Physical Education Update

AUGUST 14, 2022

As the scholastic sport season winds down, I’d like to post this message from a coach to his athletes. Circumstances beyond his control left Colin Ward, the head track coach at Lo-Ellen Park Secondary School, unable to attend the city championships with his athletes – athletes with whom he’d been working for months.

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First Beat

MARCH 7, 2023

The new Heart Rate Recovery (HRR) feature from Firstbeat Sports provides an additional tool for coaches to assess the status of their athletes, giving further insights into conditioning and recovery status. This likely means their conditioning has improved. Sports Med, 46, 1461–1486. 2017; Veugelers, et al.,

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Arizona Health and Physical Education

NOVEMBER 22, 2024

By incorporating conditioning drills, students remain engaged while developing endurance, flexibility, and a strong fitness base for future activities. Coach Schween’s Approach Insights into Coach Schween’s unique approach, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.

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SHAPE America

MAY 19, 2022

Here I am with the ball (circa 1981), playing on Penn State’s club team under poor field conditions. And in August 2018, Penn State Coach Erica Walsh and Athletic Director Sandy Barbour awarded the members of my team honorary varsity letters. During my junior year, the team qualified for post-season play.

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First Beat

FEBRUARY 12, 2025

Simon Heidenreich is the strength and conditioning coach at Blue Devils Weiden , a professional ice hockey team competing in Germanys DEL 2 league. Meet Simon: From Player to Coach Simons journey in ice hockey has taken him from a professional player to an accomplished strength and conditioning coach and sports scientist.

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Learning Through Sport

FEBRUARY 4, 2025

In the second half of 2004 we worked with a national sport on competitively engineering their junior sport experience. We had a project to work with another national sport to commence at the start of the year to competitively engineer their junior sport pathway, but that project was unfortunately cancelled.

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Learning Through Sport

FEBRUARY 22, 2021

Small sided games (SSGs) have been part of the coaching lexicon for decades. It is therefore difficult to generalise the value of SSG for sport coaching or sport teaching in PE, when there is an absence of research into the use of SSGs in most game categories and in general, most sports.

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Heartzones

AUGUST 10, 2023

The Urgency for Applying Individualized Instruction in Physical Education & Sports Fred Keller, (1964) introduced the “personalized system of instruction,” based on 9 accepted educational principles that have produced documented success. Applying the principles for intense exercise requires immediate feedback.

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Player Development Project

NOVEMBER 17, 2021

An expert guide to football conditioning. Professional coaches demonstrate the best football conditioning workouts, and how to add them to your sessions. What is conditioning in football, and why is it important? The post Football Conditioning: The Fundamentals appeared first on Player Development Project.

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Physical Education Update

AUGUST 29, 2022

One of the reasons I enjoy sport is that it puts people put into situations of great stress…we then get to observe how they handle the pressure. The game took place in Green Bay, under the lights and in blizzard conditions. Fortunately, his coach and his team did not panic and they rallied around their running back.

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Better Coaching

JANUARY 22, 2017

Youth sports coaches are the men and women who volunteer their time to teach our youth the many life lessons we can acquire through sports. However, my experience as a youth sports coach has allowed me to observe many coaches conducting practices, games, post-game speeches, and clinics. Really, coach?

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Heartzones

SEPTEMBER 24, 2023

Heart Rate & Resistance Training Re-Imagined For Physical Education & Sport “Lifting any weight that increases resistance on your muscles is the key. During strength training in sports and in physical education class, how can one measure the progress of our most vital muscle? We live in a high tech world.

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Complete Performance

JUNE 30, 2024

is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not… The post What Really Matters in Sport with Performance Coach Brandi Smith appeared first on Complete Performance Coaching. Physical Therapy and Performance Training. Perfect 10.0

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Physical Education Update

AUGUST 26, 2022

A French exchange student who runs with our club (I coach at Laurentian University and with Sudbury’s Track North Athletic Club), received a true Canadian experience during the drive. For most, the worse the conditions, the more fun they have. tags]cross-country running,athletics,sports,physical education, coaching [/tags].

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Physical Education Update

OCTOBER 12, 2022

Some of the National Football League games this weekend were conducted in blizzard conditions – it was exceptionally enjoyable watching them from in front of my fireplace on my LazyBoy chair. In my sport, track and cross-country, most officials are volunteers. tags]football,physical education,sports,officials[/tags].

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PLT4M

JANUARY 12, 2024

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. This is where strength and conditioning templates come into play. For years, coaches managed their program design with Excel templates. Here are some advantages: 1.

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First Beat

JANUARY 3, 2023

The team have been utilizing the Firstbeat Sports solution since Leonardo Manzano, Strength and Conditioning Coach and the CEO of Smart Training came on board two years ago. Leo’s Coaching Background – From Argentina to Germany. Leo’s Coaching Background – From Argentina to Germany.

