School Yard

JANUARY 7, 2022

Several years ago, I was teaching at a new elementary school and wanted to get my community involved in family fitness events to promote exercising while having fun. I was ecstatic my mission of promoting family fitness was taking hold. Invite parents/ teachers/staff to join in the fitness and running activities as well.

Fitness 52

Fitness Fitness Schooling Flexibility 52

Gopher PE

MAY 10, 2022

The Tabata “Move it Forward” circuit (20 seconds on, 10 second rest) has students working on their cardio as well as strengthening the core, lower body and upper body. Description of the Circuit: Toe Touches: Starting at the way back, students use the STEPerfect Fitness Steps and alternate toe touches.

High School 52

High School Cardio PE Agility 52

Gopher PE

APRIL 10, 2024

This technology not only promises to transform physical education but also addresses the urgent need to counteract the physical inactivity crisis that threatens the nation’s health and well-being. I set up 8 cones around the gym, and labeled each of them with a different exercise or activity that I want them to do.

Motivation 69

Motivation Physical Education Gyms Elementary 69

PLT4M

JANUARY 12, 2024

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. Strength and conditioning templates offer a structured approach to designing workouts that can be customized to fit goals and needs. More on this later.) 3.

Strength 52

Strength Conditioning High School Agility 52

The Sporting

JULY 3, 2023

Exercise with the dogs Having a dog gives you the perfect reason for getting out in the fresh air to be active. Walking is so calming and the health benefits of being outside and in nature are well documented medically. Many people find exercising their dog helpful with weight loss as it makes activity enjoyable and fun.

Health 105

Health Agility Exercise Movement 105

Skillastics

NOVEMBER 13, 2022

Some weeks might have adequately-staffed classes or groups perfectly aligned by age, and other weeks may have mixed age groups, or facing staffing shortages or staff with limited physical activity/fitness training. In general, older kids are more agile, with more advanced skills, and a focus on winning can leave the younger kids in the dust.

Physical Activity 52

Physical Activity Flexibility Agility Motor Skills 52

Better Coaching

DECEMBER 31, 2021

It’s perfect to train your brain and improve your skills; or just to exercise and have fun with family and friends. The rules changes make it fit younger athletes a little better. What is this odd toy and how can we use it to help our athletes? And we change the rules a little. - the HECOStix has to rotate one time, minimum.

Coordination 52

Coordination Agility High School Exercise 52

Reinventing the Game

APRIL 14, 2022

What process does Fig 1 best fits; 1) The teacher’s thinking process when approaching a learning design? With this little exercise on trying to get the steps right, it seems to support that we are very structured people and we seek clear, chronological processes to make sense of our teaching. Or is it vice versa?

Physical Education 130

Physical Education PE Education Education 130

Whole Child Sports

MARCH 26, 2020

Coaches who include injury prevention strategies in their training programs are not only helping to preserve the health of their athletes now, but well into the future.”. Former WNBA player Jen Derevjanik is winning at Bound Brook High school with a focus on wellness and unity. High school teams may be nominated here.

Wellness 52

Wellness High School Coaching Sports 52

Skillastics

NOVEMBER 14, 2022

Some weeks might have adequately-staffed classes or groups perfectly aligned by age, and other weeks may have mixed age groups, or facing staffing shortages or staff with limited physical activity/fitness training. In general, older kids are more agile, with more advanced skills, and a focus on winning can leave the younger kids in the dust.

Physical Activity 52

Physical Activity Flexibility Agility Motor Skills 52

The Sporting

JUNE 19, 2023

This guide is designed for the busy working individual who needs to fit training into a normal 7-day week plan. You’re ultimately strengthening your mind as well as your body. This combination will keep you feeling light and agile whilst providing slow-release energy throughout the day.

Nervous system 59

Nervous system Strength Cardiovascular Gyms 59

PLT4M

JANUARY 18, 2023

By making it a part of the school day schedule, more students can make strength and conditioning classes part of their fitness journey. Andrew Shaw, strength and conditioning coach at Nashville Christian, has students with varying fitness levels in one class. More On Scheduling! Read More. More on Leaderboards! Not sure where to start?

Strength 52

Strength Conditioning High School PE Teacher 52