MSU

DECEMBER 3, 2023

Jordan Kurtz is the Assistant Cross Country & Track and Field Coach at Jessup University , a private Christ-Centered university in Rocklin, California that currently competes in the Golden State Athletic Conference in the NAIA. Physical Bases of Coaching Athletes (KIN 856) was my favorite course. Getting my M.S.

Academics 40

Academics Flexibility Government Coaching 40

MSU

DECEMBER 5, 2022

She received her Master of Science in Sport Coaching and Leadership from the College of Education in fall 2021. As a youth soccer coach and travel soccer club administrator, I was ready to take the next step in my career by combining sports and public education. The MSU Sport Coaching and Leadership program checked all those boxes.

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Flexibility Strength Recreation Coaching 52

The PE Hub

APRIL 3, 2024

Improve flexibility and hand-eye coordination. Here are just some of the benefits of golf: Sets children up for success in the sport from an early age. A generally safe low impact sport that still promotes activity and fitness. Anyone can play! It doesn’t require a certain level of fitness to get started.

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Primary School PE Flexibility Coordination 98

PLT4M

JANUARY 12, 2024

For years, coaches managed their program design with Excel templates. With Excel, coaches could write training programs with exercises, sets, reps, and percentages. Because of this, many coaches transitioned to Google Sheets as technology evolved. Here are some advantages: 1.

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Strength Conditioning High School Agility 52

Whole Child Sports

FEBRUARY 22, 2023

Command-oriented coaching” — the common approach to youth sports — “kills flexibility and self-development and retards creativity and the development of resilience,” Lancaster says. You are your child’s first coach,” Lancaster says. You can start at home, or at local park.

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PLT4M

NOVEMBER 21, 2023

While many athletes, coaches, and teams typically look for stronger muscles and improved athletic performance in the weight room, injury prevention is one of the most significant benefits of strength training. For example, coaches look to add dedicated time to use foam rollers or resistance bands to do “pre-hab.”

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Strength Muscle Strength High School Flexibility 52

The Sporting

APRIL 8, 2024

Is there a coach, teammate or even a club from your youth that has had a material impact on your life in sport today? The commitment - it’s not easy balancing work, life and sports, sacrifices have to be made and you cannot be in three places at once so you have to adapt and be flexible to whatever life throws at you!

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The Sporting

APRIL 14, 2023

The sport incorporates aspects of ballet, gymnastics and dance- and it demands a high level of athletic talent and physical aptitude, including strength, flexibility, dexterity, endurance and coordination. There are various clubs and organisations across the UK that provide training and coaching to aspiring rhythmic gymnasts.

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Creativity Government Flexibility Endurance 105

PLT4M

MARCH 15, 2023

And with all of these factors at play, there is also rarely a certified strength and conditioning coach or professional managing all this. In fact, only about 10-15% of high schools report having a full-time certified strength coach. Students and coaches alike can access everything they need to work through a training session.”

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High School Strength Conditioning Schooling 52

The Sporting

JULY 26, 2023

We’ve taken hours of lessons, spoken with various swing coaches and even put some of these tips to use in our own swings. Hit the Weightroom It may seem obvious, but strength and flexibility are big contributors to the amount of distance behind your golf ball. Check them out below - and tell us your suggestions in the comments.

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Flexibility Exercise Gyms Fitness 52

PLT4M

JULY 31, 2023

Mobility – Squat Therapy Test – For years, fitness tests included an element of passive muscular flexibility assessment. Nowadays, we care about your overall ‘mobility’ rather than just your passive muscular flexibility. The sit and reach test is a prime example of what we are referring to.

Physical Education 92

Physical Education Education Education Assessment 92

First Beat

JANUARY 10, 2023

We recently spoke with Vechta’s Performance Coach , Domenik Theodorou , to learn more about Firstbeat Sports’ role in decision-making in coaching, live monitoring, load management, and athlete buy-in. All the coaches are passionate about what we do– getting them out of the practice gym is tough! It simply works.

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Sports Sports Sport Movement 98

PLT4M

JUNE 14, 2023

At the heart of any good strength and conditioning software is a streamlined management tool that can make life easier for coaches, teachers, and personal trainers. Teambuildr – A training software geared towards professional and collegiate sports teams that have certified strength coaches. PLT4M – Yes, that’s us!

