Gopher Sport

MAY 1, 2025

PE classes run twice a week, incorporating not just skill-building exercises but also ethical sportsmanship, teamwork, and leadership trainingall while blending local cultural values with global best practices. It also broadens their perspective on sports and fitness beyond the usual activities.

PE

SHAPE America

APRIL 18, 2023

SHAPE America’s National Physical Education & Sport Week (May 1-7) is a celebration of the importance of physical education and sport in the lives of kids of all ages. The week also serves as the kickoff to National Physical Fitness and Sports Month. Show how these skills are developed across sport.

Motor Skills

SHAPE America

AUGUST 4, 2022

For example, we used the play structures for warm-ups (chutes and ladders, follow the leader, partner exercise, upper body workout, climb and jump, etc.). Being inside is a good time to introduce proper technique for exercises/fitness and teach partner skills (how to motivate and correct a partner’s exercise form).

Gyms

SHAPE America

OCTOBER 10, 2023

It’s simply not enough movement, especially for kids who are less involved in extracurricular sports. As the American College of Sports Medicine puts it, Exercise is Medicine. Brain scans show that bouts of aerobic exercise enable students’ brains to activate and be more ready to learn.

Physical Activity

AASP

JANUARY 18, 2022

<p>From AASP Members and Authors: Gabrielle Salvatore, MS, Sheila Alicea, PhD, CMPC, Cynthia Clarke, EdD, CMPC, and Michael Sachs, PhD, CMPC</p> <p>The benefits of exercise are well-known, but in order for people to reap the most benefits from exercise they need to adhere to a program.

Exercise

The Sporting

JUNE 26, 2023

Exercise for Dogs: The 7 Best Sports for Your Best Friend Most dogs are highly energetic, and they need to be frequently engaged in some type of physical activity to expel their pent-up energy. There are numerous sports available for dogs these days that are challenging enough to keep them mentally and physically occupied.

Agility

PLT4M

JUNE 7, 2022

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores motivational theories in physical education. Teachers can fall into the trap of believing certain students don’t have the disposition for physical activity or exercise, which is far from the truth.

Motivation

Better Coaching

SEPTEMBER 30, 2024

In today’s competitive sports environment, parents, coaches, and young athletes are increasingly pressured to focus on one sport from an early age. This approach provides athletes with a broader range of motor skills and reduces the risk of overuse injuries by giving their bodies a break from the repetitive stress of one sport.

Sports

Active Schools Us

JUNE 6, 2024

Author: Joe McCarthy My goal is for students to learn how to overcome obstacles, whether at school, at home, with friends, or in sports. Students were given a Post-It to write a motivational message. My goal is for this exercise to help students in the future when they need a moment of inspiration.

Teaching

The Sporting

OCTOBER 16, 2022

Incorporate Fitness into Your Journey to Work One way to make time in your busy life for exercise may be exercising to and from work. Incorporate Fitness into Your Journey to Work One way to make time in your busy life for exercise may be exercising to and from work. Take things slow and you will see massive changes.

Fitness

The Sporting

SEPTEMBER 27, 2023

This mental pain or distress is especially true for those more invested in running, perhaps have been running longer, or use exercise, including running as a way to release stress and improve mental health. Regular exercise is a healthy habit, so try your best not to fall out of this.

Exercise

Skillastics

MAY 23, 2022

Some educators use the words motivation and engagement interchangeably, but they’re very different. Motivation, from the Latin word motivus–meaning moving–is the force or thing that prompts you to act where engagement is a feeling of belonging, commitment, or purpose towards an organization or idea.

Motivation

Stanford Childrens

MAY 7, 2024

Getting expert sports medicine care quickly at Stanford Medicine Children’s Health The Monday after the weekend meet, Medha was at the Stanford Medicine Children’s Orthopedic and Sports Medicine Center location in Pleasanton. There, she saw Arvind Balaji, MD , a pediatric sports medicine specialist.

High School

The Sporting

AUGUST 29, 2024

Follow Teresa on Instagram for Home workouts, motivation and fitness inspiration Sprint Training for Beginners Sprint training is the best calorie-burning exercise but can also be very demanding. Are you eating enough calories because it is a high-calorie-burning exercise?

Fitness

Gopher Sport

AUGUST 14, 2023

In this blog, we’re featuring 5 of our brand new, innovative products for the upcoming school year that are sure to excite and motivate your students! FlipFrenzy Set is a game that combines speed, strategy, and exercise for an electrifying PE session. With Rainbow Set magnets, they can even compete with a burst of colorful motivation.

Gyms

First Beat

AUGUST 21, 2023

The key to any successful monitoring strategy in sports is having buy-in from the athletes. Instead, I’ll take a look at some theory that I think is relevant and attempt to provide a framework for motivating your athletes to engage in the monitoring process.

Motivation

The Sporting

OCTOBER 17, 2022

Somedays, you’ll lack motivation, you’ll have the most painful blisters, and you’ll likely make mistakes such as running in a pair of non-running shoes. Any movement is good, especially if you don’t perform regular cardio or exercise. Running with a partner can be a great motivator. That’s okay. If you can’t run, walk.

Motivation

The Sporting

JULY 12, 2023

A Guide to Sports Psychology and 8 Important Benefits for Athletes Sports psychology has emerged as a vital field within the realm of athletics. With the guidance of sports psychologists, you can tap into your full potential, improve your focus and gain a competitive edge!

Psychology

Gopher Sport

APRIL 10, 2024

Motivate Students and Increase Activity Time with BlazePod By: Kevin Hopp, Zeke Bailes, Hank van der Merwe In an age where sedentary lifestyles have become the norm, the quest for engaging and innovative physical education solutions has led to the introduction of BlazePod , a ground breaking Flash Reflex Training system into schools.

