Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness
SHAPE America
MAY 22, 2025
dance, yoga, aerobics) that meet the need for self-expression. It might look like dancing in your room, walking the dog, shooting hoops with friends, riding a bike, or playing tag at recess. Grades 9-12 2.12.7 Applies the principles of exercise in a variety of self-selected lifetime physical activities. This is purposeful play.
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