Relentless School Nurse

FEBRUARY 27, 2023

From my vantage point, I see a healthier school population of both staff and students. School nurses who stayed through COVID, give yourself a huge standing ovation. The mistreatment and harsh words you endured did not deter you from implementing public health strategies to keep your school communities as safe as humanly possible.

Schooling 264

Schooling Endurance Health Conditioning 264

SHAPE America

MAY 22, 2025

Learn how to identify their target heart rate zone (and understand why staying within that zone can improve cardiovascular endurance). She is a National Board Certified Teacher and the 2025 SHAPE America National Middle School Physical Education Teacher of the Year. These quick check-ins help students build awareness and ownership.

Physical Education 295

Physical Education Fitness Fitness Wellness 295

Relentless School Nurse

SEPTEMBER 14, 2023

Benefits of Exercise Snacks: While further research is needed, exercise snacks may offer several benefits, including improved cardiovascular health, increased endurance, flexibility, muscle strength, and reduced blood sugar levels. The key is consistency—regularly incorporating exercise snacks into your daily routine over time.

Exercise 312

Exercise Muscle Strength Cardiovascular Flexibility 312

Relentless School Nurse

OCTOBER 31, 2022

As our current moment draws us to Niemöller’s words once again, Museum experts will discuss their origins and reflect on their enduring power to inspire individuals to act and recognize our common humanity.” After the Holocaust, Niemöller called for acknowledgment of German guilt.

Endurance 299

Endurance Schooling 299

Relentless School Nurse

AUGUST 12, 2023

We are #NASNStrong when our community is informed, connected, and ready to meet the increasing demands of our students and school communities. Membership in NASN is an investment in yourself and in school nursing as a specialty practice. My best advice to any school nurse who asks me is always, “Join NASN!”

Schooling 246

Schooling Endurance 246

Relentless School Nurse

MARCH 7, 2024

Wald’s journey began in 1893 when, as a young nurse from the New York Hospital Training School, she embarked on a mission to teach home nursing to immigrant families in New York’s Lower East Side. Witnessing the dire living conditions and lack of healthcare access, Wald was inspired to make a difference.

Schooling 211

Schooling Endurance Conditioning Health 211

Better Coaching

NOVEMBER 30, 2024

Early morning practices often leave athletes insufficiently hydrated, exacerbating fatigue and reducing endurance. 2017 ) Hydration studies reveal that dehydration impairs endurance, cognitive function, and recovery. School start times for middle school and high school students — United States, 2011–12 school year.

Nutrition 96

Nutrition Endurance Exercise Coaching 96

Relentless School Nurse

FEBRUARY 22, 2024

Her story sheds light on the personal and professional struggles endured by healthcare professionals during this unprecedented time. Cornelia Griggs’s account of the pandemic is a poignant example of the immense sacrifices and challenges faced by frontline medical workers, particularly women and mothers.

Schooling 229

Schooling Endurance Strength Wellness 229

Physical Education Update

FEBRUARY 16, 2023

As he performs ultra-endurance runs across different countries, states and geographical areas, students are invited to watch his progress on his website, and log enough combined miles so they match the distance he’s run. Students log in miles in school gyms and playgrounds, to keep Paul company. began the P.A.C.E.

Fitness 130

Fitness Endurance Fitness Gyms 130

PLT4M

AUGUST 22, 2023

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. Only 26% of high school-aged students attend PE classes 5 days a week.

Physical Education 98

Physical Education Health Education Education 98

Active Schools Us

JUNE 6, 2024

Author: Joe McCarthy My goal is for students to learn how to overcome obstacles, whether at school, at home, with friends, or in sports. Adversity teaches us valuable lessons about ourselves, the power of endurance, and the importance of occasional discomfort. I want students to feel that they can overcome anything!

Teaching 162

Teaching Teaching Strength Physical Education 162

Elementary P.E. Games

SEPTEMBER 25, 2023

Looking for a new and exciting tag game to engage your elementary school students in PE class? Look no further than “Toilet Tag”! This game not only provides a fun and energetic experience but also helps develop important motor skills, endurance, agility, spatial awareness, and teamwork.

