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Implementing a Standards-Based Personal Fitness Course in High School PE

SHAPE America

As a high school physical education teacher in Normal, IL, I created the curriculum for our current personal fitness course to help meet the needs of our student body. In an age where screen time outpaces physical activity and youth mental health is a rising concern, personal fitness education in high school is imperative.

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Building a Dream Team: Cultivating an Inclusive and Joyful PE Culture

SHAPE America

As a middle school physical education teacher, my goal is for all students to have a place where they feel valued, supported and motivated to participate. It is so important to prioritize relationship-building from the very start of the school year. And remember — this isn’t a one-and-done effort.

PE
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Physical Education Electives

PLT4M

And this also comes at a time where physical education has been a hot topic of discussion in schools. While there are countless options to introduce to students, here are a two of the most popular physical education electives that schools are seeing spark student engagement and excitement. Should physical education be required? ”

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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

Empower Students Through Voice and Choice Motivation soars when students have a say in how they move. Students move in ways they enjoy, explore their strengths, and reinforce skills that transfer to recess, sports and recreational life. Here are the National Physical Education Standards relative to heart rate: 2.2.8

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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

When children are pushed beyond their developmental limitsphysically, cognitively, and emotionallythey may fall out of love with sports, lose motivation to continue, or develop chronic injuries that hamper their future athletic endeavors. Burnout often unfolds in stages: Enthusiasm: The child begins with high motivation and excitement.

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Participation In PE – A Playbook For Success

PLT4M

We explore what student participation in PE means, how school districts can create a lasting impact, and provide actionable strategies to apply in schools. >>> Free Download: Lifetime Fitness Playbook with 12 Free Lessons Participation In PE By The Numbers The U.S Grade 10: 53.3% Grade 11: 40.2% Grade 12: 33.0%

PE
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Meet Heather: The PE Teacher Who Redefines Resilience and Empowerment

Gopher Sport

It’s something I’ve faced every day of my life, from being unable to walk until age two, to figuring out how to play sports in elementary school with only one good hand. ” Heather’s approach encourages students to look within themselves for strength. It’s as though I had a stroke in the womb. It’s about figuring out what you can.”