Achievement Exercise Movement Physical Activity 
Aspire-Ed
MAY 1, 2024
What if pupils could achieve higher academic attainment while ticking off their daily movement and exercise targets? With physically active learning (PAL), they can. PAL uses the brain-boosting power of physical activity to directly involve and engage pupils in education – with remarkable results.
Skillastics
NOVEMBER 21, 2022
Movement is defined as changing the position of one’s body parts relative to each other. Physical activity is defined as intentional voluntary movement directed toward achieving a goal. The definitions of movement and physical activity are different, but we use the words interchangeably.
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Skillastics
NOVEMBER 21, 2022
Movement is defined as changing the position of one’s body parts relative to each other. Physical activity is defined as intentional voluntary movement directed toward achieving a goal. The definitions of movement and physical activity are different, but we use the words interchangeably.
PLT4M
OCTOBER 24, 2022
Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity? Let’s dive in!
Teen Health 101
MAY 17, 2022
Exercise is known to affect your physical health substantially, but movement also has many benefits on your mental health and well-being. Physical activity can help manage mental health problems. Physical activity can help manage mental health problems. Exercise can also help people manage depression.
Skillastics
JUNE 23, 2022
Can science really confirm that physical activity affects the way we learn? Studies have proven that physical movement helps kids improve their memory, increase their motivation, and improve motor skills. But the connection to how the brain and physical activity work together goes much deeper. Absolutely.
PLT4M
JULY 15, 2022
When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Then we went back to school. Get Access Here.
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