Remove Exercise Remove Motivation Remove Schooling
article thumbnail

Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Instead of settling into an indoor, sedentary routine β€” it’s time to rethink the typical school day.

article thumbnail

5 Tips for Teaching Physical Education Without a Gym

SHAPE America

At some point, most physical education teachers have had to give up the gym for a concert, rehearsal, assembly, construction, or other school/community activity. I once taught physical education classes outside β€” in Minnesota β€” for a full school year (and a month into the next year) when our gymnasium was being renovated.

Gyms 582
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

Can play be exercise? Does exercise have to be associated with a negative connotation to be effective? Applies the principles of exercise in a variety of self-selected lifetime physical activities. Empower Students Through Voice and Choice Motivation soars when students have a say in how they move. Grades 9-12 2.12.7

article thumbnail

5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

Every May, we celebrate physical educators and coaches β€” the β€œchampions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives. Here is a sample fun beginner circuit (listed as a regression/primary exercise/progression).

article thumbnail

The Relentless School Nurse: The Power of Rest – No More Plate Spinning

Relentless School Nurse

Resting and recharging can help you be more focused, creative, and effective when you return to school. Taking regular breaks can help prevent burnout and keep us motivated and engaged. Increases Productivity: It may seem counterintuitive, but taking breaks can actually increase productivity.

article thumbnail

Participation In PE – A Playbook For Success

PLT4M

We explore what student participation in PE means, how school districts can create a lasting impact, and provide actionable strategies to apply in schools. >>> Free Download: Lifetime Fitness Playbook with 12 Free Lessons Participation In PE By The Numbers The U.S Grade 10: 53.3% Grade 11: 40.2% Grade 12: 33.0%

PE 116
article thumbnail

How to Motivate Staff to Lead Physical Activity in Your Program (Even if They’re Not Fitness Pros)

Skillastics

Lets be honest most after-school and expanded learning programs arent staffed with certified fitness trainers or PE teachers. Why Physical Activity is Essential in After-School Programs Before we dive into the how, lets start with the why. After-school programs are uniquely positioned to encourage active play.