The Sporting

AUGUST 15, 2023

If you don’t feel ill or have no specific symptoms, try eating more food and maybe cut back on the amount of exercise you are doing and see if that helps you put on a bit more weight. Overweight The best way to lose weight if you have been classed as overweight is through a combination of diet and exercise. To measure your waist… 1.

Obesity 52

Obesity Cardio Exercise Conditioning 52

PLT4M

MARCH 6, 2023

Martínez is a Project Coordinator for the Community Health Department at Lakeshore Foundation and an Inclusion Specialist for The National Center on Health Physical Activity and Disability (NCHPAD). Physical activity is an important factor in the prevention of secondary conditions.

Physical Education 98

Physical Education Education Education Physical Activity 98

PE with Palos

JANUARY 28, 2021

February is American Heart Month, and with the rise of COVID-19, maintaining cardiac health has become increasingly important for people of all ages. Fast Facts about COVID-19 and Cardiac Health • Heart problems are showing up in patients of all ages. COVID-19 enters a cell using the ACE2 receptor.

Health 52

Health Respiratory system Obesity Cardiovascular 52

The Sporting

MAY 19, 2023

Rest Assured: Tips for Recovery Post-Workout Exercising is the key to good mental and physical life, but it’s the recovery post-workout that’s where the magic happens. We all know that exercise is our main weapon in feeling and looking healthier. Why is Exercising Important?

Exercise 59

Exercise Muscle Strength Strength Motivation 59

The Sporting

MARCH 23, 2023

How Protein Powders Work and the Benefits of their use Protein is incredibly significant for health. Protein Helps Build Muscle Protein powders have become a staple in the health regimens of athletes and fitness enthusiasts. Thankfully, these can be purchased both via physical and online health stores. Curious enough?

Nutrition 105

Nutrition Strength Obesity Fitness 105

PLT4M

FEBRUARY 20, 2024

But as schools search for ways to support students’ mental health, academic performance, and overall healthy lifestyles, physical education can play a crucial role in student success. Physical education doesn’t always garner the same level of attention as other academic subjects throughout the school day.

Physical Education 52

Physical Education Education Education High School 52

PLT4M

OCTOBER 13, 2022

PLT4M, the Lakeshore Foundation and the National Center on Health, Physical Activity and Disability (NCHPAD) are proud to announce a new partnership. Lakeshore houses the CDC-funded National Center on Health, Physical Activity and Disability (NCHPAD). Obesity, anxiety, depression, and behavioral issues are all at elevated rates.

Motor Skills 98

Motor Skills Physical Education Physical Activity Fitness 98

Spark PE

JANUARY 14, 2022

All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. On the positive side, in the US, exercise was generally considered an “essential activity” so people could use streets and sidewalks for walking, running, and biking. Pandemic benefits of physical activity.

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52

SHAPE America

OCTOBER 10, 2023

LESSONS FROM HEALTH AND PHYSICAL EDUCATORS We need health and physical education (HPE) teachers to flood classrooms at all levels with ideas and inspiration. There are also a record number of kids with social-emotional-behavioral conditions. As the American College of Sports Medicine puts it, Exercise is Medicine.

Physical Activity 488

Physical Activity Movement Schooling Physical Education 488

PLT4M

NOVEMBER 27, 2023

There are 5 components of physical fitness that are essential for overall health and well-being. Achieving and maintaining a healthy body composition is important for overall health. Both aerobic (with oxygen) and anaerobic (without oxygen) exercises contribute to cardiovascular fitness.

Physical Fitness 103

Physical Fitness Body Composition Fitness Fitness 103

Heartzones

MAY 11, 2022

Each of the students followed up with their Doctor and found out that they each had some type of undiagnosed cardio-pulmonary condition. As a Physical Educator, it is a game changer to have a diagnostic tool like this to help us monitor and maintain the health, safety, and well-being of all of our students.” Testimonials.

Schooling 52

Schooling High School Physical Education PE Teacher 52