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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

dance, yoga, aerobics) that meet the need for self-expression. It might look like dancing in your room, walking the dog, shooting hoops with friends, riding a bike, or playing tag at recess. When we teach both the why and the how of physical activity, we move beyond compliance we create connection. Grades 9-12 2.12.7

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Physical Education Electives

PLT4M

When Cole Christopher first started teaching at MACCRAY 7 years ago, the weightlifting elective had only a handful of students. Click Here 2) Lifetime Fitness Elective Designed to expose students to many “lifetime fitness” options available like yoga, dance, pilates, dance, and more.

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Participation In PE – A Playbook For Success

PLT4M

Focus on teaching lifelong skills in various domains and units to prepare students for an active future. Teachers need to be equipped with skills and resources to teach specific electives they might not be comfortable with. “We We have football players in the class doing dance fitness.

PE
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School sport participation

Learning Through Sport

While recreation sport in curriculum time didn't feature in any of the schools I worked in, when I started my teaching career in the late 1980s, in many jurisdictions school sport was still in curriculum time. In Year 12, a new principal decided to stop this program so more time could go ito academics.

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High School Physical Education Curriculum

PLT4M

That’s why it’s essential to prioritize and plan a high school physical education curriculum that not only teaches the foundational elements of health and wellness but also encourages student choice, autonomy, and exposure to a wide variety of activities.

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2025 Adapted Physical Education Blog, Welcome Back Edition

Arizona Health and Physical Education

The beginning of the school year is always a time of anticipation and excitement about what we are going to teach, maybe unpacking new equipment, meeting new students and figuring out the ‘specials’ schedule.  What teaching strategies can we use to help our students enjoy physical education class? Simple right?  Simply put, visuals!

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Teaching physical education for effective learning

Learning Through Sport

Teaching is a complex and sometimes complicated endeavour. The goal of physical education teaching is student learning and it is the teacher who has the responsibility for directing the learning through their curriculum (program design), pedagogy and assessment decision-making.