games, often reaching peak physical conditioning for that sport.

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First Beat

FEBRUARY 15, 2023

The Firstbeat Sports platform has a significant presence in the world of professional ice hockey with 50% of NHL clients already utilizing it to optimize their team’s training, performance, and recovery. Here at Firstbeat, we are now really happy that finally, we have also arrived in Sweden.

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First Beat

DECEMBER 18, 2023

The physiological requirements in AFL are extremely high and with Firstbeat’s Premium+ package we can provide our full range of tools to support training load, recovery, and physiological performance management.” About Sydney Swans The Sydney Swans are a professional Australian rules football club based in Sydney, New South Wales.

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The Sporting

NOVEMBER 12, 2023

The Top Foods For Athletic Performance and Recovery Athletes need a mixture of vitamins and minerals to perform at their best You get out what you put in - and no one knows this better than pro sportsmen and women. An athlete’s diet is the key to unlocking faster speeds and quicker recovery times.

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Designs for Health

APRIL 11, 2024

Results from a double-blind, placebo-controlled trial (n = 59) showed that subjects given a 12-month supplementation with 10 mg of lutein and 2 mg of total zeaxanthin had significantly improved repeated-exposure photo stress recovery, disability glare thresholds, and MPOD from baseline compared to a placebo.

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The Sporting

MAY 19, 2023

Rest Assured: Tips for Recovery Post-Workout Exercising is the key to good mental and physical life, but it’s the recovery post-workout that’s where the magic happens. What is Post Workout Recovery and its Importance? Post-workout recovery refers to restoring the body's normal and healthy state.

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First Beat

MAY 29, 2023

Coaching a sports team requires careful management of training, player performance, and recovery. Additionally, recovery scores serve as a valuable asset to assess players’ recovery state, ensuring that the training week strikes the right balance between intensity and rest, particularly during crucial parts of the season.

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First Beat

MAY 3, 2023

During the event, there will be presentations and activities on sub-themes including load and recovery monitoring, technology, big data, and training and testing. During the event, there will be presentations and activities on sub-themes including load and recovery monitoring, technology, big data, and training and testing.

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Relentless School Nurse

AUGUST 6, 2023

Thankfully, he survived and made a full recovery, returning to work a few months later. Over the last eleven years, I’ve had the honor of teaching the next generation of school nurses in the Rutgers-Camden School Nurse Certification Program. Rounding the corner into the room I saw two flaccid feet protruding out from behind a desk.

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First Beat

MAY 9, 2023

So we started by doing research, we looked at some other load monitoring systems and checked the pros and cons for each one, but in the end, it felt like Firstbeat was most right for us right now because we can get both the recovery and performance data. Why do you think that is?

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First Beat

DECEMBER 7, 2022

With 2022 coming to an end, we thought we’d take a look back at some of our women’s soccer clients’ fantastic achievements over the last few months and ask their coaches what role the Firstbeat Sports solution plays when it comes to enhanced performance and improved recovery. ” University of Buffalo Take Home MAC Conference Title.

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The Sporting

NOVEMBER 20, 2023

Make Time For Recovery At his peak, Cristiano Ronaldo spent more time on his recovery than his training. Recovery reduces levels of fatigue and muscle soreness, both of which can impair performance and increase the risk of injury. Become More Athletic in Our 7 Simple Steps Ready to beat your PB? To set new records?

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Stanford Childrens

AUGUST 9, 2023

A yearlong recovery A week after Aiden’s surgery, he began physical therapy to maintain strength. Last fall, 12-year-old Aiden Ibe was sitting on the sidelines in a wheelchair, watching his 1974 Newark Football Club—one of the East Bay’s best club teams—win yet another game. Instead, he was plotting his return to the soccer field. “I

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AASP

JULY 8, 2022

After speaking with a student-athlete or administering assessments such as the <em>Athletic Burnout Questionnaire</em> (Raedeke & Smith, 2001) and the <em>Recovery-Stress Balance Questionnaire 36 Sport</em> (Kallus & Kellmann, 2016) a plan can be developed. 2021). .</p> sleep, home, school).</li>

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Stanford Childrens

NOVEMBER 30, 2023

Over the next few weeks, the transplant team monitored Martin’s recovery carefully in case his body rejected the organ. Recovering and staying well The road to recovery was not without complications. An alert family responds to an early warning Martin’s road to transplant started in September 2012. It was such a relief,” said Yolanda.

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First Beat

JUNE 2, 2023

The post NHL, Recovery, and a Mountain of Data – Training Insights with Minnesota Wild’s Matt Harder appeared first on Firstbeat. Sign up Learn how Minnesota Wild aims to maintain optimal performance all season long.

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The Sporting

OCTOBER 17, 2022

If you’re looking to decrease recovery times and increase performance, consider investing in a pair of compression socks. If you’re looking to decrease recovery times and increase performance, consider investing in a pair of compression socks. With these 10 tips, however, we’ve got you covered. That’s okay. There’s no denying it.

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Designs for Health

JANUARY 9, 2024

In this state, the body operates most efficiently , positively impacting cardiovascular health, thermoregulation, athletic performance, metabolism, mood, and exercise recovery. Consuming up to 150% of estimated fluid losses within a short recovery period is recommended.

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Stanford Childrens

MARCH 25, 2024

K-12 hospital school gives kids a chance for normalcy and connections to other kids during long recoveries At most schools, the two students would never have met. One boy was a teenager in high school, the other a child in early elementary school. But they also wanted to have fun and feel like regular kids.

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Player Development Project

MARCH 30, 2022

In this Q&A, we discuss some effective methods of injury prevention, ways to keep players involved while they’re going through recovery, and how to safely reintegrate them after a soccer injury. In This Article What Is the First Step to Recovering From.

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The Sporting

NOVEMBER 20, 2023

A good cool-down routine with some basic stretches helps you to release tension and boost your body’s recovery. It helps to reduce the chances of injury, increases recovery speed and can stop that after-exercise-ache that we know all too well. You need to cool down. A post-workout stretch session is a must, but you need to do it right.

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The Sporting

SEPTEMBER 27, 2023

From the very beginning of your injury, you want to set goals concerning your recovery. That’s the cold hard truth, and most of us will experience it at least once in our running lifetime. While injury quite obviously affects us physically, i.e. not being able to run or being in pain, it also affects us psychologically, or mentally.

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Designs for Health

MAY 25, 2023

However, recent research suggests that ginger may have the ability to promote healthy muscle recovery following physical activity and support athletic performance in adults. Furthermore, ginger " might be useful for maintaining endurance capacity in the recovery phase during intermittent exercise, such as during athletic competitions."

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First Beat

MARCH 10, 2022

Sleep plays a vital role in recovery both physiologically and psychologically. The first way you can monitor sleep with Firstbeat Sports is to utilize the Quick Recovery Test (QRT) on a regular basis. It is not a direct measurement of sleep, rather a more global measure of the current recovery and stress state of the individual.

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First Beat

JANUARY 4, 2024

It’s fantastic to assist them in making smarter decisions in training programming, ensuring adequate recovery, as well as the right amount of stress to accelerate player development and success. Seinäjoen Peliveljet (SPV) has confirmed they will continue to invest in athlete development through the use of the Firstbeat Sports platform.

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