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Better Coaching

SEPTEMBER 30, 2024

In today’s competitive sports environment, parents, coaches, and young athletes are increasingly pressured to focus on one sport from an early age. This approach provides athletes with a broader range of motor skills and reduces the risk of overuse injuries by giving their bodies a break from the repetitive stress of one sport.

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First Beat

MAY 9, 2023

Jesper Giller ås is the Strength and Conditioning Coach at Leksands IF , a Swedish ice hockey team competing in the SHL, Sweden’s top-tier league. Jesper’s Background: From Player to Coach Jesper’s passion for ice hockey runs deep, having played the sport himself before embarking on his studies in Sports Science in 2011.

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PLT4M

APRIL 17, 2023

Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. This article explores specific programs and approaches for the different levels of students in a high school strength and conditioning program.

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PLT4M

JUNE 14, 2023

Strength and conditioning software is a powerful tool. In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. Understanding how each business operates can help you find the right strength and conditioning software for your use case.

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First Beat

APRIL 24, 2024

Firstbeat Sports will attend this year’s NBSCA Vendor Trade Show. The National Basketball Strength & Conditioning Association (NBSCA) is a professional organization of certified NBA Head and Assistant Strength & Conditioning Coaches. The event will be held on Thursday, May 16 in Chicago.

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PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics.

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PLT4M

JANUARY 18, 2023

Strength & conditioning classes are becoming a popular physical education offering. We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time.

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Player Development Project

APRIL 11, 2023

Game management and understanding how to control a match are important elements for young players learning any sport. So how do we coach it? Ben Bartlett, one of The FA’s most highly regarded coach developers provides ideas as to how you can create conditions for your players to cope with pressure and manage the game.

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First Beat

MAY 29, 2023

Coaching a sports team requires careful management of training, player performance, and recovery. One powerful tool that coaches can rely on is Firstbeat Sports. In this article, we will explain how coaches can leverage Firstbeat Sports to make informed coaching decisions on a daily, weekly, monthly, and annual basis.

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Sports Coaching FAQ

FEBRUARY 9, 2021

A challenge faced by novice and experienced sports coaches alike is obtaining and retaining the attention of the kids being coached. If a coach can master this aspect of their coaching practice then they will be more effective. This article will examine strategies to encourage kids to listen more in sessions.

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Complete Performance

JULY 22, 2023

Today Coach Rebecca is talking with Gemma Coles. Gemma shares her gymnastics coaching background. She’s always loved gymnastics… The post Making Conditioning Fun with Gemma Coles appeared first on Complete Performance Coaching. She’s the creator of the Shuffle Up Gymnastics game.

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First Beat

SEPTEMBER 13, 2024

Learn firsthand how the Swans utilize Firstbeat Sports to enhance player performance and recovery. Whether you’re a professional strength and conditioning coach, sports scientist, or athlete, don’t miss this opportunity to learn from these elite professionals. Register now to secure your spot!

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First Beat

NOVEMBER 25, 2022

This break period allows teams to build their strategies, work with their conditioning elements and enables the players not playing for their national teams to recover from their demanding schedule. From a conditioning point of view the question arises: What should the teams and players consider to gain maximum benefits from the break?

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Gopher Sport

JANUARY 15, 2025

These creative adaptations make Boardball an invaluable tool for PE classes, offering endless opportunities for fun and skill-building across various sports and activities. Testimonials From our Educators, Coaches, and Olympians! View official giveaway terms and conditions. One entry per person.

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I Love to Watch You Play

MAY 25, 2021

Coaching, Parenting, & Empowering Female Athletes Alison Foley shares how to coach, parent, and guide female athletes on their athletic journey. Time Stamps For Topics 2:10: Changes to women’s sports in the past 20 years. 3:05: Burnout and bodies breaking down; sport specialization. Benefits of playing multiple sports.

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Sports Coaching FAQ

JANUARY 24, 2021

The Health and Safety of participants and coaches is of paramount importance when conducting coaching sessions. There are a number of actions that a coach should do prior to, during, and after a session with regard to Health and Safety, one such measure is to conduct a risk assessment. Bags and personal items stored away.

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First Beat

APRIL 19, 2024

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches Association (CSCCa) on May 6-8. The post Firstbeat Sports Attending 2024 CSCCa National Conference appeared first on Firstbeat. This year’s event will be held in Fort Worth, Texas.

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First Beat

JUNE 2, 2023

The NHL season is a marathon, not a sprint, and with each team playing 82 games in a regular season, one of the biggest challenges for coaches and players is knowing how to maintain a high performance all season long.

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MSU

NOVEMBER 7, 2022

About 14 years ago, he coached his son’s first flag football team and fell in love with it. Since then, he has pursued volunteer opportunities to coach and continued his education, all in hope of becoming a coach one day when he retires. I was always aware that I lacked practical coaching experience.

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First Beat

APRIL 1, 2022

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches association (CSCCa) on May 2-4, 2022. This is a big event for coaches in North America with practical sessions, keynote speakers and panel discussions covering a wide range of coaching and training topics.

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