The Sporting

NOVEMBER 29, 2022

Until the annoying comments about how nice it must be to eat whatever I wanted and still fit into “small” clothing. Using the activity scale, that would come under “Active: daily exercise or intense exercise 3-4 times a week” as my daily exercise is at least 15-30 minutes of elevated heart rate activity.

Exercise 94

Exercise Digestive system Gyms Nutrition 94

The Sporting

JULY 28, 2023

Your Guide to Kapalbhati: Benefits, Instructions and Precautions Kapalbhati is an intermediate to advanced breathing exercise regularly used in yoga practice across the world. This practice involves controlled and forceful exhalations, distinguishing it as an intermediate to advanced level of breathing exercise.

Digestive system 52

Digestive system Nervous system Physiology Exercise 52

The Sporting

JULY 25, 2023

Your digestive system can also suffer. Stress can disrupt the normal functioning of our digestive tract, leading to issues like stomach aches, indigestion and even inflammatory bowel diseases. Speak to your doctor before trying a new treatment or fitness routine.

Wellness 72

Wellness Cardiovascular Digestive system Health 72

Designs for Health

MAY 22, 2025

Peptides are growing in popularity among health and fitness individuals who are committed to staying proactive about their wellness and physical performance. Bioactive peptides have specific biological actions that positively affect living organisms. Endogenous peptides are produced by various cell types within the body.

Health 40

Health Digestive system Endurance Muscle Strength 40