Elementary 130

Elementary Motor Skills PE Endurance 130

Physical Education Update

AUGUST 12, 2022

And in at least one high school, it has been extremely successful. The video above shows an example of how Crossfit concepts can be used in a high school physical education setting, as a program for students who want to work harder than in their traditional PE classes.

Physical Education 130

Physical Education Education Education Exercise 130

Better Coaching

DECEMBER 24, 2024

Parents and coaches, bombarded with stories of children being offered collegiate scholarships in middle school or making national-level teams at age ten, feel an impetus to accelerate their own childrens development. This underscores the futility of making high-stakes decisions about a childs athletic future in elementary school.

Sports 98

Sports Sports Sport Biomechanics 98

Gopher Sport

MARCH 5, 2024

Scooter activities provide cardiovascular and muscular endurance opportunities as well as so many other learning experiences. Kids love scooters because they are fast and fun! Use scooters to teach fleeing/dodging skills, fitness components, nutrition, teamwork, and offense/defense strategies!

Nutrition 105

Nutrition Cardiovascular Endurance PE 105

Active Schools Us

OCTOBER 11, 2022

There’s nothing we can do to change any of the negative experiences that adults endured as children. Here are 3 tips for building a parent and colleague support system within your school. In many school buildings it would be easy to shut your door and do your thing. Active Schools and OPEN are two great places to get started.

Physical Education 130

Physical Education Education Education Gyms 130

Stanford Childrens

MARCH 9, 2023

It has been a part of my room all of these years, through middle school and high school. This year, the high school senior’s dream came true. Yet, the elite high school athlete from Danville, California, had to endure a lot to get where she is today. It has always been my focus,” Cate says.

High School 98

High School Endurance Nutrition Sports 98

PLT4M

AUGUST 9, 2024

Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness. Let’s delve into Standard 2 and an important sub-standard at the high school level. Ready to WOW your Admins?

Fitness 105

Fitness Fitness PE Physical Education 105

Aspire-Ed

MARCH 18, 2024

The webinar includes discussions on: -The role of OAA in the curriculum -How it can support a child's development -Ways to implement OAA activities across different learning stages -Practical takeaways The webinar is designed to offer practical advice and activities that can be executed in your school, benefiting pupils and staff alike.

Endurance 115

Endurance Teaching Teaching Education 115

Gopher Sport

MARCH 3, 2025

Muscle Engagement: Lifting and rolling a bowling ball works various muscle groups in the arms, shoulders, chest, and legs, building strength and endurance. Lifetime Activity: Bowling is a sport that can be enjoyed at any age, encouraging students to maintain an active lifestyle beyond school.

Physical Education 69

Physical Education Education Education Coordination 69

Physed n Health

JANUARY 23, 2024

Teachers can set rest periods between sets and track individual student progress throughout the school year. Jump Rope Test Integrate the classic jump rope test into your curriculum and evaluate students’ agility, coordination, and cardiovascular endurance.

Assessment 98

Assessment Agility Physical Education Cardiovascular 98

Heartzones

SEPTEMBER 24, 2023

Check out the heart rate graph, that displays the heart rate of two different high school students throughout her training protocols, which included strength training using a variety of unusual resistance devices, while also providing interval aerobic conditioning. We live in a high tech world. Show me your data from the “new PE”.

Physical Education 98

Physical Education Education Education Cardio 98

PLT4M

MARCH 15, 2024

From high school basketball players all the way up to the best players in the NBA, success starts in the weight room. The high school weight room unlocks new levels of success for high school athletes. PLT4M partners with over 1,000 schools in PE and Athletics. Great question!

High School 52

High School Schooling Strength Cardio 52

PLT4M

FEBRUARY 6, 2023

Physical education in high school is integral to a student’s educational journey. However, high school physical education is at a crossroads with a lack of funding, lowering graduation requirements, and little respect for the subject. 2) Mental – High school is a tough time for many students.

High School 52

High School Physical Education Education Education 52

Stanford Childrens

AUGUST 1, 2024

That day came when she was 17 years old, a senior in high school in 2008. Ultimately our program is successful due to the strong multidisciplinary team and enduring connections we form with patients and their families.” “All along, doctors talked about an eventual heart-lung transplant, so it was always on my radar,” ToneeRose says.

