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New Heart Rate Recovery Feature from Firstbeat Sports Provides More Insights for Coaches

First Beat

If you are able to administer your chosen SMFT at regular intervals and collect repeated measurements for an athlete, you will be able to gain insights into their cardiovascular condition. 2016); an individual with greater cardiovascular fitness is able to recovery quicker than someone of lower fitness. Bellenger, et al., Shushan, T.,

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A Joyful Pause for Premature Baby on Heart Transplant List

Stanford Childrens

Yet with some Ebstein babies, if we are patient and we carefully nurse them through an initial rocky period right after birth, some can adapt after time and begin to act like babies with more normal physiology,” Dr. Tacy says. His life was in danger. Learn more about our heart care for children with complex heart conditions >

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Sleep Lesson Plans For Students

PLT4M

And most students probably don’t realize the power and impact of sleep on our physical, mental, and emotional well-being. Sleep lesson plans can empower students with the knowledge and skills to tap into the power of sleep for overall health and wellness. Sleep plays a crucial role in regulating mood and emotional well-being.

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The Atkins Advantage: Why It's More Than Just a Low-Carb Diet

The Sporting

Researchers generally pinpointed several health benefits to following the Atkins diet, including weight loss, optimization of cardiovascular health, and reduction in blood sugar levels. In this article, we will tackle the main benefits of the Atkins diet, as well as some of its side effects.

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Don’t Sleep on These Tips: Re-Set Your Sleep Routine

Designs for Health

Getting the recommended amount of sleep each night is important for every major body system, including the nervous, cardiovascular, immune, endocrine, digestive, and respiratory systems. Other forms of Mg are beneficial as well.

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The Art of Breath Control: Harnessing the Benefits of Kapalbhati

The Sporting

An Introductory Guide to Practising Kapalbhati Pranayama Although practising Kapalbhati Pranayama is beneficial for your health and well-being, it’s worth noting that the numerous physical and mental health benefits are related to safe and effective practice.

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Sweat Your Way to Wellness: The Top 10 Benefits of Saunas

The Sporting

The Big Benefits of Saunas For Your Health and Wellness There’s nothing quite like sweating out your toxins in a sauna… From helping you relax to boosting your skin health, read about 10 incredible sauna benefits and how it can improve your health. Your cardiovascular system takes a hit when you’re stressed.