Relentless School Nurse

MARCH 2, 2023

Here is a message from our friend, Judy Doran, the Maine school nurse who writes a guest blog aptly titled “Maine Points,” from her corner of the country. She is a school nurse friend with whom I have an unbreakable bond after being in the long COVID foxhole together. 0200 or 0600 posts before school. The ones who write letters.

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PLT4M

MAY 10, 2023

Exercise and self esteem go hand in hand. Regular exercise can help boost your confidence and self-esteem while improving your overall physical and mental health. This article will explore the relationship between exercise and self esteem and how schools utilize exercise to increase confidence and self-esteem via physical education.

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Teen Health 101

APRIL 26, 2023

The illness also causes overall impairment, as it may affect one’s judgment and performance in school or work. However, the prevalence of short sleep is around 80% among every demographic of high-school students. Fortunately, exercise may be a possible solution to obtain healthy sleep.

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Relentless School Nurse

OCTOBER 3, 2022

Here is a message from our friend, Judy Doran, the Maine school nurse who writes “Maine Points” from her health office. She became activated when she read the recent NASN/CDC survey that revealed the urgent need for mental health support for school nurses. The results are not a surprise to school nurses.

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Relentless School Nurse

SEPTEMBER 23, 2023

This book, Courageous Well-Being for Nurses , sits on my bedside table and came just in time for the start of the new school year! Healthy Lifestyle Practices: The book offers guidance on how nurses can enhance their overall well-being through improved eating habits, sleep hygiene, and regular exercise routines.

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Heartzones

MARCH 25, 2024

.” ~ Bennett Ranch Elementary School (BRES) Administrator What was your first experience with Physical Education technology? Bennett Ranch Elementary generously was loaned the Heart Zones’ sensors during the 2019/20 school year. The post Colorado Model School: Bennett Ranch Elementary first appeared on Heart Zones.

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Relentless School Nurse

JUNE 18, 2023

The 2022-2023 school year is definitely ending on a healthier note than it began, but it was a doozy. Most school nurses I spoke to, and there have been many this past year, all shared that this was one of the most challenging COVID years. So what does it mean to leave another school year behind?

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Relentless School Nurse

FEBRUARY 22, 2023

We have had a series of community shootings that have resulted in lockouts in schools over the past few weeks. My alert has rung too many times in recent months, due to community gun violence that requires schools to respond. I always tell my students who get hurt in school that I wish I could bubble wrap them to keep them safe.

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Relentless School Nurse

APRIL 11, 2023

Resting and recharging can help you be more focused, creative, and effective when you return to school. Try to disconnect from work emails and notifications during your time off, and prioritize self-care activities like exercise, reading, or spending time with loved ones.

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The PE Hub

MAY 1, 2024

We all know and understand the physical benefits of exercise; however, this year’s National School Sports Week 2024 also focuses on empowering young people and the all-around, positive impacts PE has on wellbeing. Physical activity stimulates the production of endorphins, acting as natural painkillers and mood elevators.

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SHAPE America

AUGUST 4, 2022

At some point, most physical education teachers have had to give up the gym for a concert, rehearsal, assembly, construction, or other school/community activity. I once taught physical education classes outside — in Minnesota — for a full school year (and a month into the next year) when our gymnasium was being renovated.

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Gyms Physical Education Teaching Teaching 538

PLT4M

NOVEMBER 30, 2023

High school is an essential time for students to develop their social and emotional learning (SEL) skills. From group activities to individual reflection, a variety of SEL activities can be used in the high school classroom. This article will explore 10 SEL activities for high school students. Social Emotional Learning wheel.

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Carly's P.E. Games

SEPTEMBER 1, 2022

Welcome back to school everyone! This is my 18th year teaching for Kenowa Hills Public Schools, and I must say, this has been the BEST start to the school year that I have experienced! My goal is to MAXIMIZE our time together with lots of movement, exercise, sports and games. I hope everyone has a wonderful school year!

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Relentless School Nurse

JULY 5, 2023

A tribute to an amazing high school art teacher and her social justice-minded students who wanted to express their feelings about the impact of gun violence on them and their school communities. Meet high school art teacher, Lisa Wallenburg! Meet high school art teacher, Lisa Wallenburg!

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PE Scholar

APRIL 27, 2023

The effect of persistence of physical exercise on the psychological and emotional aspects of primary school students.

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Arizona Health and Physical Education

SEPTEMBER 22, 2023

The CSPAP Policies and Practices Questionnaire (CSPAP-Q) is a needs-assessment designed to help schools self-evaluate how their physical activity policies and practices align with best practices in the field. The results can be used to plan and advocate for more robust school physical activity policies, practices, and programs.

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Physical Activity Schooling Assessment Exercise 91

PLT4M

MAY 3, 2023

Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being. This article will discuss the importance of fitness and mental health in schools and the need for schools to take action through a deeper investment in physical education. Free Fitness Lessons For P.E.

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PLT4M

AUGUST 22, 2023

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. Only 26% of high school-aged students attend PE classes 5 days a week.

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Relentless School Nurse

DECEMBER 26, 2022

These pandemic years have taken a heavy toll, but they have also exercised our “relentless” muscles to move forward regardless of obstacles thrown in our path. . I am spending this winter break feeling very thankful for my family, friends, and friends who are family. The brick walls are there for a reason.

