Gopher Sport

NOVEMBER 18, 2024

SuperSafe Floor Hockey: A Unique and Safe Way to Teach Hockey in PE DOM Sports Hockey season is here! Hockey-Inspired Fitness Challenges It is important to highlight that conditioning and physical fitness are just as crucial as playing the sport itself. About the Author: DOM Sports Win a DOM Supersafe Floor Hockey Set! (A

Teaching

First Beat

MARCH 12, 2025

TRIMP (Training Impulse) is a powerful metric that helps sports teams quantify training load using heart rate data, enabling coaches to optimize performance, manage injury risk, and ensure athletes are game-ready. Indeed, this is the metric used within the Firstbeat Sports dashboard.

Sports

MSU

NOVEMBER 18, 2024

Jennifer Roth Michigan State University, Institute for the Study of Youth Sports The youth sport environment can be a great place for youth to learn important life skills that they can transfer to other areas of their lives. Recently, in the United States, there has been an increase in the professionalization of youth sport.

Psychology

Gopher Sport

APRIL 17, 2025

This is a huge factor in their success, as well in their ability to see fitness and exercise as a lifetime activity. But, if we can foster an environment where students are safe, happy, and confident, they will be much more likely to continue to take those risks to persevere.

PE Teacher

Stanford Childrens

MARCH 3, 2025

Although 40 hours per week may sound like a lot, kids often use earbuds or headphones -in school for doing independent work -at home for watching videos or playing video games -at home or at athletic venues while playing sports or exercising -even in bed, while they sleep This adds up quickly!

Academics

Gopher Sport

JUNE 27, 2025

They follow fun exercise videos and mindfulness moves to get their bodies ready for learning. About Coach Jose: From Player to Teacher Coach Jose loved sports so much that it helped him finish college at the University of the Philippines. He says sports made him a better person. Now, he wants to pass that on to his students.

PE Teacher

Arizona Health and Physical Education

NOVEMBER 18, 2024

The K-sixth physical education teacher at Faith Mather Sossaman Elementary School is devoted to making sure students exercise their bodies along with their brains. I’ve also coached various sports, including running club, soccer, basketball, softball, volleyball and flag football. We also have a chocolate lab named Aspen.

Education

Learning Through Sport

FEBRUARY 4, 2025

In the second half of 2004 we worked with a national sport on competitively engineering their junior sport experience. We had a project to work with another national sport to commence at the start of the year to competitively engineer their junior sport pathway, but that project was unfortunately cancelled.

Sports

Arizona Health and Physical Education

NOVEMBER 22, 2024

The focus is on age-appropriate exercises such as bodyweight movements, light resistance training, and core stability work. These exercises improve strength, coordination, and help prevent injuries.

Flexibility

Learning Through Sport

JANUARY 31, 2025

Sport Education. The Sport Education model (SEM: Siedentop, 1995) defines the content of physical education as representation of authentic sport experiences. A season of sport. biomechanics, skill acquisition, exercise physiology, etc). wall climbing, outdoor and adventure activities) and individual sports (e.g.,

Physical Education

Gopher Sport

MARCH 3, 2025

I love this game because students are working together in groups, getting exercise while learning to wait their turns, and learning the fun game of bowling. Now, I have a lot of students leaving the class having had fun, having gotten their full 30 minutes of exercise, and feeling energized!

Exercise

Montessori Physical Education

FEBRUARY 16, 2025

It was an eye-opening and fulfilling exercise. I’d never expect my son to just pick up all the skills necessary for the sport he was trying without some type of preparation. This realization came when I thought about my own experience as both a father and coach to my kindergarten-aged son.

PE Teacher

Gopher Sport

MAY 29, 2025

Remember to include various whole-school events, such as Stack Up hosted by the World Sport Stacking Association , Project ACES (All Children Exercise Simultaneously), and Field Day. Community Support and Enrichment Does your city have professional sports teams, fitness centers, or sports centers?

PE Teacher

Gopher Sport

MAY 1, 2025

PE classes run twice a week, incorporating not just skill-building exercises but also ethical sportsmanship, teamwork, and leadership trainingall while blending local cultural values with global best practices. It also broadens their perspective on sports and fitness beyond the usual activities.

PE

Magnus Health

JANUARY 22, 2025

From exciting outdoor field trips to team sports, the start of the winter season ushers in a whole new period of athletics and activities for students. This season, keep these winter sports safety and health tips in mind for your K-12 student athletes. Start with a dynamic warmup at a slow pace that builds up in speed and intensity.

Sports

The Everlearner

APRIL 23, 2025

Dear PE colleagues, As most of you know, my team and I have been providing revision experiences for PE and Sport courses for well over a decade.

PE

Montessori Physical Education

JULY 6, 2025

A New Career Aspiration Fast forward to the end-of-the-year ceremony this year, and this time, he says he wants to "invent new sports." Trying to get the kid who "isn’t good at sports" to play is literally one of the driving forces behind how I create games.

PE Teacher

The Everlearner

FEBRUARY 12, 2025

Happy Valentines Day! Im writing this in early February to be released on February 12th and, to be honest, it probably isnt Valentines Day for you when you actually read this post it but Happy Valentines Day!

Teacher

The Everlearner

NOVEMBER 13, 2024

Specificity! Progression! Reversibility! This is the hitting zone for PE teachers and highly influential subject knowledge for us all whether teaching Key stages 1-5 or teaching a PE qualification such as GCSE or A-level or BTEC.

