AASP
JANUARY 18, 2022
<p>From AASP Members and Authors: Gabrielle Salvatore, MS, Sheila Alicea, PhD, CMPC, Cynthia Clarke, EdD, CMPC, and Michael Sachs, PhD, CMPC</p> <p>The benefits of exercise are well-known, but in order for people to reap the most benefits from exercise they need to adhere to a program.
PLT4M
MAY 3, 2023
Fitness and Mental Health – A Powerful Solution Usually, studies draw connections between regular exercise and physical activity to physical health benefits. Reduce psychological stress and enhance various aspects of self-esteem. And we cannot assume that students will independently participate in regular physical exercise.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
The Sporting
SEPTEMBER 27, 2023
While injury quite obviously affects us physically, i.e. not being able to run or being in pain, it also affects us psychologically, or mentally. Do something, anything… Many runners and athletes go from exercising or working out five or even six times a week to zero in the wake of an injury.
Designs for Health
AUGUST 7, 2023
Historical records reveal that the Vikings utilized Rhodiola to promote their endurance and physical strength. As an adaptogen, this plant promotes a healthy stress response by supporting non-specific general homeostasis when exposed to physical, chemical, biological, or psychological stressors. Rhodiola ( Rhodiola rosea L.)
What's New in Adapted Physical Education
FEBRUARY 28, 2024
Andrew Pitchford from Oregon State University started by highlighting the importance of their interdisciplinary connections between the adapted physical activity program and other departments, such as the Psychological Science Program and the global health department.
Designs for Health
JANUARY 4, 2024
Sweat, particularly during physical exercise and exposure to hot weather, is the largest source of electrolyte and water loss. Even a loss of 1% body mass can potentially impact psychological functioning and activities like driving. Magnesium is required for muscle function and proper bone strength.
PLT4M
MAY 17, 2023
Vigorous physical activity slows maturation, particularly if there is associated energy imbalance or emotional stress, but it does not greatly affect body size. Well-designed exercise programmes enhance the immediate physical, psychomotor and intellectual attainments of a child.
Expert insights. Personalized for you.
52 
Let's personalize your content