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Schooling Conditioning Exercise Health 254

Heartzones

OCTOBER 26, 2023

” ~ Dena Scudieri, PE Teacher at Joyce Kilmer School What was your first experience with Physical Education technology? During the training session, Stephanie introduced us to Heart Zones and we thought it would be perfect for our school! “Heart Zones. Funding is important. Share how you were able to secure the funding.

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Relentless School Nurse

JULY 25, 2022

School nurses are needed in this call for action! . Schools should avoid high-intensity live crisis drills which have unclear value and may cause unintended negative psychological and emotional harm from such exercises. Alyssa Besser, MPH Candidate Columbia University Mailman School of Public Health. 9) Morral, A.R.

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Health Schooling Exercise Psychology 207

The Sporting

AUGUST 9, 2022

Tips and tricks to rebuild a relationship with exercise We are so envious of people who make regular exercise look like a breeze. This article will help you stick with exercise and achieve the goals you want in a quick and easy guide. Maybe it was the playful arm wrestling in high school.

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Physical Education Update

AUGUST 16, 2022

I recently found a lecture on the potential of quality daily physical education in our schools. This talk was conducted by Paul Zientarski, a physical educator at Naperville Central High School in Illinois. However, exercise does. They also happen to engage all students in quality daily physical education. Have a great year!

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Physical Education Ideas

JUNE 15, 2019

When it comes to exercise, this is all language you probably don’t need to tell your students. In a world where technology is taking over and “Fortniting” is more popular than bike riding, it is important we all send the same consistent message about the importance of exercise to our students. How much exercise do children need?

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Exercise Aerobic Activity Phys Ed Muscle Strength 52

FACTS Management

APRIL 10, 2024

Here are five strategies to help you better manage stress at school. Mindful Morning Rituals Start the day on a positive note by incorporating mindful morning rituals into your routine. Try meditation, deep breathing exercises, or simply taking a few moments for quiet reflection at the start of your day.

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PLT4M

JANUARY 11, 2024

When it comes to school fitness facilities, the weight room stands out as a hub for students to build strength, endurance, and confidence. Whether you’re a PE teacher, a coach, or a school administrator, understanding and implementing safety protocols is key to fostering a positive and safe weight training experience for students.

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Heartzones

AUGUST 10, 2023

Applying the principles for intense exercise requires immediate feedback. These principles of individualized instruction, in group settings, become impossible to implement for intense exercise, when there is no immediate feedback. What individual exercise intensity records are documented from physical education or sport?

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PLT4M

AUGUST 18, 2022

Yoga for high school students opens the door to a lifetime of physical fitness and mental health benefits. At Canton High School, every student has the opportunity to explore and try out yoga during physical education class. And with that, the demand for yoga in high school is also on the rise. Download Now!

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Physical Education Update

AUGUST 12, 2022

And in at least one high school, it has been extremely successful. The video above shows an example of how Crossfit concepts can be used in a high school physical education setting, as a program for students who want to work harder than in their traditional PE classes.

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Relentless School Nurse

DECEMBER 29, 2023

The process of selecting a Word of the Year is a deeply personal and reflective exercise. This word will serve as a gentle reminder to embrace simplicity, release unnecessary tension, and welcome the beauty of each moment throughout the year.

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Physical Education Update

JANUARY 6, 2023

She began studying during exercise sessions. In fact, this study-exercise combination helped her to drop 30 pounds and elevate herself from a recreational jogger into a second-team All-Canadian runner over the course of several years. Apparently and unknowingly, my student was on the cutting-edge of exercise innovation.

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PLT4M

DECEMBER 8, 2022

Incorporating high school athlete mental training into your athletic program can take your team to the next level. This article explores how high school athlete mental training is more than just one-off conversations about mental toughness. But high school athlete mental training is what can make or break these big moments.

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Heartzones

SEPTEMBER 24, 2023

My muscle doesn’t know the difference if I’m digging in the yard, carrying heavy shopping bags, or lifting a dumbbell.” ( Source & Study ) What is going on inside the body during strength exercises? Notice the elastic bands in the partner drills, that provide leg resistance exercise, while also providing cardio conditioning.

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A Positive Approach To Teen Health

AUGUST 29, 2023

The back-to-school season is officially here and allows a fresh start for our youth. The back-to-school season brings forth a number of emotions, some of which include uncertainty, excitement, nervousness, joy, and so forth. Be available: Teens oftentime appreciate connecting after a day at school.

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Physical Education Update

JULY 25, 2022

As the new school year begins, I thought we’d experiment with a new look for the PE Update blog. So your students can use it walking between classes (with apologies to your principal), to and from school, and to the corner store to pick up a loaf of bread. Have a great school year! Dick Moss, Editor, PE Update.com.

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Slow Chat PE

MARCH 20, 2024

We are having an emergency faculty meeting before school tomorrow. You rush to school. There is no blame we can place, fairly or not, like when someone smoked their whole life and died from cancer or someone never exercised or watched their diet and succumbed to hypertension or diabetes. The dreaded email arrives at night.

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Carly's P.E. Games

OCTOBER 5, 2019

pretty awesome teaching in the school's newly renovated gymnasium! We have had a great start to the school year! My returning students have had a very smooth transition back to school, and my new students have done a great job learning the rules and procedures! Happy fall everyone! I must say, it is One of our new students!

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