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How to ‘Spring’ Into Physical Activity During National PE & Sport Week

SHAPE America

National PE & Sport Week (May 1-7) is just about here. And with the celebration of healthy lifestyles, active minds and bodies, let’s reflect on the importance of physical education and sports. SHAPE America’s National PE & Sport Week allows us to showcase, promote, advocate, and show off our best ideas. Spoiler alert!

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Sports for Fitness: The 8 Best Sports for Improving Your Physical Fitness

The Sporting

The Top 8 Sports for Fitness: Your Full Guide to The Best Sports To Improve Fitness While some people thrive in the structured environment of a gym, not everyone feels like they are cut out for the gym grind. Gym or sports, as long as you’re engaged, you will feel better for exercising - and your body will thank you for it.

Fitness 59
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Power-Up Rhythm and Timing in Physical Education Activities

Gopher PE

As knowledge of the impact of motor coordination on children’s cognition and academic achievement evolves, physical educators are increasingly integrating rhythmic coordinative movement into their daily classroom activities to prime the brain for learning. There are so many variations here, use your creativity!

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A Beginner's Guide to Rhythmic Gymnastics

The Sporting

Your Guide to Rhythmic Gymnastics – The Sport Blurring the Lines Between Sport and Art Rhythmic gymnastics is mostly performed by women, combining coordination, artistry and elegance. Read a full beginner’s guide to rhythmic gymnastics, including everything you need to know about this beautiful sport.

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National School Sport Week

The PE Hub

What is National School Sport Week? National School Sport Week was established in 2008 by The Youth Sports trust. YST’s theme for this year is Belonging – a place in sport for every child. With the increase in inequalities since the start of the pandemic, helping children feel more included in sport is important.

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13 Winter-Themed Indoor Activity Ideas for PE!

Gopher PE

In this blog, we’ve compiled 13 creative and enjoyable winter-themed indoor activity ideas that you can do with your students, turning your gym into a winter wonderland of movement and fun! The activity enhances teamwork, balance, and coordination while incorporating the joy of winter ice skating. white Yuki Balls.

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A Guide to Rhythmic Gymnastics in the UK

The Sporting

British gymnast Francesca Jones In the sport of rhythmic gymnastics , athletes perform on a floor to music while using apparatus such as hoops, balls, ribbons, ropes and clubs. The History of Rhythmic Gymnastics in the UK The sport of rhythmic gymnastics has been present in Great Britain since the 1940s.