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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity.

Wellness 442
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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

Traditional approaches in physical education can lack joy, choice and relevance to students lives. The negative association with fitness can affect students perception of physical activity and the value of physical education. The steps outlined below may help you change the narrative in your own physical education program.

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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

In this article, I share how daily outdoor physical education can be used as an academic and behavioral intervention. During that year, I had a well-meaning principal who told our staff, “If it’s not related to math or reading, it’s potentially on the chopping block.” Does your school have funding options for equipment?

Academics 451
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Using the City as Your Physical Education Classroom

SHAPE America

My focus in physical education centers on equity and inclusion in fitness, particularly access to fitness options in underserved communities of color. To teach my students about these activities, I often go beyond my school’s traditional PE space — and use the city as my physical education classroom.

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Wellness Warriors: Stepping up for Our School Staff

SHAPE America

We all know that stress in the education field is at an all-time high. For that reason, I check out every new article, blog and podcast that comes out about staff wellness. Staff wellness must be part of the school culture, which includes truly listening to staff and their needs.

Wellness 466
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Tips for Teaching Media Literacy in Skills-Based Health Education

SHAPE America

Teaching media literacy in skills-based health education can do just that. While media and technology evolve and change, the skills students develop through media literacy education last a lifetime. When considering the definition of media literacy above, it’s easy to see a lot of connections to skills-based health education.

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5 Tips for Teaching Physical Education Without a Gym

SHAPE America

At some point, most physical education teachers have had to give up the gym for a concert, rehearsal, assembly, construction, or other school/community activity. I once taught physical education classes outside — in Minnesota — for a full school year (and a month into the next year) when our gymnasium was being renovated.

Gyms 582