Rennie Center

JUNE 30, 2025

For years, the Rennie Center has worked to build the capacity of educators, leaders, and community members to use research and data to drive meaningful improvements in education. They identified actionable solutions and presented their ideas to peers and educators. “It

Middle School

Arizona Health and Physical Education

NOVEMBER 22, 2024

These exercises improve strength, coordination, and help prevent injuries. By incorporating conditioning drills, students remain engaged while developing endurance, flexibility, and a strong fitness base for future activities. Students also learn proper form and the importance of regular physical activity for overall health.

Flexibility

Arizona Health and Physical Education

APRIL 2, 2025

Here is an opportunity to attend a clinic in Tempe, AZ at Corona Del Sol High School on May 3rd from 8 am to 3 pm with the National High School Strength & Conditioning Association. There is a cost for tickets.

High School

PLT4M

JULY 30, 2025

Creating a great strength and conditioning program template takes more than just jotting down sets and reps on a spreadsheet. That’s why a good strength and conditioning program template should be more than static. That’s why a good strength and conditioning program template should be more than static.

Strength

First Beat

JUNE 12, 2025

Firstbeat Sports will be attending the Euroleague Strength and Conditioning Coaches Association (ESCCA) Summit from June 27-28 in Torino, Italy. The post Firstbeat to Attend Euroleague Strength and Conditioning Coaches Association appeared first on Firstbeat.

Strength

SHAPE America

APRIL 18, 2023

SHAPE America’s National Physical Education & Sport Week (May 1-7) is a celebration of the importance of physical education and sport in the lives of kids of all ages. The week also serves as the kickoff to National Physical Fitness and Sports Month. I invite you to also develop and share your own ideas!

Motor Skills

Physical Education Update

AUGUST 12, 2022

A trend in physical education has been to make PE classes less difficult so that every student can enjoy them. The video above shows an example of how Crossfit concepts can be used in a high school physical education setting, as a program for students who want to work harder than in their traditional PE classes.

Physical Education

PLT4M

JANUARY 12, 2024

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. This is where strength and conditioning templates come into play. From these challenges came the rise of strength and conditioning software.

Strength

PLT4M

APRIL 17, 2023

Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. This article explores specific programs and approaches for the different levels of students in a high school strength and conditioning program.

High School

Heartzones

SEPTEMBER 24, 2023

Heart Rate & Resistance Training Re-Imagined For Physical Education & Sport “Lifting any weight that increases resistance on your muscles is the key. During strength training in sports and in physical education class, how can one measure the progress of our most vital muscle?

Physical Education

PLT4M

JUNE 14, 2023

Strength and conditioning software is a powerful tool. In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. PLT4M is best known as the strength and conditioning software for education.

High School

PLT4M

JANUARY 18, 2023

Strength & conditioning classes are becoming a popular physical education offering. We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. 7 Keys To Successful Strength and Conditioning Classes Every school is different.

Strength

Stanford Childrens

FEBRUARY 12, 2024

Born with a complex heart condition During Heather’s pregnancy, a fetal echocardiogram revealed that Judah had a serious congenital heart defect called hypoplastic left heart syndrome (HLHS). With his condition, a heart surgery called Norwood is a common solution. A lot of education goes into teaching parents and empowering them.”

Conditioning

PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics.

High School

PLT4M

JULY 31, 2023

This article explores all things tracking student progress in physical education. Next, we break down the what, when, and how of tracking student progress in physical education. The benefits of tracking student progress include: Personalized Learning: Students have unique strengths, weaknesses, and learning styles.

Physical Education

Relentless School Nurse

SEPTEMBER 15, 2023

She is currently in critical but stable condition at the University of Iowa Hospital, where we fervently hope for her full and speedy recovery. Sharon has always been our pillar of strength, providing care, guidance, and unwavering support in times of need. Now, it’s our turn to rally behind her.

Schooling

PLT4M

AUGUST 15, 2023

A growing number of school districts and states allow exemptions from physical education. First, we break down the physical education waiver form and how schools and states use it. Next, we explore the rise in popularity, concerns around student opt-outs, and what it all means to the subject of physical education.

Physical Education

PLT4M

MARCH 6, 2023

Adapted physical education and adapted physical activity programs play a critical role in promoting physical activity and overall well-being for individuals with disabilities. He specializes in creating training and physical resources for physical education teachers to promote the inclusion of students with disabilities.

Physical Education

Heartzones

AUGUST 10, 2023

The Urgency for Applying Individualized Instruction in Physical Education & Sports Fred Keller, (1964) introduced the “personalized system of instruction,” based on 9 accepted educational principles that have produced documented success. Data from every area of education is documented in student records.

Physical Education

PLT4M

NOVEMBER 21, 2023

There are endless benefits for athletes who participate in a proper strength training program. While many athletes, coaches, and teams typically look for stronger muscles and improved athletic performance in the weight room, injury prevention is one of the most significant benefits of strength training.