Endurance 113

Endurance High School Health Achievement 113

PLT4M

JANUARY 11, 2024

When it comes to school fitness facilities, the weight room stands out as a hub for students to build strength, endurance, and confidence. Let’s explore the best practices that will help keep your school’s weight room a safe and productive space for all. >>> What Does Weight Room Safety Mean?

Schooling 52

Schooling Strength Physical Education PE Teacher 52

Open Phys Ed

JANUARY 15, 2024

Jump Rope YouTube Playlist Courtesy and thanks to Kids Heart Challenge and North Attleboro Middle School. Combines movement concepts (direction, levels, force, time) with skills as directed by the teacher (3); Applies the movement concepts of speed, endurance and pacing for running (4a). Outcome [E3.3-5c].

Motor Skills 98

Motor Skills Physical Activity Dance Movement 98

Gopher Sport

NOVEMBER 6, 2023

Just as we wouldn’t expect adults to endure six hours of non-stop learning, we shouldn’t subject young learners to such conditions. Place sports activities for older students farther from the school, while more creative or individual activities can be closer for better supervision.

Physical Activity 107

Physical Activity Physical Education Creativity Teacher 107

PLT4M

APRIL 17, 2023

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. With a proper high school strength and conditioning curriculum, all students can reap the benefits of resistance training.

High School 52

High School Strength Conditioning Schooling 52

PLT4M

NOVEMBER 2, 2022

High school athletes particpate in an in season lift. In high school athletics, or any level for that matter, maintaining a stable roster is KEY. Schedule a free 10 minute consultation to see how PLT4M can help you with in season and off season training for high school athletes. Staying out of the depth chart. Find a Time.

Strength 103

Strength High School Movement Conditioning 103

PLT4M

JULY 31, 2023

There are many different ways that physical education can collect and contextualize student data, but below is a detailed playbook for how schools can go about tracking student progress with PLT4M. Anaerobic Capacity – 2 Minute Max Burpees – Our 2 minute burpee test is meant to be an assessment of your anaerobic capacity.

Physical Education 92

Physical Education Education Education Assessment 92

Stanford Childrens

AUGUST 14, 2024

In high school, she had to receive TPN in the classroom and endure gawks and comments as her machine whooshed and beeped. “In Her ultimate hope is to help others with disabilities overcome a sense of loneliness and, at times, cruelty—things she herself experienced growing up.

Motivation 109

Motivation Nutrition Conditioning Endurance 109

Stanford Childrens

SEPTEMBER 10, 2023

I never doubted that they could endure the treatment.” Over the years, Burford coordinated Home and Hospital Instruction, which allowed Emily to participate in school remotely while receiving support from a school instructor at the hospital. Part of the reason Emily is doing so well is her mom. It paid off.

Immune system 125

Immune system Psychology Health Endurance 125

PLT4M

DECEMBER 14, 2023

Importance Of Sleep Lesson Plans For Students In the hustle and bustle of school and life, it’s easy for students to underestimate the importance of a good night’s sleep. Research has found that 73% of high school students don’t get enough sleep based on the 8-10 hours recommended for 14-17-year-olds.

Immune system 105

Immune system High School Physiology Physical Education 105

PLT4M

JANUARY 30, 2023

These workouts can help improve strength, endurance, and coordination, while also providing a fun and challenging way to get a full-body workout. More importantly, teachers want to introduce and replicate the fitness options that students will see outside of school. Bootcamp-style workouts and gyms are on the rise.

Physical Education 52

Physical Education Education Education Endurance 52

Stanford Childrens

APRIL 17, 2023

The family had already endured a kidney transplant for their eldest daughter, Danica. “I Even though Danica was a senior in high school preparing for her upcoming freshman year at the Academy of Art University in San Francisco, she made time to support Markus. He’s thriving in school, and his health is really good,” Hazel remarks.

Endurance 113

Endurance Health Coordination High School 113

Stanford Childrens

NOVEMBER 21, 2023

When Isaac was in elementary school, he endured a lot of bullying, but his twin brother, Isaiah, always looked out for him, and so did his older brother, Jr., In middle school, Isaac made a decision to no longer wear his foot orthotic and chose to wear his hand splint at home only—his braces were a target for bullying.

Elementary School 120

Elementary School Middle School Conditioning Endurance 120