Exercise Psychology Sport Strength 
AASP
JANUARY 18, 2022
<p>From AASP Members and Authors: Gabrielle Salvatore, MS, Sheila Alicea, PhD, CMPC, Cynthia Clarke, EdD, CMPC, and Michael Sachs, PhD, CMPC</p> <p>The benefits of exercise are well-known, but in order for people to reap the most benefits from exercise they need to adhere to a program.
PLT4M
NOVEMBER 8, 2022
The debate surrounding sport specific training has persisted for decades. For a long time, it was thought that training had to be specific to sport and position. Instead, let’s unpack what athletes and coaches WANT, and the best means of accomplishing it given the context of middle and high school sports.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
PLT4M
MAY 3, 2023
Fitness and Mental Health – A Powerful Solution Usually, studies draw connections between regular exercise and physical activity to physical health benefits. Reduce psychological stress and enhance various aspects of self-esteem. And we cannot assume that students will independently participate in regular physical exercise.
The Sporting
SEPTEMBER 27, 2023
While injury quite obviously affects us physically, i.e. not being able to run or being in pain, it also affects us psychologically, or mentally. Take a few days, maybe a week to wallow in it, if that’s what you need, but once that’s over, it’s time to work on your return to the sport.
First Beat
AUGUST 21, 2023
The key to any successful monitoring strategy in sports is having buy-in from the athletes. Strength and conditioning staff at one of Firstbeat’s customers emphasized that it’s all about building a culture within the building and getting your athletes to trust what you are asking them to do.
What's New in Adapted Physical Education
FEBRUARY 28, 2024
Andrew Pitchford from Oregon State University started by highlighting the importance of their interdisciplinary connections between the adapted physical activity program and other departments, such as the Psychological Science Program and the global health department.
Designs for Health
JANUARY 4, 2024
Sweat, particularly during physical exercise and exposure to hot weather, is the largest source of electrolyte and water loss. Even a loss of 1% body mass can potentially impact psychological functioning and activities like driving. Magnesium is required for muscle function and proper bone strength.
Expert insights. Personalized for you.
52 
Let's personalize your content