Remove Exercise Remove Health Education Remove Physical Education
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Educator: Lara Cox is Queen Creek Hometown Hero for November

Arizona Health and Physical Education

The K-sixth physical education teacher at Faith Mather Sossaman Elementary School is devoted to making sure students exercise their bodies along with their brains. Her devotion paid off when she earned an honorable mention at the Arizona Educational Foundation’s 2025 Teacher of the Year Awards in October.

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Walking For Fitness Class

PLT4M

It works for all fitness levels and is quickly becoming a popular elective in physical education programs across the country. It gives them a space to exercise, set goals, and improve their health—without needing advanced athletic ability or experience. With PLT4M, teachers have a clear roadmap to follow.

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5 Keys to a Successful Health Class in High School

PLT4M

This article explores five keys to fostering a successful and impactful health class in high school. >>> Once they graduate, many young people are left to manage their own physical, mental, and emotional well-being. It’s more than just textbook learning—it’s a chance to build lifelong skills.

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PE Sub Plans

PLT4M

When a physical education teacher can’t be in class, whether due to illness, professional development, or personal matters, the show must go on. Effective PE sub plans are essential to ensure that students continue to engage in meaningful physical activity no matter who is leading the class.

PE
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Health Education Curriculum

PLT4M

Health education is a critical component of a well-rounded educational program, equipping students with the knowledge and skills they need to make informed decisions about their health and well-being. Let’s be honest, health class has a bad wrap!

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How To Improve Mental Health In Schools

PLT4M

.” But how can we further develop mental health in schools to create a preventative and proactive approach for all students? Let’s make the case for investing in physical education and health. A student looks at their laptop during a physical education class.

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Middle School Health Curriculum

PLT4M

Middle school health curriculum is critically important because it targets students at a pivotal age when they are developing habits and attitudes that will influence their future health. Challenges Of Middle School Health Curriculum There has never been a sole curriculum or singular approach to health education within schools.