The Sporting

JULY 18, 2022

My active life feels so far in the past, but for the first time, I have some hope that sport and activity are in my future too. In this article, I’m discussing my story- and how I’ve come to plan out my ACL comeback post-surgery goals and motivation. In 2016 I ran 10km in 48:08. I’d love to beat that time. Excited about it? Hell, yeah!

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The Sporting

SEPTEMBER 10, 2023

The Top 5 Most Popular Sports in Nigeria Football is very popular across Nigeria - but what other sports do Nigerians love to play, watch and follow? Read on to find out about Nigeria’s favourite sports and games! One of the greatest Nigerian basketball players, Hakeem Olajuwon Nigeria is very passionate about sports.

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PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics.

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Stanford Childrens

AUGUST 9, 2023

I was there to show that I was motivated and to keep up with my team,” Aiden says. A magnetic resonance imaging (MRI) revealed the tears, and his pediatrician referred him to Stanford Medicine Children’s Health’s Children’s Orthopedic and Sports Medicine Center. “It Instead, he was plotting his return to the soccer field. “I

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PLT4M

JUNE 7, 2022

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores motivational theories in physical education. It is suggested that ideal motivation is intrinsic motivation, engaging in a behavior or activity because it is pleasurable, satisfying, and/or enjoyable.

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Reinventing the Game

FEBRUARY 17, 2023

Taking the fitness testing precision example above where we consider expecting a fully extended elbows in a push-up for the push phase for testing, how much does that last bit of range of motion for the elbows and shoulders in a prone push-up position contribute to this proxy indicator of upper body elastic strength.

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First Beat

MAY 4, 2022

Three years ago, amateur football club SV Fügen decided to try out the Firstbeat Sports solution. For me as a coach it is very important to support my players, particularly in strength and conditioning,” says head coach Thomas Luchner. Firstbeat Sports is used for every session. Performance Monitoring Creates Opportunities.

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First Beat

AUGUST 21, 2023

The key to any successful monitoring strategy in sports is having buy-in from the athletes. Strength and conditioning staff at one of Firstbeat’s customers emphasized that it’s all about building a culture within the building and getting your athletes to trust what you are asking them to do.

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Sports Coaching FAQ

JANUARY 17, 2021

An effective plan is the cornerstone of a successful sports coaching session, therefore ensuring it is appropriately structured is of great importance. Planning is the first phase of the Sports Coaching Process. Coaching Activity. Health and Safety should be at the top of a coach’s priority list.

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Sports Coaching FAQ

APRIL 11, 2021

Self-confidence is a vital component of successful sports performance and is an attribute that effective sports coaches seek to develop in their athletes along side technical and tactical skills. We will now explore Self-efficacy and how it can be applied to developing sports coaches’ self-confidence. Verbal Persuasion.

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Stanford Childrens

NOVEMBER 29, 2022

I’m glad he kept me motivated,” Scott says. Osgood-Schlatter disease and other sports-related injuries. With many young elite athletes, sports injuries are a constant challenge. Scott has been receiving care at Stanford Medicine Children’s Health’s Children’s Orthopedic and Sports Medicine Center for the past eight years.

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AASP

JANUARY 18, 2022

Initially, many people are motivated to begin an exercise program, but as much as 80% of people do not stick with exercise once they have started (Centers for Disease Control and Prevention, 2013). So, what does it take to get/stay motivated and how can you increase the likelihood that you will continue exercising?

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Aspire-Ed

SEPTEMBER 14, 2022

Here we break down that impact and take a closer look at why gymnastics is an essential sport to teach in primary school. If you’re looking for a sport that covers just about all of the physical skills that children need to develop, gymnastics is your answer. Teaching gymnastics helps children improve in other sports.

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Informed Practitioner in Sport

FEBRUARY 3, 2024

EDITOR’S NOTE: This commentary was originally a guest post for the sadly now defunct Strength of Science website. We might then question our roles in upholding the conventions that abound in performance sport. As the saying goes ‘never let the truth get in the way of a good story’. times higher when very high–velocity running (i.e.

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PLT4M

AUGUST 25, 2023

As a smaller school with many multi-sport athletes, Paul believed that growing the Honesdale strength and conditioning program would have a school-wide impact on all the sports teams. As Paul set out to grow the strength and conditioning program, he knew other coaches at Honesdale had similar goals.

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Sports Coaching FAQ

JANUARY 19, 2021

One of the key tools that a sports coach can use to communicate information to athletes and players of all levels is demonstrations. A lacklustre demonstration may miss a great opportunity to motivate athletes and also could limit the confidence that the players have in the coach giving accurate information.

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The Sporting

NOVEMBER 20, 2023

Becoming an athlete takes time, dedication and motivation There's no better feeling than being at the top of your game. It doesn’t matter what sport or athletic activity you do, you’ll always get back what you put in. Conditioning your body for peak athletic performance will help you to feel motivated and progress quickly.

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Aspire-Ed

JANUARY 15, 2024

Our 'Road 2 Paris' workshop provides a full day of Games-themed activities, delivered by qualified coaches and designed to introduce KS1 and KS2 pupils to brand-new sports. Boccia – The ultimate target sport to test muscle control and accuracy. Contribute towards your PE and sport premium goals.

