The Physical Educator

DECEMBER 5, 2022

This is something that I continue to struggle with at times, despite the progress that I’ve made (and the improvements in health and wellness that I’ve experienced over the past two years). For 2023, I’m going to focus on “Strong” The Personal Wellness Roadmap. Self-Assessment.

Wellness

PLT4M

OCTOBER 23, 2023

STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. STATE GOAL 24: Promote and enhance health and well-being through the use of effective communication and decision-making skills.​​ Does PLT4M Align To Shape Standards? PLT4M offers a wide range of PE lesson plans.

PE

Open Phys Ed

FEBRUARY 13, 2023

This allows physical education teachers the opportunity to address the physical and emotional well-being of students by developing and reinforcing healthy and responsible behaviors. 7) Designs a fitness and nutrition plan based on personal fitness goals, emotional and mental health needs, and activity preferences. (8)

Middle School

PLT4M

NOVEMBER 15, 2023

The steps include: Build Your Team Create a Promotional Toolbox Complete Needs Assessment and Vision Board Research and Find Grants Talk with Grant Funders Write The Grant Grant Implementation & Fidelity Grant Reporting After completing this FREE webinar, teachers will receive a one hour professional development certificate of completion.

Physical Education

PLT4M

AUGUST 9, 2024

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness. Ready to WOW your Admins?

Fitness

Designs for Health

SEPTEMBER 5, 2023

Evidence suggests that nutritional status may influence certain aspects of menstrual comfort, ovarian function, and reproductive health. Certain nutritional deficiencies or insufficiencies have been associated with PCOS, including calcium and vitamin D. PCOS is an endocrine disorder associated with ovarian dysfunction.

Nutrition

PLT4M

OCTOBER 15, 2024

School districts saw technology as a powerful tool to improve everything from curriculum integration to assessment. A student watches a PLT4M nutrition lesson on a laptop. But now, schools have access to trusted resources like PLT4M to implement curriculum, assessment, and more in physical education.

Physical Education

Designs for Health

MARCH 9, 2023

Fasting blood ET levels were assessed only once at enrollment in the three-year-long cohort studies. It is well known that correlations do not always imply causation, as also stated by the authors. Most importantly, their analysis cannot be used to imply that the intake of ET raises CVD risk because ET intake was not assessed.¹

Cardiovascular

PLT4M

JUNE 15, 2023

In addition, we break down some of the key concepts of physical literacy and discuss PLT4M’s role in the pursuit of supporting students lifelong journey of health and wellness. A quality physical education program goes beyond skill building and teaches students about healthy lifestyles through fitness, nutrition, health, and more.

Physical Education

Stanford Childrens

AUGUST 5, 2022

Kids who play hard also need plenty of sleep and quality nutrition to give their bodies time and fuel to recover after a long day. This visit can be combined with an annual wellness exam and is often required before starting school or participating on organized sporting teams.

Sports

Designs for Health

SEPTEMBER 25, 2024

It can improve health outcomes by balancing the distribution of forces within a joint, increasing basal metabolic rate and bone density, reducing body fat and cardiovascular risk factors, enhancing endothelial function, and promoting cognitive function and psychological well-being.

Muscle Strength

PLT4M

FEBRUARY 21, 2024

Assessment Tools – The tools and best practices to evaluate student learning in different forms, from physical literacy to physical fitness. PLT4M has a comprehensive offering of PE lesson plans, assessment tools, technology, professional development, and more for teachers. Does PLT4M Have Health Education Lesson Plans?

Physical Education

PLT4M

JUNE 14, 2022

As part of a larger physical education curriculum model, fitness education connects physical activity to overall health and wellness. Developing Well-Rounded Physical Education Curriculum Models It doesn’t have to be all or nothing when planning physical education curriculum models. Download Now! Take a Self-Guided Tour.

Physical Education

Spark PE

OCTOBER 18, 2022

Standards establish well-defined and measurable objectives that encompass the skills and knowledge that students need in order to maintain a healthy and physically-active lifestyle. Standards provide consistency and guidance to teachers in developing programs, and when assessing grade-level outcomes, provide evidence of effective instruction.

Movement

Designs for Health

MAY 11, 2023

It is well known that physical exercise can help support overall health. Research on nutritional support for individuals with osteoarthritis (OA) suggests that when combined, Boswellia serrata and Curcuma longa promote healthy responses to musculoskeletal and joint pain and help mitigate the effects of inflammation.

Endurance

Designs for Health

AUGUST 29, 2024

Vitamin E and vitamin C are both well-known for their antioxidant properties and for their role in promoting overall health and longevity. Vitamin C is another well-known antioxidant and free-radical scavenger, which, like vitamin E, is synthesized in plants and must be obtained by humans through food intake.

Conditioning

Informed Practitioner in Sport

MAY 30, 2022

This introduces market forces, for good or ill, which makes it all the more important that sport parents are well informed in their consumer choices. This is arguably the biggest misconception that parents need to guard against when assessing potential options. In the long run this will yield a far better outcome.