High School 52

High School Strength Conditioning Schooling 52

The Sporting

JANUARY 15, 2023

Despite the scheme flexibility tight ends might be able to offer coaches, for decades the average tight end’s usage was primarily as the extra blocker. However, trailblazers at the position over the years have shown coaches the competitive advantage of an athletic tight end within the passing game, offering an offence.

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Flexibility Coaching Achievement Sports 98

Gopher PE

JUNE 27, 2023

Explore interactive fitness games from YouTube creators such as Coach Gelardi or P.E. Be excited, enthusiastic, creative, and flexible! Integrating technology can enhance engagement, track progress, and provide additional assessment opportunities. with Mr. G. Don’t forget that student behavior often reflects your behavior and attitude.

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PE Flexibility Creativity Gyms 52

Stanford Childrens

OCTOBER 20, 2022

That meant Xander needed to be tube-fed with what’s called a gastrostomy tube, or G-tube —a small flexible tube that passes down the nose into the stomach. Anderson was there 24/7 to coach the couple through health scares. On top of this, Xander had laryngomalacia , when the larynx (voice box) is floppy in infants.

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Conditioning Flexibility Nutrition Health 98

The Sporting

MARCH 24, 2023

followers AKA, the body coach, Joe Wicks is one of the most popular fitness trainers out there. He is truly the epitome of immense body strength and flexibility! Based in New York, she started her health journey back in high school and she is a true inspiration for anyone. Instagram: @jenselter 2. Joe Wicks : 4.6m

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Fitness Fitness Motivation Strength 105

The Sporting

FEBRUARY 27, 2023

Lean and flexible – that is the ‘perfect’ definition of a gymnast's body. This is a sport where an extra pound can become the worst enemy for a gymnast, causing serious health problems, reduced physical abilities, coach concerns or even reduced marks for aesthetic abilities.

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Nutrition Digestive system Immune system Flexibility 103

Gopher PE

OCTOBER 26, 2023

Practicing these actions through physical activity helps children develop executive function skills such as attention control, working memory, cognitive flexibility, and inhibitory control. Zainab is currently an intern with CogniMoves®, focused on strengthening executive function skills through motor-cognition and cognitive skills coaching.

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Physical Education Motor Skills Education Education 112

First Beat

FEBRUARY 27, 2024

This article is written by Domenik Theodorou , a Firstbeat Sports client and Performance Coach at RASTA Vechta , a professional basketball team competing in the Basketball Bundesliga (BBL). I strongly believe that a little bit of direction in chaotic environments allows you to be more flexible and adaptable.

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Fitness Fitness Sports Sports 52

PLT4M

APRIL 17, 2023

Historically, sport coaches and strength coaches have worked with high school athletes, but now physical education teachers are getting involved. Hopefully, there are qualified coaches who can assist in this, but this isn’t always the case at the high school level.

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High School Strength Conditioning Schooling 52

PLT4M

APRIL 25, 2023

Barbell Front Squat Form Points of Performance When performing a loaded front squat, there are a few main coaching points to keep in mind for great barbell front squat form: 1. We should be mindful of shoulder mobility, ankle flexibility, and other common mobility issues that might be impacting barbell front squat form.

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Movement Strength Flexibility Exercise 52

PLT4M

NOVEMBER 2, 2022

As coaches, we all want to win. We strengthen the major muscles surrounding a joint while improving joint flexibility and muscle coordination. We implore our athletes to spend the off-season training to become bigger, faster, stronger. But, the moment practice begins, our focus shifts and training sessions become an afterthought.

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Strength High School Movement Conditioning 103

Learning Through Sport

NOVEMBER 6, 2020

GBAs provide an alternative to the technical orientated ‘behavourist’ teaching and sport coaching which is based on a dominance of direct instruction for replication of prescribed movement models (Pill & Hyndman, 2018): what Tinning (2010) described as demonstrate-explain-practice.

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Sports Sports Sport Movement 52

Whole Child Sports

MARCH 26, 2020

To wit, check out Bound Brook’s killa Coach Jen. And know this: Youth sports needs MORE WOMEN coaching girls. Which is not, in any way, shape or form, to suggest or insinuate that co-ed and boys teams (at the recreational and travel levels) do not sorely need more female coaches too: THEY DO. ¡Que viva la diferencia!