Motivation

Aspire-Ed

SEPTEMBER 14, 2022

Here we break down that impact and take a closer look at why gymnastics is an essential sport to teach in primary school. If you’re looking for a sport that covers just about all of the physical skills that children need to develop, gymnastics is your answer. Teaching gymnastics helps children improve in other sports.

Primary School

Gopher Sport

FEBRUARY 7, 2024

From beach days to park picnics, sport discs have been the go-to casual game for decades. But what if I told you there’s a new game in town that makes disc sports enjoyable for all ages, and especially for your physical education classes? It’s not just for the sports enthusiasts or the naturally athletic kids.

PE

Stanford Childrens

APRIL 11, 2023

The x-ray showed more curvature in her spine than we thought,” says Christine Boyd, MD , Macy’s mom, who is the medical director of the Sports Medicine Program at Stanford Medicine Children’s Health. It can mean that adolescents can’t go back to playing certain sports, which can have a big impact on their lives,” Dr. Policy says.

Flexibility

Sports for Schools

NOVEMBER 29, 2021

The physical benefits of sport are undeniable. The real news from the past few years has been all the research confirming that taking part in sport or physical activity has a (huge) positive impact on your mental and physical health. Encouraging a positive sporting environment.

Sports

The Sporting

APRIL 11, 2023

Mountain Biking: A Beginners Guide to MTB Updated April 2023 We live in a world where you can do pretty much anything with so many sports, hobbies, and things to try. The extreme sports lifestyle is plastered all over social media with beautiful places and crazy stunts. Lifestyle.and Beer. Where There is Will there is Racing.

Fitness

PLT4M

JUNE 15, 2023

” And beyond just ability, people have started to look at the importance of motivation and attitudes toward physical fitness and activity. For example, physical literacy development occurs during activities like learning to ride a bike or participating in youth sports. ” (Whitehead M.

Physical Education

Stanford Childrens

MARCH 9, 2023

Boyd at Stanford Children’s Orthopedic and Sports Medicine Center – Pleasanton , she was given a wheelchair to help her navigate her large Monte Vista High School campus. The Stanford Children’s sports medicine team focuses solely on young athletes. She’s so motivated and competitive. And she wanted to get back to sport.”

High School

Montessori Physical Education

AUGUST 27, 2023

Sport provides a unique lens into society by reflecting its values, but only when that motive is intentional by the teacher. In that case, they will focus on something other than the fun the students are having, the exercise kids are getting, or the gross motor movement learning.

PE

Reinventing the Game

JUNE 15, 2021

This further exploration as teachers is nothing new and something we seem to always endeavour to in paper exercises but always not having the time to in reality. We are also aware that understanding a concept creates the motivation to want to ‘learn’ more and thus will do well to offer it in our lesson designs. doi: [link].

Physical Education

The Sporting

NOVEMBER 20, 2023

Becoming an athlete takes time, dedication and motivation There's no better feeling than being at the top of your game. It doesn’t matter what sport or athletic activity you do, you’ll always get back what you put in. Conditioning your body for peak athletic performance will help you to feel motivated and progress quickly.

Exercise

Informed Practitioner in Sport

SEPTEMBER 27, 2022

To reinforce the earlier point, the measures subsequently taken to improve child-protection and safeguarding for vulnerable adults in sport are necessary and overdue in many cases. However, the initial imperative to be seen to be doing something was followed by ongoing calls in the media for national sports organisations to do more.

Sports

Gopher Sport

NOVEMBER 15, 2022

Some kids naturally love PE classes, either because they enjoy sports or they relish the opportunity to get out from behind a desk and burn off excess energy. However, for those who aren’t fans of exercise, PE is not a class to look forward to.

PE

Aspire-Ed

MAY 18, 2023

According to Sport England, physically literate children are more likely to be active for the long term – but more than half of children aged five to 15 in England aren’t doing the recommended daily amount of exercise. As an educator, the wider your skillset, the better your odds of sparking lasting connections to sport.

Coaching

The Sporting

MAY 19, 2023

Rest Assured: Tips for Recovery Post-Workout Exercising is the key to good mental and physical life, but it’s the recovery post-workout that’s where the magic happens. We all know that exercise is our main weapon in feeling and looking healthier. Why is Exercising Important? Pretty tempting right?

Exercise

PLT4M

JULY 19, 2022

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. 2015), motivation (Melton et al., school news, exercises, and workouts) before content is delivered through the app. Sean Fullerton is a former secondary physical education teacher and current Ph.D.

Physical Education

MSU

SEPTEMBER 23, 2024

By Corinne Hobbs & Chelsi Ricketts Michigan State University, Institute for the Study of Youth Sports The days leading up to New Year’s Eve are often filled with people discussing their “resolutions” for the new year. Goals can help coaches create expectations for the season and motivation for their athletes. What Are Goals?

Coaching

MSU

SEPTEMBER 23, 2024

By Corinne Hobbs & Chelsi Ricketts Michigan State University, Institute for the Study of Youth Sports The days leading up to New Year’s Eve are often filled with people discussing their “resolutions” for the new year. Goals can help coaches create expectations for the season and motivation for their athletes. What Are Goals?

Coaching

PLT4M

DECEMBER 8, 2022

Our Obsession With Mental Toughness in Sport Many people immediately think about mental toughness when we talk about high school athlete mental training. But what is mental toughness in sport? The Ohio Center for Sport Psychology outlines 9 skills for athletes: Choose and maintain a positive attitude. Use positive self-talk.

High School