Designs for Health

AUGUST 7, 2023

Historical records reveal that the Vikings utilized Rhodiola to promote their endurance and physical strength. As an adaptogen, this plant promotes a healthy stress response by supporting non-specific general homeostasis when exposed to physical, chemical, biological, or psychological stressors. Rhodiola ( Rhodiola rosea L.)

Nervous system 98

Nervous system Psychology Endurance Exercise 98

The Sporting

SEPTEMBER 27, 2023

If you are looking for an intense workout plan or if you want to build more strength and flexibility in your body, this yoga is the right one for you. Vinyasa or Ashtanga is aimed at increasing body core strength and helping to build lean muscle mass all over the body. Metaphysically, it helps in the awakening of the subconscious.

Endocrine system 104

Endocrine system Nervous system Flexibility Strength 104

Designs for Health

JANUARY 4, 2024

Even a loss of 1% body mass can potentially impact psychological functioning and activities like driving. Water alone cannot replenish the electrolytes lost due to dehydration, and electrolyte concentration in body fluids affects the cardiovascular, endocrine, and central and autonomic nervous systems.

Health 90

Health Nervous system Cardiovascular Immune system 90