Teaching

The Everlearner

NOVEMBER 6, 2024

In recent weeks, the team (Andy Tolley, Hannah Curtis, Kim Nkonde and myself) have been analysing and writing ExamSimulator content for the brand-new International Baccalaureate Sports, exercise and health science course (IB SEHS), which is being taught and studied all around the world since September 2024.

Exercise

First Beat

JUNE 26, 2025

Firstbeat Sports has launched a powerful new Fitness Testing feature designed to make fitness testing for elite sports teams fast, reliable, and easy to implement throughout the season, with minimal disruption to regular training. This feature does exactly that.” Snapshot of the fitness test report.

Fitness

AASP

JUNE 26, 2025

Intriguing data from free divers suggest that intensive breath-hold training may lead to beneficial physiological adaptations for sport performance (Ostrowski et al., In summary: Unless your sport requires breathholding (e.g., Frontiers in sports and active living, 3 , 700757. Woorons et al., 2019; 2020). Citherlet, T.,

Nervous system

Montessori Physical Education

FEBRUARY 9, 2025

Whenever I research traditional Indigenous sports, I'm always looking for the story's origins and what the sport might reflect of the culture that invented the game. Many games and sports across the world originated as some sort of military training, so this game might be a remnant of a time a more martial culture of the past.

Gyms

Designs for Health

JULY 11, 2025

During physical exercise and exposure to hot weather, sweating is the largest source of water and electrolyte loss (e.g., sodium, potassium, magnesium, chloride), which may further contribute to increased thirst. Additional water losses occur due to respiration, urination, bowel movements, and perspiration.

Nutrition

The Sporting

JUNE 9, 2025

These themes not only illustrate architectural trends, but also reflect significant shifts in the sport's regulation, commercialisation and social impact. The prevalence of Leitch's work underscores a critical period in football's professionalisation, and its burgeoning status as a mass spectator sport.

Endurance

SHAPE America

APRIL 18, 2023

SHAPE America’s National Physical Education & Sport Week (May 1-7) is a celebration of the importance of physical education and sport in the lives of kids of all ages. The week also serves as the kickoff to National Physical Fitness and Sports Month. Show how these skills are developed across sport.

Motor Skills

SHAPE America

AUGUST 4, 2022

For example, we used the play structures for warm-ups (chutes and ladders, follow the leader, partner exercise, upper body workout, climb and jump, etc.). Being inside is a good time to introduce proper technique for exercises/fitness and teach partner skills (how to motivate and correct a partner’s exercise form). No Problem!

Gyms

The Everlearner

MARCH 6, 2024

A new course will be first taught in August 2024 and first assessed in summer 2026 , replacing the existing IB Sport, exercise and health science course that was first assessed at SL in 2014 and HL in 2018. The International Baccalaureate Standard Level (SL) and Higher Level (HL) are changing.

Exercise

SHAPE America

OCTOBER 10, 2023

It’s simply not enough movement, especially for kids who are less involved in extracurricular sports. As the American College of Sports Medicine puts it, Exercise is Medicine. Brain scans show that bouts of aerobic exercise enable students’ brains to activate and be more ready to learn.

Physical Activity

The Everlearner

JUNE 12, 2024

Dear PE colleagues, The new International Baccalaureate Sports, Exercise and Health Science (IB SEHS) course is fascinating. So much so that, despite its more international than UK-centric usage, I believe that all PE and Sport teachers need an awareness of it.

Exercise

SHAPE America

AUGUST 12, 2024

on a rotating schedule to lead staff in 40 minutes of exercise. Prizes always get people excited and have included staff clothing, water bottles, and gift certificates for sports watches, massages, skiing, and more. Wellness Mondays We try and keep Mondays as a meeting-free day.

Wellness

Carly's P.E. Games

APRIL 29, 2020

Follow along with one of these videos: Super Mario Dance Video Would You Rather Exercise Video Balls or Balloons-What kind of sports balls do you have at home? Your challenge is to play with your favorite! Basketball, soccer, baseball, volleyball, playground/bouncy ball, football, or play with a balloon and pretend it’s a ball.

Dance

Heartzones

AUGUST 10, 2023

The Urgency for Applying Individualized Instruction in Physical Education & Sports Fred Keller, (1964) introduced the “personalized system of instruction,” based on 9 accepted educational principles that have produced documented success. Applying the principles for intense exercise requires immediate feedback.

Physical Education

SHAPE America

MAY 24, 2022

I have always loved sports and participated in them my whole life. While the boys classes had a full array of sports and other activities, girls classes were mainly focused on exercise, marching, jumping rope, and being graded on the cleanliness and color of your sneakers and gym uniforms! I applied and was interviewed.

Coaching

Heartzones

SEPTEMBER 24, 2023

Heart Rate & Resistance Training Re-Imagined For Physical Education & Sport “Lifting any weight that increases resistance on your muscles is the key. During strength training in sports and in physical education class, how can one measure the progress of our most vital muscle? We train our muscles by introducing resistance.

Physical Education

Relentless School Nurse

FEBRUARY 19, 2024

This collaboration began in 2022, when more than 150 CCSD student-athletes faced the risk of being sidelined due to the requirement of physical exams for participation in school sports.

Health

The Sporting

JUNE 26, 2023

Exercise for Dogs: The 7 Best Sports for Your Best Friend Most dogs are highly energetic, and they need to be frequently engaged in some type of physical activity to expel their pent-up energy. There are numerous sports available for dogs these days that are challenging enough to keep them mentally and physically occupied.

Agility