PLT4M

FEBRUARY 6, 2023

Physical education in high school is integral to a student’s educational journey. It is an opportunity for students to learn about their bodies, develop physical skills, and stay healthy. As more people push for student wellness, high school physical education needs to be part of the conversation.

High School

PLT4M

AUGUST 15, 2023

” As a result, students do not have to fulfill the standard physical education graduation requirements and can take other classes or credits instead. As a result, the belief is that students do not need more physical activity via physical education classes. Full STUDY Students in marching band.

Physical Education

PLT4M

MARCH 6, 2023

Adapted physical education and adapted physical activity programs play a critical role in promoting physical activity and overall well-being for individuals with disabilities. Alex has an undergraduate degree in Physical Education Teaching and a master’s degree in Curriculum and Teaching in Physical Education.

Physical Education

PLT4M

DECEMBER 14, 2023

Research has found that 73% of high school students don’t get enough sleep based on the 8-10 hours recommended for 14-17-year-olds. In addition, sleep lesson plans can be a full unit, or added as supplemental content into weekly physical activity lesson plans.

Immune system

Better Coaching

SEPTEMBER 30, 2024

In contrast, multi-sport participation involves engaging in a variety of sports throughout the year, allowing athletes to experience different types of physical activities and training environments. By switching between different sports, athletes give overworked muscle groups a chance to rest while still staying active.

Sports

PLT4M

DECEMBER 28, 2022

School districts are investing and prioritizing athletic PE, especially at the high school level. Check out the rising tide of athletic PE, examples from schools across the country, and how your school can take steps to add more athletic physical education classes! A recent survey found that more than 7.6

PE

PLT4M

APRIL 5, 2023

Bigger Faster Stronger was one of the first-ever programs for high school weight rooms. 45 years later, the world of high school strength and conditioning has grown and evolved. But most high school coaches had little experience or knowledge in the weight room.

High School

PLT4M

FEBRUARY 20, 2024

In this article, we feature some of the top physical education articles that help make the case for quality daily physical education opportunities for elementary, middle, and high school students. Importance of Physical Education Articles Physical education classes are on the chopping block in many areas of the country.

Physical Education

PLT4M

NOVEMBER 21, 2023

We explore the what, why, and how of strength training for injury prevention and how it relates to the high school weight room. Strength Training For Injury Prevention In Action High school physical education and athletic departments all across the country are embracing the power of strength training for injury prevention.

Strength

PLT4M

JUNE 8, 2023

Kevin is a high school football coach planning the summer training schedule for his entire group of high school athletes. Kevin knows that he needs to prepare his athletes for the various demands of the high school football season. Students get warmed up during a physical education class.

Physical Education

Heartzones

MAY 11, 2022

Each of the students followed up with their Doctor and found out that they each had some type of undiagnosed cardio-pulmonary condition. As a Physical Educator, it is a game changer to have a diagnostic tool like this to help us monitor and maintain the health, safety, and well-being of all of our students.” Jocelyn Cunningham –.

Schooling

Whole Child Sports

MARCH 26, 2020

In January, Tom Farrey—who heads up the Aspen Institute’s Sports & Society program—and his editorial director Jon Solomon, sent me deep into New Jersey Youthsportszanilandia, to profile a girls’ High School basketball program. That doesn’t mean the Crusaders are unworthy of acclaim. “I

Wellness

PLT4M

SEPTEMBER 20, 2022

Ison (2021) provides an example of a high school PE program in Illinois that was built with student interests in mind, creating courses that were more relevant to students’ lives than traditional course offerings. Canton High School Wellness, Health & PE National Spotlight 16 Jun 2022 Read more. Martino, M.,

Assessment

PLT4M

DECEMBER 11, 2023

Therefore, physical education teachers are now empowered and implored to develop opportunities for social emotional learning in physical education. Importance of Social Emotional Learning In Physical Education The mental health conditions of students are a major public health concern. Social Emotional Learning wheel.

Physical Education

Heartzones

AUGUST 30, 2021

A list of the educational standards to develop “physically literate individuals who have the knowledge, skills and confidence to enjoy a lifetime of healthful physical activity and to pursue a lifetime of healthful physical activity.” [2]. 1] Environmental conditions like temperature, altitude, weather, and more.

Physical Education

Better Coaching

SEPTEMBER 29, 2024

The sport requires constant running, cutting, and kicking, which can lead to stress fractures, shin splints, and chronic conditions like patellar tendinitis (commonly known as "jumper's knee"). This includes balancing practice time, game participation, and other physical activities to avoid excessive strain on the body.

Sports

The Physical Educator

NOVEMBER 29, 2021

At the time, Hellison was working with underserved students in urban high schools. As an instructional model, TPSR focuses on four core themes : Strong teacher-student relationships, Empowering students, Integrating responsibility into physical activity, Promoting transfer of responsibility. Level One : Respecting Others.

Physical Education

Stanford Childrens

MARCH 25, 2024

K-12 hospital school gives kids a chance for normalcy and connections to other kids during long recoveries At most schools, the two students would never have met. One boy was a teenager in high school, the other a child in early elementary school. Medical director Harold K.

Schooling

PLT4M

OCTOBER 18, 2023

For example, let’s explore this concept with our physical health. To avoid chronic diseases like high blood pressure, heart disease, and other common public health concerns, we need physical wellness. Therefore, regular physical activity and regular exercise can help promote overall physical health.

Wellness

Teen Health 101

APRIL 26, 2023

Not only does insomnia affect a wide-ranging demographic, but it also has severe physical and mental effects. Any form of insomnia causes an increased risk of potentially fatal medical conditions, including stroke, heart disease, and diabetes. For teenagers, healthy sleep is typically considered at least 8 to 10 hours per 24-hour day.

Exercise

PLT4M

FEBRUARY 15, 2024

Some drugs can cause heart disease, cancer, lung problems, and mental health conditions, like depression. Schools might vary when they plan to cover drug education lesson plans, but the goal is to do this at middle school or early high school level before the increasing demands of peer-pressure start to arise.

Education

PLT4M

JUNE 21, 2023

When you drink excessive amounts of water without having adequate electrolytes, it can lead to a dangerous, life-threatening health condition called hyponatremia. Sports drinks are a tool designed to be used in small, frequent doses over a long period, ideally during physical activity. When we sweat, it is more than just water!

Education