Private Schools

PLT4M

SEPTEMBER 29, 2022

Instead, a review and evaluation process allows departments to see what works well and needs improvement. How are we assessing students’ learning and progress? But, after your review, you identified that the course needs updated resources and a better way to collect student assessment data. to execute the curriculum?

Physical Education

PLT4M

SEPTEMBER 20, 2023

The need for access to health and wellness programs is great. But so often, people with disabilities are not included in the health and wellness programs offered either due to lack of access to the built environment or lack of program inclusion. Assess your space using the accessibility checker (see below for options).

Fitness

The Physical Educator

MARCH 3, 2022

adequate skill level, practice, mastery”; Physical Well-Being : “e.g. adequate nutrition, sleep, fitness”; and Psychological Well-Being : “ e.g. positive and realistic self-statements and realistic self-appraisal of performance quality”. Formative Assessment.

Physical Education

Stanford Childrens

JANUARY 19, 2023

Health care experts say that taking their child to see his or her pediatrician for routine well-child visits and recommended vaccines is one of the best things a parent or guardian can do to protect their child and community from serious diseases and respiratory viruses that are easily spread, such as the flu and COVID-19.

Wellness

PLT4M

JULY 18, 2023

In order to move the profession forward and cater to student needs, we must constantly assess our curriculum and explore new pedagogies, curricula, and technology. Not only is physical wellness on the decline, we are also seeing an increase in mental illness a, declining academic performance, and troublesome classroom behavior issues.

Physical Education

Stanford Childrens

AUGUST 4, 2022

Health care experts say that taking your child to see their pediatrician for well-child visits and recommended vaccines is one of the best things a parent or guardian can do to protect their child and community from serious diseases that are easily spread. Well-child visits. What does a well-child visit consist of?

Schooling

Relentless School Nurse

SEPTEMBER 29, 2024

By 2050, the landscape of school nursing will be transformed into an advanced hub of health and wellness, where school nurses emerge as critical leaders in both educational and healthcare ecosystems. But school nursing in 2050 will go beyond responding to illnesses—it will be centered around preventive care and wellness advocacy.

Schooling

Stanford Childrens

MARCH 1, 2024

She partners with the transplant surgeons and then cares for the child “the minute they’re out of surgery, through their hospital stay, and, well, evermore,” she says. Most of them are completely dependent on IV nutrition. Overall, my goal is to move the science field forward while doing well for our patients now.”

Immune system

PLT4M

JUNE 16, 2022

Well, you may say that they didn’t have TikTok and YouTube in 1910. 3) Foster Meaningful Student Collaboration One of the most powerful aspects of a well rounded physical education is the ability to teach kids how to work together. So why are so many teachers apprehensive about today’s technology? Fair point.

PE

Stanford Childrens

SEPTEMBER 5, 2023

As you gear up for another school year, scheduling a back-to-school well visit with your family pediatrician should be on your to-do list. Well visits are a proactive way to catch any potential health issues before they become actual problems. Another benefit of yearly wellness visits is that they cover potential gaps in care.

Wellness

Spark PE

JANUARY 14, 2022

This is a sobering assessment by parents, but these results reveal how much they value the benefits of physical activity for their children, which might translate into support for increased action to support children’s physical activity. International Journal of Behavioral Nutrition and Physical Activity. 2017 Dec;14(1):1-24.

Physical Activity

Designs for Health

MARCH 14, 2025

As women age, they face various physiological changes impacting their strength, metabolism, and overall well-being. A randomized, double-blind crossover trial of 24 subjects (including 12 females) assessed creatines impact on high-intensity exercise. kg vs. +2.8 In two separate studies, Stout et al.

Body Composition

Designs for Health

FEBRUARY 27, 2025

The skeletal muscle is the largest metabolic organ in the human body and plays an important role in metabolic health and overall well-being. A recent study published in The Journal of Nutrition examined the effect of an innovative ingredient, NPN_1 (PeptiStrong), on muscle health during periods of immobilization and subsequent remobilization.

Muscle Strength

Designs for Health

APRIL 8, 2025

In 2010 , the American Society for Nutrition highlighted that more than 5% of patients with clinical symptoms of B12 deficiency who responded to supplementation had blood levels above this threshold. In the U.S., However, this cutoff has been a subject of criticism.

Health

Designs for Health

MARCH 26, 2025

longum , combined with oligosaccharides, has been shown to decrease inflammatory markers , such as CRP, tumor necrosis factor-alpha, serum aspartate aminotransferase (AST), and Homeostatic Model Assessment for Insulin Resistance (HOMA-IR). Prebiotic intake has been linked to improved gut-brain signaling and emotional well-being.

Physiology

Stanford Childrens

JANUARY 16, 2025

Against all odds, he is alive and well today to share his story. The Reno team placed an endotracheal tube (a breathing tube to help his lungs inflate and deflate), but because of the gap in the trachea, air was not directing well into the lungs. He healed surprisingly well. The impact injured his neck and threatened his life.

Nutrition