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MSU

DECEMBER 5, 2022

She received her Master of Science in Sport Coaching and Leadership from the College of Education in fall 2021. As a youth soccer coach and travel soccer club administrator, I was ready to take the next step in my career by combining sports and public education. The MSU Sport Coaching and Leadership program checked all those boxes.

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The Sporting

SEPTEMBER 27, 2023

Take a few days, maybe a week to wallow in it, if that’s what you need, but once that’s over, it’s time to work on your return to the sport. Do something, anything… whether that be riding your bike several times a week, strength training in the gym , or even going for long walks (if your injury permits).

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Stanford Childrens

MARCH 9, 2023

Boyd at Stanford Children’s Orthopedic and Sports Medicine Center – Pleasanton , she was given a wheelchair to help her navigate her large Monte Vista High School campus. The Stanford Children’s sports medicine team focuses solely on young athletes. She’s so motivated and competitive. And she wanted to get back to sport.”

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PLT4M

JUNE 15, 2023

” And beyond just ability, people have started to look at the importance of motivation and attitudes toward physical fitness and activity. For example, physical literacy development occurs during activities like learning to ride a bike or participating in youth sports. ” (Whitehead M.

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Stanford Childrens

APRIL 11, 2023

The x-ray showed more curvature in her spine than we thought,” says Christine Boyd, MD , Macy’s mom, who is the medical director of the Sports Medicine Program at Stanford Medicine Children’s Health. It can mean that adolescents can’t go back to playing certain sports, which can have a big impact on their lives,” Dr. Policy says.

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The PE Geek

MARCH 2, 2021

Introduction: Prepare a coaching session for a junior Physical Education or Sport Education class at your school. You may be able to choose a sport you are familiar with but the activity may be dictated by the junior PE & Sport programs and timetables in place. student motivation and enthusiasm. skill development c.

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MSU

NOVEMBER 21, 2022

He has a deep love for people, culture, food, and of sport, play and physical activity. As a former high-performance athlete in Norway, he learned how the connection between coaches and athletes impacts the players sport experience and performance. MSU is also globally recognized for the research on- and contribution to youth sport.

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PLT4M

SEPTEMBER 20, 2022

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Teachers who have strong emotional ties to sports are more likely to emphasize those sports in their PE curriculum (Ferry & Mcoughtry, 2013). National Strength and Conditioning Association. Source: Clayton, M., Martino, M.,

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Gopher PE

MAY 7, 2024

The goal is for students to learn how to overcome obstacles whether it’s at school, home, with friends, or at sports. Finding Strength in Challenges Adversity is hard/draining. It is through overcoming obstacles that we discover our inner strength and realize our full potential.

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The Sporting

NOVEMBER 8, 2023

Sleep affects athletic performance in many areas, such as speed, accuracy, reaction time, endurance, strength and injury risk. Decreased Endurance, Strength and Power A lack of sleep can reduce the energy available for physical activity and lower the threshold for fatigue. It can help you enhance your skills, confidence and motivation.

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The Sporting

MAY 19, 2023

If you are a person with a hectic routine and cannot find much time for exercise, well there is no such thing as "TOO LATE"; start slow and prepare a schedule for yourself for motivation. As the micro-tears repair themselves, they increase the size and strength of the muscle. You will not even have the strength for the next exercise.

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PLT4M

DECEMBER 8, 2022

Some of your elite level athletes might appear to be gifted with innate mental strength or mental toughness. Our Obsession With Mental Toughness in Sport Many people immediately think about mental toughness when we talk about high school athlete mental training. But what is mental toughness in sport? Set high, realistic goals.

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PLT4M

JUNE 14, 2022

Historically, many schools have chosen a sport education model for students. In this model, students are exposed to different sports and games. But when sports are the primary focus throughout a semester, many students quickly lose interest. Fitness Curriculum Playbook (PDF) .

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Montessori Physical Education

MARCH 5, 2022

Most students will answer with concrete examples of how to be a good sport when they are asked, “What is sportsmanship?” Some students will give concrete examples of how to be a “bad sport,” like cheating or bragging. However, being a “good sport” is not always clear as the examples given.

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PLT4M

MAY 17, 2023

Internal motivation and the creation of positive attitudes are thus important. Acute illness is not prevented by vigorous exercise, but it has a favorable effect on the course of many chronic diseases. Well-designed exercise programmes enhance the immediate physical, psychomotor and intellectual attainments of a child.

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Informed Practitioner in Sport

DECEMBER 3, 2020

The initiative and intrinsic motivation to train solo successfully for extended periods are rare and vital qualities for any aspiring performer. so the level of intrinsic motivation and degree of self-reliance accordingly tends to be high in this population.

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Sports for Schools

DECEMBER 10, 2021

It has certainly been a summer of up-and-downs in the sporting world this year. Whether it was the Euros, Wimbledon, the Tour de France, the Olympics or any other sporting event, young athletes from across the world have demonstrated the strength of character that many, sporting or not, should take on board.

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PLT4M

APRIL 17, 2023

Get Access Here Benefits of a Fitness Curriculum For many years, physical education classes centered around sports and games. For example, only a fraction of adults continue playing sports after high school. ” And this isn’t to say sports and games can’t be a part of a fitness curriculum.

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Montessori Physical Education

APRIL 16, 2022

Instead, the motivations and intentions of the students become apparent (identifying problems). For this age group, we have a new mantra, and it goes: Value the Long Term Over the Short Term From a strict sports perspective, this means we need strive for success in achieving the ultimate goal: a championship.

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