Strength

PLT4M

MAY 3, 2023

This article will discuss the importance of fitness and mental health in schools and the need for schools to take action through a deeper investment in physical education. Mental Health Issues Facing Students The mental health conditions of students are a major public health concern. 25% attend physical education classes every day.

Fitness

PLT4M

JUNE 8, 2023

As physical education looks to promote student engagement and lifelong fitness, the FITT principle serves as a valuable tool for the classroom. We explore the FITT principle, its benefits, and 3 different ways to apply it to physical education classes. In addition, the FITT principle can be applied to any fitness level.

Physical Education

PLT4M

JULY 22, 2022

Over the last 10 years, PLT4M has set out to change the game of physical education, athletics, and wellness for school districts all across the country. Alex Relph , a college football coach and strength coach, felt the same frustration. But, I also want something similar for my physical education students.”

Physical Education

Stanford Childrens

AUGUST 12, 2022

She’s extremely well educated about his genetic condition, and she’s motivated to learn as much as possible so she can help Asher and teach others,” says Jenny Kim, MS, LCGC , a genetic counselor at Stanford Medicine Children’s Health. Asher’s genetic condition is Yuan-Harel-Lupski (YUHAL) syndrome.

Coordination

MSU

OCTOBER 21, 2024

I was happy to be back in the Midwest, but I wanted to get back into teaching in higher education as soon as possible. My Role in SCLA I develop and instruct coursework within the strength and conditioning concentration of SCLA graduate programs and advise students who seek career opportunities as strength and conditioning coaches.

Nutrition

Informed Practitioner in Sport

NOVEMBER 20, 2020

In seeking to maximize the return on investment in our professional development and continuing education, applying the Law of Diminishing Returns (Figure 2) may be helpful. So, the flip side to this argument is to ask what added value you’re getting from investing further in learning within your current specialism?

Biomechanics

PLT4M

FEBRUARY 20, 2024

Physical education doesn’t always garner the same level of attention as other academic subjects throughout the school day. But as schools search for ways to support students’ mental health, academic performance, and overall healthy lifestyles, physical education can play a crucial role in student success.

Physical Education

FACTS Management

MAY 21, 2024

Embarking on a journey of growth and development is a noble pursuit, whether in the realm of education or the world of sports. While you may not think of educators as Olympians, the similarities in their paths to excellence are more aligned than not. Either way, the effort is inspiring.

Education

PLT4M

APRIL 5, 2023

45 years later, the world of high school strength and conditioning has grown and evolved. Bigger Faster Stronger – A First Step In High School Weight Training Strength training has been around as long as the pyramids in Egypt! The strength and performance classes comprise a diverse range of students.

High School

PLT4M

FEBRUARY 8, 2023

First, we discuss the importance of strength and conditioning for all student-athletes, regardless of gender. There is typically a disparity between male and female participation, whether before and after school or during physical education classes. But these courses are often electives that students must choose to take.

High School

Player Development Project

DECEMBER 5, 2021

In this PDP Webinar replay, Dan Wright hosts Nottingham Forest FC Coaches, Tom Mallinson and Lewis Bramley for an in depth discussion on integrating conditioning and managing load with youth players. Lewis is the Lead U9-16 Strength & Conditioning Coach for the Academy.

Conditioning

PLT4M

DECEMBER 28, 2022

Check out the rising tide of athletic PE, examples from schools across the country, and how your school can take steps to add more athletic physical education classes! Physical Education Program Offerings Are Changing! Better yet, they can do so as part of the physical education program. But what is it?

PE

PLT4M

FEBRUARY 6, 2023

Physical education in high school is integral to a student’s educational journey. However, high school physical education is at a crossroads with a lack of funding, lowering graduation requirements, and little respect for the subject. 2) Mental – High school is a tough time for many students.

High School

First Beat

MAY 9, 2023

Jesper Giller ås is the Strength and Conditioning Coach at Leksands IF , a Swedish ice hockey team competing in the SHL, Sweden’s top-tier league. As he pursued his education, he became increasingly drawn to the role of a team’s strength and conditioning coach.

Sports

PLT4M

NOVEMBER 8, 2022

Some of the major factors driving this movement are: Competition Money Social Media Lack of Education Competition: What drives athletes at almost any age is the desire to be the best. Lack of Education: Most people, especially parents of athletes, think classic weight training is equated to bodybuilding.

Sports

Stanford Childrens

APRIL 5, 2023

But what probably impresses his parents the most is Alex’s resilience and strength. Team Alex” for a better future After deciding to donate, Zwakman hit the ground running, going through the process of education and appointments to become a living donor. His life has been challenging,” says his father, Gregory.

Coordination

First Beat

AUGUST 21, 2023

Strength and conditioning staff at one of Firstbeat’s customers emphasized that it’s all about building a culture within the building and getting your athletes to trust what you are asking them to do. A Prospective Study of Participation in Optional School Physical Education Using a Self-Determination Theory Framework.

Motivation