PLT4M

SEPTEMBER 6, 2022

But the relationship between physical activity and academic performance could not be more intertwined. Therefore, schools must embrace the connection between physical activity and academic performance for students to reach their highest potential. Does Physical Activity Influence Academic Performance?

Academics

PLT4M

SEPTEMBER 8, 2022

Physical education teachers have long tried to leave the term and memories of “gym class” behind them and spotlight their quality physical education programs. PE programs now boast a comprehensive approach to introducing students to different forms of physical fitness, health, and wellness.

Physical Education

PLT4M

JULY 15, 2022

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Free Fitness Lessons For P.E. Get Access Here.

Physical Activity

PLT4M

AUGUST 22, 2023

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. Less than 25% of children achieve the recommended 60 minutes of physical activity a day.

Physical Education

PLT4M

OCTOBER 24, 2022

Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity? Let’s dive in!

Physical Activity

PLT4M

OCTOBER 23, 2023

These include: STATE GOAL 19: Acquire movement and motor skills and understand concepts necessary to engage in moderate to vigorous physical activity. STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. Reach out to us for a free consultation!

PE

PLT4M

MARCH 6, 2023

Adapted physical education and adapted physical activity programs play a critical role in promoting physical activity and overall well-being for individuals with disabilities. That means we must see this, as well as other research, as a direct call for inclusion for students with disabilities.

Physical Education

PLT4M

AUGUST 9, 2024

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness.

Fitness

PLT4M

MAY 3, 2023

As the world continues to grapple with the effects of the pandemic and tumultuous times, it is becoming increasingly evident that fitness and mental health are essential components of a healthy lifestyle. Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being.

Fitness

PLT4M

FEBRUARY 22, 2023

It is no secret that physical activity is essential to a student’s development. But what is often overlooked is physical activity’s powerful role in managing student behavior. More on The Whole School Model Check out how physical activity and physical education are pillars of the Whole School Model.

Physical Activity

Physical Education Ideas

DECEMBER 30, 2023

We all know the importance Physical Education plays in nurturing well-rounded individuals. A key element that is gaining increasing attention is the concept of Physical Literacy. To be clear, when talking about physical literacy, we are not talking about teaching kids the ABCs whilst getting them active.

Physical Education

PLT4M

AUGUST 15, 2023

As a result, the belief is that students do not need more physical activity via physical education classes. In a recent survey , the most commonly reported reasons for physical education waiver forms were participation in school sports (27.9%) and other school activities such as band, chorus, or JROTC (32.5%).

Physical Education

PLT4M

NOVEMBER 9, 2022

As teachers, we need to help foster that with various activities, units, and opportunities throughout the year. And on top of that, we are tasked with teaching certain components of health and wellness.” 3) Boxing Wait, boxing is a middle school physical education unit? Ready to Learn More? .

Middle School

Arizona Health and Physical Education

APRIL 23, 2024

National PE & Sport Week is a celebration of the importance of physical education and health education, in addition to kicking off National Physical Fitness and Sports Month. Health and physical education is a critical component of a well-rounded education.

Physical Education

PLT4M

AUGUST 18, 2022

Yoga for high school students opens the door to a lifetime of physical fitness and mental health benefits. At Canton High School, every student has the opportunity to explore and try out yoga during physical education class. Young people see yoga as a viable form of physical exercise but aren’t always sure where to start.

High School

PLT4M

JUNE 15, 2023

In addition, we break down some of the key concepts of physical literacy and discuss PLT4M’s role in the pursuit of supporting students lifelong journey of health and wellness. Download Now – 24 Free Follow Along Fitness Workouts for Physical Education [Free PDF] What is Physical Literacy? link] 2014.)

Physical Education

Gopher Sport

FEBRUARY 7, 2024

Easy to Learn, Quick to Setup Indoors & Outdoors Disc It isn’t just a game; it’s a complete Physical Education Unit wrapped up in a kit for 4-10 players that effortlessly merges fun with learning for younger and older students alike. This means less time organizing and more time engaging students in active play.

PE

PLT4M

SEPTEMBER 16, 2022

The Need For Physical Education Grants Physical education is a subject worth investing in! The importance of physical education is well documented. Most grants have larger defining characteristics that physical education can easily address. Let us help!

Physical Education

PLT4M

FEBRUARY 20, 2024

For example, the United States recently received a D- on a recent report for overall physical activity for children and youth. Therefore, physical education articles play an essential role in educating and advocating daily exercise and physical activity opportunities for young people.

Physical Education

Human Kinetics

MAY 10, 2022

It is for pre-service as well as practicing professionals. A healthy lifestyle through physical activity is emphasized throughout. Detailed implementation information is provided for the Brockport physical fitness test battery, originated decades ago by Winnick.

