Designs for Health

SEPTEMBER 25, 2024

Muscular health has been shown to improve body composition , metabolic health , and longevity by decreasing the risk for cardiovascular, musculoskeletal, and metabolic diseases. Two recent clinical studies examined the effect of an innovative ingredient, NPN_1 (PeptiStrong TM ), on muscle health and DOMS.

Muscle Strength 75

Muscle Strength Body Composition Health Strength 75

Designs for Health

OCTOBER 15, 2024

The role of muscle tone in metabolic health Metabolic health refers to how well the body generates and processes energy, taking into account cardiovascular risk, blood sugar regulation, blood pressure, and waist circumference. What are some nutrients that can support muscle tone?

Body Composition 74

Body Composition Muscle Strength Skeletal system Cardiovascular 74

PLT4M

FEBRUARY 6, 2023

Rising rates of anxiety, depression, and other mental health issues have become the center of educational conversations. Our goal has always been to provide students fitness, health, and wellness experiences, and we saw PLT4 M’s curriculum as our best opportunity to enhance that.” ” More From Lewiston!

High School 52

High School Physical Education Education Education 52

PLT4M

NOVEMBER 27, 2023

There are 5 components of physical fitness that are essential for overall health and well-being. These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Body Composition: Body composition refers to the proportion of fat and non-fat mass in your body.

Physical Fitness 103

Physical Fitness Fitness Fitness Body Composition 103

Designs for Health

MARCH 14, 2025

Regular physical activity has consistently been associated with improved mental health outcomes and a healthy stress response. These processes support brain functioning in areas related to mental health, such as the hippocampus. Both aerobic exercise and strength training have been shown to support mental health.

Physical Activity 45

Physical Activity Muscle Strength Skeletal system Health 45

Designs for Health

FEBRUARY 27, 2025

The skeletal muscle is the largest metabolic organ in the human body and plays an important role in metabolic health and overall well-being. Muscular health has been shown to improve body composition , metabolic health , and longevity by decreasing the risk for cardiovascular, musculoskeletal, and metabolic diseases.

Muscle Strength 40

Muscle Strength Body Composition Skeletal system Cardiovascular 40

Designs for Health

MAY 8, 2025

Although they may not be considered essential nutrients, phytochemicals work synergistically with vitamins and minerals to support antioxidant status, healthy immune and inflammatory responses, and digestive and metabolic health. There is a wide diversity of phytochemicals supporting various aspects of our health.

Health 45

Health Body Composition Physiology Cardiovascular 45