PLT4M

MAY 3, 2023

As the world continues to grapple with the effects of the pandemic and tumultuous times, it is becoming increasingly evident that fitness and mental health are essential components of a healthy lifestyle. Mental Health Issues Facing Students The mental health conditions of students are a major public health concern.

Fitness

Teen Health 101

AUGUST 14, 2022

Surely it comes to little surprise that music has a substantial psychological effect on people. Research proves that music therapy can benefit individuals with various mental health and physical health conditions, and music can also be a medium for processing emotions/trauma and regulating anxiety.

Psychology

Designs for Health

JANUARY 4, 2024

An imbalance in these electrolytes can disrupt normal bodily functions and may lead to symptoms like headaches, fatigue, or even severe conditions. Besides hydration , electrolytes help support brain function, heart health, muscle function, and more. Fluid Balance Proper hydration is indispensable for overall health.

Health

Better Coaching

SEPTEMBER 30, 2024

This article explores the debate between early specialization and multi-sport participation, focusing on the effects on individual athletes and their schools, while underscoring the risks of overuse injuries and psychological burnout. Sports Health: A Multidisciplinary Approach , 5(3), 251–257. Jayanthi, N., Difiori, J. Faigenbaum, A.

Sports

The Sporting

JULY 14, 2022

Meditation offers a plethora of physical and mental health benefits, ranging from stronger immunity to lower stress levels. Mindful meditation reduces stress levels by forcing the mind into a deep state of relation and tranquillity, enhancing emotional health. Improves Attention Span Meditation has many psychological benefits.

Conditioning

A Positive Approach To Teen Health

MAY 7, 2024

May is mental health awareness month. We hear the phrase “mental health” often. So, let’s define it, see what affects it, and consider ways to help our children avoid mental health challenges. What is mental health? i] “Mental health includes our emotional, psychological, and social well-being.

Health

Designs for Health

JUNE 30, 2023

In times of psychological stress, nutrient depletion, and other imbalances, the neurological network may benefit from supportive building blocks and other molecules. Evidence suggests that GABA may help support certain aspects of mental focus and mood health. Ambrose, ND, MAT

Nervous system

A Positive Approach To Teen Health

APRIL 26, 2023

May is mental health awareness month. Accepting, addressing, and taking care of our own mental health widely carries a negative stigma. A beneficial method for treating and taking care of our mental health is therapy. Prioritizing mental health by participating in therapy promotes a healthy mind-body relationship ( source ).

Health

Stanford Childrens

MAY 7, 2024

Getting expert sports medicine care quickly at Stanford Medicine Children’s Health The Monday after the weekend meet, Medha was at the Stanford Medicine Children’s Orthopedic and Sports Medicine Center location in Pleasanton. They suggested I join cross-country the summer before my freshman year to become better conditioned.

High School

The Sporting

AUGUST 16, 2023

The Health and Nutritional Benefits of Ginger Ginger has some special as well as powerful properties that can supply countless health and wellness advantages. So, let's check the specific health benefits of ginger. Let’s look at some specific health benefits of Ginger… and FYI, these are all anecdotal, we are not nutritionists!

Health

Stanford Childrens

AUGUST 22, 2023

She was awaiting a lung transplant for over a year, but thanks to her innovative Stanford Medicine Children’s Health team going the extra mile, Damaris no longer needed the transplant once she began taking a drug called Trikafta. By 2019, her condition had worsened to the point where she was hospitalized near her home.

Psychology

Designs for Health

JUNE 1, 2023

surgery, illness, high-intensity exercise) or psychological stress , maintaining proper L-glutamine status is pivotal. Stress, whether acute or chronic, can disrupt gut health, mental health, and L-glutamine status in the body. Therefore, focusing on gut health may be clinically beneficial in supporting a healthy HPA axis.

Health

I Love to Watch You Play

JUNE 22, 2021

He gives great insight into so many topics; a few are; tips for maximizing performance, youth athletes and strength, conditioning, sports psychology, recovery, heat vs. cold, and electrolytes and sports drinks. 17:54: The psychology of performance and training our body to perform under pressure; how the body self-organizes.

Psychology

Heartzones

FEBRUARY 27, 2023

Answer: The Artificial Intelligence App ChatGPT Explains with this Essay Exercise is an essential aspect of maintaining good physical health, yet there are still some individuals who have a dislike or aversion to it. There are several reasons why some people may dislike exercise, including psychological, physical, and social factors.