Physical Education

PLT4M

APRIL 17, 2023

But even with the endless options for physical education teachers to choose from, fitness curriculum is becoming a popular go-to for school districts across the country. Fitness curriculum focuses on building skills in physical activity options that students can do beyond the walls of schools.

Physical Education

PLT4M

JUNE 13, 2023

Functional fitness is any type of exercise or workout that translates to the demands of everyday activities. Rather than hyper-focusing on one element of physical fitness (muscular strength, aerobic endurance, etc.), functional fitness training develops the complete picture of physical function and fitness.

Fitness

Gopher Sport

SEPTEMBER 20, 2024

Sekolah Pelita Harapan (SPH) Pluit Village is one of the five campuses of SPH, a well-regarded international school network in Indonesia. Located in a dynamic, urban environment, SPH Pluit Village offers an enriching Physical Education (PE) program for students in Kindergarten through Grade 10.

PE

PLT4M

NOVEMBER 14, 2023

As physical education teachers work to implement a quality physical education program aligned to the California state standards for PE, we break down actionable steps and examples to support students’ journey for a physically active healthy lifestyle.

PE

PLT4M

FEBRUARY 6, 2023

However, high school physical education is at a crossroads with a lack of funding, lowering graduation requirements, and little respect for the subject. As more people push for student wellness, high school physical education needs to be part of the conversation.

High School

Skillastics

APRIL 10, 2022

These consequences are having more far-reaching effects than we realized for our mental and physical well-being. Mental Health A Brazilian study showed that people who were not engaged in regular physical activity during the COVID-19 pandemic had higher levels of anxiety, stress, and depression than people who maintained regular PE.

Immune system

PLT4M

JUNE 17, 2023

By incorporating movement breaks into the classroom routine, students engage in physical activity, which helps to improve blood circulation and oxygen flow to the brain. Physical activity stimulates the release of endorphins, neurotransmitters that promote a positive mood and improve cognitive abilities.

Movement

PLT4M

DECEMBER 15, 2022

Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness.” Students follow along to a physical education lesson plan on a tablet. These 15 ready to go lessons can help! . Get Access Here.

PE

PLT4M

MAY 10, 2023

The Tricky Relationship Between Exercise and Self Esteem If we agree that self esteem is the belief and confidence in our own ability and value, we should address how our physical fitness and physical health impact our self esteem. When we take part in regular exercise, we aren’t just impacting our physical health.

Exercise

PLT4M

JUNE 14, 2022

Challenges of Planning Physical Education Curriculum Models When planning different physical education curriculum models, it is hard to know where to start. Most physical education classes have a diverse range of students with varying interests and abilities. In this model, students are exposed to different sports and games.

Physical Education

Montessori Physical Education

FEBRUARY 5, 2023

A goal is the culmination of knowledge and habits we hope to instill for lifelong physical activity and health. We are still teaching the students about health and wellness. I’m not saying that Montessori teachers are not physically fit or healthy. We should distinguish objectives from goals.

PE

PLT4M

JUNE 7, 2022

Understanding Motivational Theories in Physical Education Often the responsibility for motivation is placed solely on the student in physical education (PE) classes. Teachers can fall into the trap of believing certain students don’t have the disposition for physical activity or exercise, which is far from the truth.

Motivation

PLT4M

JUNE 20, 2023

For example, a teacher could display an instructional video of a physical activity. Different types of fitness classes require a teacher or instructor guiding individuals step by step and modeling the movements and physical activity. Yes PLT4M has a full slate of physical education professional development.

Physical Education

PLT4M

MARCH 24, 2023

He says that incorporating a physical education app was a no-brainer, “ Phones and devices are a part of students’ lives. By teaching them how to use an app to improve their physical fitness, they learn that the phone is more than just a way to text friends and scroll social media. ” Read More!

Phys Ed

Better Coaching

SEPTEMBER 29, 2024

After all, sports promote physical fitness, socialization, teamwork, and discipline. Coaches who are well-informed and prioritize player health create an environment that fosters longevity in sports participation. Depending on the severity of the injury, athletes may need to stop all physical activity for several weeks.

Sports

PLT4M

JULY 19, 2023

To start, physical education teachers can define their overarching goal for students. Within most school districts, physical education sets out to instill lifelong fitness, health, and wellness skills in students. Students are already digital citizens and know how to use technology so well.

Physical Education

PLT4M

SEPTEMBER 20, 2022

Canton High School Wellness, Health & PE National Spotlight 16 Jun 2022 Read more. 9th Grade PE – A Personal Fitness Approach 28 Mar 2022 Read more. 4 Signs of Quality Curriculum in Physical Education 23 Mar 2022 Read more. Brockport Physical Fitness Test Manual. Strategies , 29 (6), 37–39.

Assessment