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5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

SHAPE America’s National Physical Education & Sport Week (May 1-7) is a celebration of the importance of physical education and sport in the lives of kids of all ages. The week also serves as the kickoff to National Physical Fitness and Sports Month. Show how these skills are developed across sport.

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Jump Boy: The 7 Most Popular Sports for Dogs!

The Sporting

Exercise for Dogs: The 7 Best Sports for Your Best Friend Most dogs are highly energetic, and they need to be frequently engaged in some type of physical activity to expel their pent-up energy. There are numerous sports available for dogs these days that are challenging enough to keep them mentally and physically occupied.

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Having Trouble Sticking to Your Exercise Program? Stay Motivated With These 13 Exercise Adherence Strategies

AASP

<p>From AASP Members and Authors: Gabrielle Salvatore, MS, Sheila Alicea, PhD, CMPC, Cynthia Clarke, EdD, CMPC, and Michael Sachs, PhD, CMPC</p> <p>The benefits of exercise are well-known, but in order for people to reap the most benefits from exercise they need to adhere to a program.

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Distance Runner Charging Forward After Crawling Across Finish Line

Stanford Childrens

Getting expert sports medicine care quickly at Stanford Medicine Children’s Health The Monday after the weekend meet, Medha was at the Stanford Medicine Children’s Orthopedic and Sports Medicine Center location in Pleasanton. There, she saw Arvind Balaji, MD , a pediatric sports medicine specialist.

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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

It’s simply not enough movement, especially for kids who are less involved in extracurricular sports. As the American College of Sports Medicine puts it, Exercise is Medicine. Brain scans show that bouts of aerobic exercise enable students’ brains to activate and be more ready to learn.

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5 Tips for Teaching Physical Education Without a Gym

SHAPE America

For example, we used the play structures for warm-ups (chutes and ladders, follow the leader, partner exercise, upper body workout, climb and jump, etc.). Being inside is a good time to introduce proper technique for exercises/fitness and teach partner skills (how to motivate and correct a partner’s exercise form).

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Unleashing the Power of Sports Psychology: 8 Powerful Benefits For Athletes

The Sporting

A Guide to Sports Psychology and 8 Important Benefits for Athletes Sports psychology has emerged as a vital field within the realm of athletics. With the guidance of sports psychologists, you can tap into your full potential, improve your focus and gain a competitive edge!