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Wellness High School Coaching Sports 52

Heartzones

AUGUST 17, 2021

Rather, today’s instructors can access funding for coaching, health and physical education tech, and social and emotional and physical learning. Hybrid is different than blended learning as it seeks to find a flexible balance of online and offline. Use ESSER Funding to Raise the Bar. About Heart Zones.

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Schooling Physical Education Secondary Schools Motivation 52

The PE Geek

APRIL 14, 2020

Fitness Tests is the quick, easy handbook guide for PE teachers, sports coaches, personal trainers or anyone looking to measure their fitness. The app allows for swift reference of over 30 fitness tests from aerobic capacity, through to flexibility.

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Fitness Fitness Flexibility PE Teacher 52

PLT4M

MARCH 6, 2023

He has taught physical education at preschool, elementary, and high school levels and courses related to exercise science, coaching, health, and wellness at the university level. These programs are designed to improve mobility, strength, flexibility, and overall physical fitness. Ready to Learn More?

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Physical Education Education Education Physical Activity 98

The Sporting

FEBRUARY 4, 2023

In addition to physical skills like strength, flexibility, power and coordination, rhythmic gymnastics requires an ability to interpret and express music. The head coach of the Olympic centre, Irina Viner , plays a big role in Russia’s dominance in the rhythmic gymnastics world.

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Coordination Assessment Dance Creativity 72

Gopher PE

OCTOBER 26, 2023

Practicing these actions through physical activity helps children develop executive function skills such as attention control, working memory, cognitive flexibility, and inhibitory control. Zainab is currently an intern with CogniMoves®, focused on strengthening executive function skills through motor-cognition and cognitive skills coaching.

Physical Education 52

Physical Education Motor Skills Education Education 52

PLT4M

JUNE 5, 2023

Written Notes Coaching Point: Don’t sacrifice form for ego. So let’s take a closer look! As an added layer of differentiated learning strategies, we also provide extra support for how to scale and modify the movement to address the different levels that students can try the skill of a push-up.

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Physical Education Education Education Fitness 52

PLT4M

MARCH 4, 2024

The human body is resilient and flexible. If you think a friend or family member has a problem with drugs, talk to an adult you trust – like a parent, coach, or teacher – right away. And most bodies have a preference to replenish fuel regularly – typically every 3-5 hours. It doesn’t require 100% perfection in order to function.

Health Education 64

Health Education Health Education Education 64

First Beat

APRIL 19, 2024

This article is written by Domenik Theodorou , a Firstbeat Sports client and Performance Coach at RASTA Vechta , a professional basketball team competing in the Basketball Bundesliga (BBL). Live monitoring provides real time data on athlete’s physiological responses to training which allows coaches to make immediate adjustments if necessary.

Physiology 59

Physiology Coaching Exercise Flexibility 59

Sports Coaching FAQ

FEBRUARY 17, 2021

In order to coach balance, a progressive programme of exercises and movements should be used. Dynamic balance development includes understanding the static balance factors above, in addition to developing agility, coordination, strength, and flexibility and using these as the movements are conducted. if no — how far did they get?

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Player Development Project

APRIL 11, 2022

Goalkeepers occupy a unique position on the pitch, requiring a highly specific skill set. But as the demands of the modern game require ‘keepers to resemble outfield players more closely, should we adapt our approach to goalkeeper training?

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Flexibility Exercise Coaching 52

The Sporting

FEBRUARY 8, 2023

After her victory in London, 22-year-old Kanaeva announced her retirement from sports and moved into coaching. When she was 4 years old, her father took her to a gymnastics class to help with her posture, flexibility and body composition. After quitting sports in 2010, Anna coached girls in the school where she used to train.

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Body Composition Flexibility Strength Sports 59

The Sporting

JANUARY 17, 2023

A coach or manager can't come onto the pitch during the timeout. Futsal is a flexible game, allowing teams to name up to 7 substitutes. Each team can take a 1-minute timeout in each half. Timeouts are not bound to extra time in the game. How many Substitutions can you make in a game of Futsal?

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