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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

However, Spooner Middle School — located in the Northwoods of Wisconsin – is finding success by getting students away from their screens and taking them outdoors for fresh air and exercise. In this article, I share how daily outdoor physical education can be used as an academic and behavioral intervention. The results were encouraging!

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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity. We met every other week for 30 minutes during advisory time.

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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

Can play be exercise? Does exercise have to be associated with a negative connotation to be effective? Traditional approaches in physical education can lack joy, choice and relevance to students lives. The negative association with fitness can affect students perception of physical activity and the value of physical education.

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Movement Matters: 5 Ways Physical Activity Improves Student Behavior

SHAPE America

Like most health and physical educators, I know that physical activity is integral to student success. Once a week during their lunch period, the students joined me in the school gym for exercise. Ever heard of exercise deficiency disorder? That means more than 75% of the population is exercise deficient.

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Rethinking Early Morning Practices

Better Coaching

Energy Systems and Nutrition Carbohydrates are the primary fuel source for high-intensity exercises, with glycogen stores in the muscles and liver being crucial for sustained performance. 2016 ) Studies highlight that protein intake post-exercise enhances muscle repair and growth, particularly when consumed within 2 hours. Jäger et al.,

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Participation In PE – A Playbook For Success

PLT4M

Report Card on Physical Activity For Children and Youth from the Physical Activity Alliance has long served as a trusted resource for measuring and monitoring data surrounding overall physical activity and more specifically, physical education. Be designed to show that physical education is for everyone , not just the athletically gifted.

PE
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2025 Adapted Physical Education Blog, Welcome Back Edition

Arizona Health and Physical Education

Adapted Physical Education Blog, Welcome Back Edition, July 2025 (reposted from July 2023 and updated) Greetings Arizona Health and Physical Educators! Welcome to physical education class for a student with Autism. How can we as physical educators support our students with Autism (or other intellectual disabilities)?