Exercise

Designs for Health

MAY 14, 2024

The role of probiotics in mental health Probiotics are microorganisms in the gastrointestinal tract, such as beneficial bacteria and yeasts, that have a positive health benefit for their host. Which probiotic strains are associated with improved mental health? Depression and anxiety are mental disorders of increasing concern.

Health

Stanford Childrens

AUGUST 9, 2023

The Children’s Orthopedic and Sports Medicine Center provides the latest treatments for a wide range of orthopedic and musculoskeletal conditions—from simple to highly complex. I’m so proud of the time and dedication Aiden has put in to get his health and strength back. He doesn’t let anything stop him,” Avegail says.

Biomechanics

Teen Health 101

MAY 22, 2022

Many of these conditions are psychological, and are so unacknowledged in society to a point where they are dismissed and left for individuals to handle on their own. Individuals with this condition often experience unrefreshing sleep, difficulties with focus and memory, and dizziness. Chronic Fatigue. Conclusion.

Nervous system

AASP

SEPTEMBER 22, 2021

It is important to acquire knowledge about the destination to help with the psychological preparation for change.</li> This isolation will lead to psychological suffering and waste of organizational resources, where athlete retention will depend solely on their own inner resilience (Ryba et al., Stambulova, N. </p>

Psychology

I Love to Watch You Play

MAY 25, 2021

The contents of these videos and podcasts are not to take the place of your health care provider, always consult with your doctor first. Importance of studying the psychological aspects of sports. The contents of these videos and podcasts are not to take the place of your health care provider, always consult with your doctor first.

Coaching

PLT4M

SEPTEMBER 20, 2022

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Canton High School Wellness, Health & PE National Spotlight 16 Jun 2022 Read more. Athletes and Coaches Benefit From Unified Strength and Conditioning 11 Mar 2022 Read more.

Assessment

Heartzones

AUGUST 30, 2021

A list of the educational standards to develop “physically literate individuals who have the knowledge, skills and confidence to enjoy a lifetime of healthful physical activity and to pursue a lifetime of healthful physical activity.” [2]. 1] Environmental conditions like temperature, altitude, weather, and more. [2]

Physical Education

PLT4M

NOVEMBER 8, 2022

As one study in Sports Health Journal stated, “For most sports, there is no evidence that intense training and specialization before puberty are necessary to achieve elite status. Risks of early sports specialization include higher rates of injury, increased psychological stress, and quitting sports at a young age.”

Sports

The Physical Educator

NOVEMBER 29, 2021

a behavioural specialist) to help those students who may require it due to a pre-existing psychological condition. Eventually, this can progress to a point where students recognize that training and practice can help them increase their skill levels, grow their confidence, and improve their health and well-being.

Physical Education

SHAPE America

JUNE 20, 2023

It is, I believe, an essential part of our work as health and physical educators. vs. 9.4%) We also know that sexual health education often stigmatizes or completely excludes LGBTQ+ youth. This is lifelong work. It is challenging, uncomfortable, and often difficult. And, we need to expand our own perspectives to be more inclusive.

Schooling

Stanford Childrens

JUNE 1, 2023

I could definitely tell the staff was very experienced in Alex’s condition, and we felt well taken care of,” she says. The solution: An ICD Some types of arrhythmia conditions require only monitoring or medication. These conditions are rare, and it emotionally helps to connect with other families.” was quickly put to rest.

Conditioning

Teen Health 101

MAY 22, 2022

Introduction: Emergency Medical (ER) Physicians are physicians involved in assessing a patient’s condition and making immediate decisions to care for a patient in order to prevent death or worsening of the condition ( , AMA ). It is an immediate decision a physician has to make, while going from room to room to see other patients.

Physiology

Spark PE

JANUARY 14, 2022

A study of Northern California [SJ2] adolescents found that not all health habits got worse during the pandemic. Based on these results, we can predict negative health effects of the pandemic-related decline in physical activity for youth, and we address the mental health connection below. Pandemic benefits of physical activity.

Physical Activity

Stanford Childrens

MARCH 14, 2025

Avoidant/restrictive food intake disorder (ARFID), often referred to as the silent eating disorder, is a lesser-known but significant condition officially recognized in the 2013 edition of the American Psychiatric Associations Diagnostic and Statistical Manual of Mental Disorders (DSM-5).

Psychology

Designs for Health

DECEMBER 17, 2024

External factors, like environmental conditions (for example, wind, sun exposure , and cold air) and lifestyle factors, such as smoking status, alcohol use, psychological stress, and sleeping habits, may all contribute to aging skin and decreased collagen. Internal factors may include the bodys nutrient and antioxidant status.

Psychology