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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity. The results were promising: 63.2% learned about the U.S.

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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

When we teach both the why and the how of physical activity, we move beyond compliance we create connection. Highlight Mental, Social and Emotional Benefits Fitness through play benefits various dimensions of health and wellness beyond physical. This is how I teach the intensity as it relates to the FITT principle.)

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Introducing Students to New Lifetime Sports in a Mobile PE Class

SHAPE America

A Different Type of PE Class This is my 13th year of teaching physical education, but I have also taught other subjects along the way, such as health, wellness and weightlifting. Use Local Parks and Facilities Having my CDL license allows me to teach lifetime sports in a variety of locations away from school grounds.

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Fueling the Fire: 5 Ways to Start the School Year Strong in Elementary Physical Education

SHAPE America

Teaching physical education is uniquely rewarding — and uniquely exhausting. As I enter my 12th year of teaching elementary physical education, I’d like to share the tips I’ve used to start the year strong. Reconnect With Your Purpose Use the time before students flood the school to reconnect with the purpose behind your teaching.

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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

During that year, I had a well-meaning principal who told our staff, “If it’s not related to math or reading, it’s potentially on the chopping block.” Riding For Focus and the Outride Fund are great places to start, as well as checking with your local hospitals/clinics, professional sports teams, and local businesses.

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Using the City as Your Physical Education Classroom

SHAPE America

This diverse mix of students, each with their unique stories and challenges, embody why I teach. To teach my students about these activities, I often go beyond my school’s traditional PE space — and use the city as my physical education classroom. And Renee, a new mother, looks visibly exhausted from juggling her responsibilities.

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Winter Holidays: December Dilemma or Teaching Opportunity?

Arizona Health and Physical Education

While there are appropriate educational benefits to teaching about the diverse religious traditions and cultures of our country, school officials must be thoughtful about being inclusive and ensure they do not give students the impression that one set of holidays or beliefs is more important or more acceptable than others.